Instant Pot Hummus

Hummus can be served as an appetizer as wellas side dish, it is healthy, nutritious and provides an amazing flavor to the mouth.

5 from 4 votes

Instant Pot Hummus

Course Appetizer, Side Dish
Cuisine Mediterranean
Keyword garbanzo beans, Hummus
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 10
Calories 112 kcal


  • 3 cups garbanzo beans cooked
  • 1/4 cup extra virgin olive oil
  • 1/2 cup bean liquid warm
  • 1/4 cup tahini
  • 2 garlic cloves
  • 1 lemon juiced
  • 1/2 tsp cumin ground
  • 1 tsp kosher salt
  • 1/4 tsp paprika smoked
  • 12 cup water


  1. Add water in an instant pot and put rinsed beans into it

  2. Close the lid and seal the vent.

  3. Cook for 35 minutes on manual “high”, release the pressure naturally.

  4. Drain the beans and reserve the liquid. 

  5. Put the drained beans in food processor and add the remaining contents except olive oil.

  6. Process the mixture then slowly add olive oil into it until it is creamy and smooth. Serve it.

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