Air Fryer Teriyaki Pork Chops

These air fryer teriyaki pork chops are a great option for a quick, healthy, and delicious meal that everyone in the family will love.

With minimal prep, 10 minutes of cooking time, and 5 simple ingredients, these pork chops will become a go-to dinner item in your home because of how simple it is to prepare, and how much flavor this recipe packs.

Recipe Video

Why This Recipe Works

These air fryer teriyaki pork chops are so great because they are quick, easy, and healthy, all without sacrificing flavor.

Air fryer teriyaki pork chops cook quickly, typically in 10-12 minutes, which makes it a great option for busy weeknights when you don't have a lot of time to prepare a meal. You can even prepare your chops in the marinade, then freeze them to use when you need a quick dinner idea.

Cooking pork chops in an air fryer is a simple and easy process that doesn't require much effort or time. It's also a great way to cook pork chops in smaller portions, making it ideal for individuals or small families.

This air fryer teriyaki pork chops recipe also results in a healthier meal than traditional frying because it requires little to no oil to achieve a crispy exterior. This means that you can enjoy the delicious taste and texture of fried pork chops with fewer calories and less fat.

Additionally, the teriyaki sauce used in the recipe gives the pork chops a sweet and savory flavor that is irresistible and also helps to keep the pork chops moist and tender as they cook.

Ingredients

Teriyaki Sauce:

The teriyaki sauce is one of the most important ingredients in this recipe. You can use your favorite store-bought brand of teriyaki sauce or make your own. Start by combining 1 tablespoon of water and 1 tablespoon of cornstarch to create a slurry. Then, in a medium saucepan, bring ½ cup of soy sauce, ¼ cup of brown sugar, ¼ cup of rice wine, and 2 cloves of minced garlic to a boil over medium-high heat. Add your slurry and reduce heat to a simmer. Continue stirring for 3-5 minutes or until your sauce has reached the desired consistency.

This teriyaki sauce can be used in gluten-free, and vegan dishes as well.

Worcestershire Sauce:

The Worcestershire sauce will add some depth to the flavor profile of your air fryer teriyaki pork chops. However, if you don't have that already in your fridge, you can use soy sauce or a mixture of miso paste and water instead.

How to Make Air Fryer Teriyaki Pork Chops

Step One:

In a bowl, mix Worcestershire sauce, teriyaki sauce, dried thyme, and garlic.

Step Two: 

Coat the pork chops in the teriyaki sauce mixture and marinate for 30 minutes.

Step Three: 

Lightly coat the air fryer basket with non-stick cooking spray and place the pork chops in the basket. Do not overcrowd the basket.

Step Four:

Cook in the air fryer for 10 minutes at 360F.

Step Five: 

Remove chops from the air fryer, garnish with fresh rosemary, and enjoy!

Tips

• For air frying, it's best to use boneless pork chops that are about 1 inch thick. This ensures that the pork cooks evenly and quickly in the air fryer.
• Marinating the pork in teriyaki sauce for at least 30 minutes before cooking will add flavor and help to tenderize the meat. You can make your own teriyaki sauce or use a store-bought version.
• Preheating the air fryer for a few minutes before cooking will help to ensure that the pork chops cook evenly and get crispy on the outside.

What to Serve With Air Fryer Teriyaki Pork Chops

These quick and easy air fryer teriyaki pork chops go well with so many different side dishes. Serve your pork chops with a side of crispy green beans, bok choy, or steamed vegetables to keep the meal light and healthy.

For a heartier meal, pair your air fryer teriyaki pork chops with some lo mein, fried rice, and egg rolls.

FAQs

How long can leftover teriyaki pork chops be stored?

Leftover air fryer teriyaki pork chops can typically be stored in the refrigerator for up to 3-4 days in an airtight container.

If you want to store them for a longer period, leftover air fryer teriyaki pork chops can also be stored in the freezer for up to 2-3 months. Be sure to wrap them well in plastic wrap or aluminum foil and place them in a freezer-safe container or freezer bag to prevent freezer burn.

What is the best way to reheat air fryer teriyaki pork chops?

To reheat in the oven, preheat to 350F. Place the pork chops in a baking dish or on a baking sheet, cover with foil to prevent drying out, and bake for 10-15 minutes or until heated through.

When using the microwave to reheat, place the pork chops on a microwave-safe plate and cover them with a damp paper towel. Heat on high for 1-2 minutes or until heated through.

Is this teriyaki pork chops recipe gluten-free?

As long as you ensure that the teriyaki sauce you are using is gluten-free, then yes, this recipe is gluten-free. The teriyaki sauce recipe provided above is gluten-free, so you can safely use that as well.

Can I use Frozen Pork Chops?

You can use either fresh or frozen pork chops for this recipe. Follow the directions provided for fresh, but for frozen pork chops, you may need to add 2-4 more minutes of cook time, depending on the size and thickness of the chops you are cooking.

More Pork Recipes

If you love how easy and delicious these air fryer teriyaki pork chops are, then you will love this collection of quick and easy pork chop recipes to add to your dinnertime rotation.

• Ranch Pork Chops
• Pork Chops and Potatoes
• Pesto Parmesan Pork Chops
• Pork Chops in Tomato Sauce
• Instant Pot Pork Chops and Rice