With just 3 ingredients and only 5 minutes you can get a super healthy and delicious dish!
If you want to diversify the classic mashed potatoes, you have come to the right place!
Table of Contents
How to serve
It is perfect both as a side dish for beef recipes.
You can also serve it as a snack to be spread over toasted bread any time you’re craving for something sweet but light.
Can I use Pumpkin?
Sure! You can also try this Instant Pot Pumpkin Puree recipe.
Instant Pot Carrot Recipes
Instant Pot Potatoes and Carrots
Instant Pot Side Dishes
Instant Pot Mashed Cauliflower
Instant Pot Mashed Sweet Potatoes
Instant Pot Carrot Mash
This creamily sweet and buttery carrot mash is the perfect side dish.
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Servings: 4
Ingredients
- 1 ½ lb carrots chopped
- ¼ cup water
- 2 tablespoon melted butter
- 1 tablespoon honey
Instructions
- Pour water into your Instant Pot and add the carrots.
- Close the lid and cook at high pressure for 8 minutes.
- When cooking is complete, do a quick pressure release.
- Add honey and butter and mash the carrots until you can a smooth texture.
- Serve warm and enjoy 🙂
Nutrition
Calories: 136kcal Carbohydrates: 21g Protein: 2g Fat: 6g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Trans Fat: 1g Cholesterol: 15mg Sodium: 168mg Potassium: 549mg Fiber: 5g Sugar: 12g Vitamin A: 28591IU Vitamin C: 10mg Calcium: 59mg Iron: 1mg
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Do you peel your carrots?
loved this one kids did as well
Thank you for the compliment! It means a lot since kids are the toughest critics.