With just 3 ingredients and only 5 minutes you can obtain a super healthy and delicious dish of Instant Pot mashed carrots. So if you want to diversify the usual mashed potatoes, you have come to the right place!
It is perfect both as a side dish for meat or fish recipes, but also as a snack to be spread over toasted bread any time you’re craving for something sweet but light.
If you want to diversify the regular Instant Pot Carrots, this is the dish for you!
Instant Pot side dishes
Instant Pot mashed cauliflower
Instant Pot mashed sweet potatoes
Ingredients
- 1 ½ lb carrots chopped
- 1/4 cup water
- 2 tbsp melted butter
- 1 tbsp honey
Instructions
Nutrition- Pour water into your Instant Pot and add the carrots.
- Cook at high pressure for 8 minutes.
- When cooking ends, do a quick pressure release.
- Mash the steamed carrots with honey and melted butter till you obtain a smooth texture
- Serve warm and enjoy.
Calories: 136kcal Carbohydrates: 21g Protein: 2g Fat: 6g Saturated Fat: 4g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Trans Fat: 1g Cholesterol: 15mg Sodium: 168mg Potassium: 549mg Fiber: 5g Sugar: 12g Vitamin A: 28591IU Vitamin C: 10mg Calcium: 59mg Iron: 1mg
This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.
loved this one kids did as well
Thank you for the compliment! It means a lot since kids are the toughest critics.