Instant Pot Cauliflower Mash

The Instant Pot Cauliflower Mash is a side dish served with beef steak or any special dinner you make.

Just like the carrot mash, this cauliflower recipe a great way to diversify the regular mashed potatoes

So if you want your kids to eat cauliflower, this is the recipe for you :]

Instant Pot Cauliflower Mash
5 from 2 votes
Print Pin Rate
Course: Side Dish
Cuisine: Italian
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 6
  • 1 large head cauliflower, chop into large pieces
  • 1 tbsp butter softened
  • 1 garlic clove minced
  • 1/2 cup feta cheese
  • 2 tsp fresh chives minced
  • to taste Salt and freshly ground black pepper
  • Arrange the trivet in the bottom of Instant Pot. Add 1 cup of water in Instant Pot.
  • Place cauliflower pieces on top of trivet.
  • Secure the lid and cook under “Manual” and “High Pressure” for about 5 minutes.
  • Select “Cancel” and carefully do a Quick release.
  • Remove the lid and transfer the cauliflower pieces into a bowl.
  • Add remaining ingredients and with an immersion hand blender, blend until desired texture is achieved.
  • Serve immediately.
This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.

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