Instant Pot Carrot Soup

Carrot Soup with sour cream on top and carrots on side

Instant Pot Carrot Soup is simply a super healthy soup with great color and great flavor!

With just a handful of ingredients, this recipe serves a whole crowd.

Carrot Soup with sour cream on top and carrots on side

A perfect comfort meal for your weekend nights and you can have it in only 15 minutes!

The flavorful combination of sour cream, broth, and carrots gives this soup an amazing taste.

Instant Pot Carrot Soup Recipe Video

What else can I add to my Soup?

You can add literally anything to this recipe! Try:

Sliced mushrooms

Chicken cubes

Bacon chunks

Bell peppers

Dry fruits


Do I have to add broth?

You can add water instead but that would make your soup a little less thick.

So, we would recommend using both whether chicken or vegetable.

Instant Pot Carrot Soup

What are the health benefits of this recipe?

Instant Pot Carrot Soup boosts your immunity because it is rich in antioxidants and Vitamin C.

How to serve

Serve your carrot soup with garnishing of cilantro and black pepper.

To serve it creamy and savory you can add ⅓ cup of coconut milk just before you blend the cooked soup mix.

If you are looking for a complete meal, check out What To Serve With Carrot Soup for 15 delicious side dishes.

Can I store the leftovers?

Of course, keep in an airtight container and refrigerate for up to 2-3 days.

Reheat for a minute in the microwave before serving.

How to make Instant Pot Carrot Soup?

Gather the necessary ingredients.

Instant Pot Carrot Soup

Place the oil, ginger, garlic, and butter in the Instant Pot and select “Sauté” for 5 minutes.

Instant Pot Carrot Soup

Add carrots, salt, black pepper, red chili flakes, and mix.

Cover the pot and set it to high pressure for 10 minutes

Instant Pot Carrot Soup

Do a quick release.

Instant Pot Carrot Soup

blend the soup using a immersion blender or food processor, until smooth.

Pouring blended soup from a food processor into a bowl.

Serve with the garnishing of cilantro and sour cream.

Instant Pot Carrot Soup

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Carrot Soup with sour cream on top and carrots on side

Instant Pot Carrot Soup

A smooth and silky homemade soup full of aromatics.
5 from 2 votes
Print Pin Rate
Course: Appetizer, Soup
Cuisine: South East Asian
Keyword: carrot, Carrot & Ginger Soup, Instant Pot Carrot Soup, soup
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 5
Author: Corrie


  • ¼ cup butter
  • 1 onion chopped
  • 2 tablespoon fresh ginger minced
  • 1 garlic cloves minced
  • 2 cup carrots peeled and chopped
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon red chili flakes
  • 1 ½ cup vegetable broth
  • fresh cilantro for serving
  • sour cream for serving


  • Press "saute" and add butter.
  • Once melted, add onion, garlic and ginger and saute for 2 minutes.
  • Add carrots, broth, salt, black pepper, red chili flakes, and stir well.
  • Cover the lid and cook on high pressure for 10 minutes.
  • When cooking time is complete, do a quick pressure release.
  • Blend the soup using an immerse blender or food processor.
  • Garnish with cilantro and sour cream and serve 🙂


Calories: 145kcal Carbohydrates: 9g Protein: 1g Fat: 12g Saturated Fat: 6g Polyunsaturated Fat: 1g Monounsaturated Fat: 4g Trans Fat: 1g Cholesterol: 24mg Sodium: 872mg Potassium: 227mg Fiber: 2g Sugar: 4g Vitamin A: 9119IU Vitamin C: 5mg Calcium: 30mg Iron: 1mg


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1 thought on “Instant Pot Carrot Soup

  1. My wife can not have onions or garlic so I use sweet peppers and celery or radishes but do not saute the radishes

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