Instant Pot Fish Stew in Coconut Milk

Fish stews are a great source of good protein and taste delicious with a mix of carrots and potatoes dipped in coconut milk curry.

Instant Pot Fish Stew in Coconut Milk
3.45 from 9 votes
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Course: Main Course
Cuisine: Mediterranean
Keyword: bay leaf, butter, fish, Fish Stew in Coconut Milk
Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes
Servings: 5
Ingredients
  • 4 tbsp extra virgin olive oil divided
  • 1 medium onion sliced thinly
  • 4 clove garlic chopped
  • 1/2 cup dry white wine
  • 8 ounce fish broth
  • 1 1/2 cup water
  • 1/4 lb potatoes chopped
  • 1/4 lb carrots peeled and chopped
  • 1(14-ounce) can diced tomatoes with their juices
  • 1/2 tsp paprika
  • to taste salt and ground black pepper
  • 2 lb boneless,skinless sea bass filets cut into 2-inch pieces
  • 1 cup coconut milk
  • 2 tbsp fresh lemon juice
  • 2 tbsp fresh parsley chopped
Instructions
  • Place 2 tablespoons of the oil in the Instant Pot and select “Sauté”. Then add the onion and cook for about 3 minutes.
  • Add the garlic and cook for about 1 minute.
  • Add the white wine and cook for about 1 minute, scrape up any browned bits from the bottom.
  • Select “Cancel” and stir in the broth, water, potatoes, carrot, tomatoes paprika, salt and black pepper.
  • Secure the lid and turn to “Seal” position.
  • Cook on “Manual” with “High Pressure” for about 5 minutes.
  • Press “Cancel” and do a quick release.
  • Remove the lid and select “Sauté”.
  • Stir in the fish pieces and coconut milk and cook for about 5 minutes or until desired doneness of fish.
  • Press “Cancel” and stir in the lemon juice and remaining oil.
  • Serve immediately with thee garnishing f parsley.
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2 thoughts on “Instant Pot Fish Stew in Coconut Milk

  1. The ingredients list left out the cream & cheese.
    It did not tell me how to deflesh the white fish.
    If I can get that information I will prepare this meal.
    Thank you

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