Instant Pot Eggplant Caponata

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Eggplant Caponata is a traditional Italian summer dish which is typical of Sicily and Southern regions in general.

This Instant Pot eggplant caponata made with eggplants and tomatoes and is a great option for a light and vegetarian main dish.

The instant Pot will help you to speed up the cooking of the vegetables, which usually takes a long time.

This Instant Pot Eggplant recipe is vegetarian and even vegan friendly.

Just dump all the ingredients, stir well and have a delicious meal in less than 15 minutes.

 

How to serve?

It can be served both as a side dish or a light meal, together with some bread or on crackers. You can also serve with:

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Instant Pot Quinoa

Instant Pot Farro

Instant Pot Jasmine Rice

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Instant Pot Eggplant Caponata

A classic Italian dish loaded with richly delicious flavors…
4.56 from 25 votes
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: bell pepper, eggplant, Eggplant Caponata
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 6
Author: Corrie

Ingredients

  • 1 lb eggplants chopped
  • 7 oz tomatoes chopped
  • 1 cup black olives
  • 1 celery stalk chopped
  • 1 onion chopped
  • 1 bell pepper chopped
  • 2 tbsp garlic finely chopped
  • 3 tablespoon sugar
  • 2 tablespoon tomato paste
  • 2 tablespoon capers
  • 2 tablespoon white vinegar
  • 2 tablespoon olive oil
  • Fresh basil to taste
  • Salt and pepper to taste

Instructions

  • Place all your ingredients in your Instant Pot and stir a bit.
  • Close the lid and cook at high pressure for 8 minutes.
  • When cooking time is complete, do a quick pressure release and open the lid.
  • Add fresh Basil and salt and pepper to taste and serve 🙂

Nutrition

Calories: 145kcal Carbohydrates: 18g Protein: 2g Fat: 8g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 6g Sodium: 472mg Potassium: 397mg Fiber: 5g Sugar: 12g Vitamin A: 1091IU Vitamin C: 35mg Calcium: 36mg Iron: 1mg
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10 thoughts on “Instant Pot Eggplant Caponata

  1. Fanstatic! WOW!!!
    Easy. Delicious!
    I'd debate the total prep time since I think it should include the time to get up to pressure and the time until the Red "don't open" is on, but that's just a silly pet peeve of mine.

  2. I made this yesterday with my boyfriend. It was great to find a recipe but it was quite watery, though I used tinned tomatoes not fresh chopped. I think next time I’ll put it to a slow cooker setting.

  3. For the past two years I've made caponata on the stove and preserved it in jars via water bath.Do you know if this recipe would work that way? It sound SO easy in the Instant Pot

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