Instant Pot Black Beans and Rice

Instant Pot Black Beans and Rice
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Make stunning cumin-scented, cuban roused Instant Pot Black Beans and Rice in a fraction part of the hour of traditional strategies!

Vegetarian and vegan recipe the you can make easily using your Instant Pot.

What are Black Beans?

The Black Bean is a little, gleaming assortment of the normal bean particularly well known in Latin American food, however, it can likewise be found in the Cajun and Creole cooking styles of south Louisiana.

Instant Pot Black Beans and Rice Recipe Video

What are the benefits of Black Beans?

1. Maintaining healthy bones

2. Lowering blood pressure

3. Managing diabetes

4. Warding off heart disease

5. Healthy digestion

6. Weight loss

Do I need to soak the beans?

No! No need to soak the beans for a few hours or overnight. The Instant Pot saves you time once again 🙂

Can I use canned beans?

I like dried beans over canned beans since they are substantially more economical, healthier, and better. If you really want to you can do so.

If you decide to soak the beans first or use canned beans, reduce the cooking time.

How to make Instant Pot Black Beans and Rice

Gather the ingredients.

Instant Pot Black Beans and Rice

Pour olive oil into the Instant Pot.

Instant Pot Black Beans and Rice

Add chopped onions into the Instant Pot.

Instant Pot Black Beans and Rice

Add salt to taste & Saute for a few minutes.

Instant Pot Black Beans and Rice

Add vegetable broth into the Instant Pot.

Instant Pot Black Beans and Rice

Mix well.Instant Pot Black Beans and Rice

Now add 3 cups of water.

Instant Pot Black Beans and Rice

Add all the spices.

Instant Pot Black Beans and Rice

Add Hot Sauce to taste & mix well.

Instant Pot Black Beans and Rice

Lets add the main ingredients of this healthy dish, The Black Beans!

Instant Pot Black Beans and Rice

Add rice into the Instant Pot and cover the pot with a lid.

Set the instant pot to High Pressure for 28 minutes.

Instant Pot Black Beans and Rice

Do a Natural Release.

Instant Pot Black Beans and Rice

Yummy, this looks appetizing!

Instant Pot Black Beans and Rice

Now dish out your toothsome Instant Pot Black Beans and Rice.

Your Instant Pot Black Beans and Rice are ready to be served 🙂

Optional – Add some cream and parmesan cheese on the top.

Instant Pot Black Beans and Rice

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Instant Pot Black Beans and Rice
Instant Pot Black Beans and Rice
4 from 3 votes
Print Pin Rate
Course: dinner, lunch, Main Course
Cuisine: American
Keyword: beans, black beans, hot sauce, instant pot, white rice
Prep Time: 5 minutes
Cook Time: 35 minutes
Servings: 6
Ingredients
  • 1 tbsp olive oil
  • 1 red onion chopped
  • salt to taste
  • 4 cups vegetable broth
  • 3 cups water
  • 1 tbsp garlic powder
  • 1 tbsp cumin
  • 1 tbsp cajun seasoning
  • 1 tbsp dried oregano
  • 1/2 tbsp chilli powder
  • hot sauce to taste
  • 1 lb black beans
  • 1 1/2 cup rice
Instructions
  • Press saute and add olive oil.
  • Add chopped onions and salt to taste and stir for 2 minutes.
  • Add vegetable broth and water and stir.
  • Add garlic powder, cumin, cajun seasoning, oregano, chili powder and hot sauce and stir.
  • Add black beans and rice and stir.
  • Cover the lid cook on high pressure for 28 minutes.
  • When cooking time is complete, wait for a natural release.
  • Open the lid, serve and enjoy 🙂
Nutrition
Calories: 320kcal Carbohydrates: 62g Protein: 11g Fat: 4g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Sodium: 651mg Potassium: 432mg Fiber: 9g Sugar: 2g Vitamin A: 1138IU Vitamin C: 1mg Calcium: 70mg Iron: 3mg

Video

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This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.

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