Instant pot Pumpkin Soup

Instant pot Pumpkin Soup

Instant pot Pumpkin Soup is a delightful healthy taste to your mouth when served with parsley and olive oil.

It is thick, rich, and prepared with flavors that have no other match. 🙂

Like pumpkin? Try this Instant Pot Pumpkin Puree – you won’t regret it.

Instant pot Pumpkin Soup Recipe Video

What is special about this Pumpkin Soup?

  • Quick: This Instant pot Pumpkin Soup is prepared in a span of minutes.
  • Easy: An easy yet delicious recipe for the whole family.
  • Perfect for fall comfort: It’s fall again and it brings all the pumpkin lovers out within each one of us and this soup makes certain to fulfill that pumpkin hankering.

Do I really need to blend Pumpkin Soup?

To have chunks of texture use an immersion blender & blend until the desired result is achieved.

Or in case you want a smooth texture then wait for the soup to get cool down a bit after that blend until it gets smooth.

Instant pot Pumpkin Soup

How to serve?

You can add different garnishings with the soup.

  • heavy cream
  • toasted pumpkin seeds
  • pine nuts
  • a pinch of cinnamon

Serve crusty bread or French dip as a side to the soup.

What else can I add?

How to make Instant pot Pumpkin Soup?

Gather the necessary ingredients.

Instant pot Pumpkin Soup

Add pumpkin to the pot and pour water.

Set the pot to high pressure for 8 minutes with the valve closed.

Do a quick release.

Put the oil in the skillet, garlic, and add diced onion into it, sauté on medium heat for 5 minutes until onion becomes translucent.

Instant pot Pumpkin Soup

Add tomato and celery.

Instant pot Pumpkin Soup

Add broth into the Instant Pot.

Instant pot Pumpkin Soup

Now add the spices according to your own taste.

Instant pot Pumpkin Soup

Remove the pumpkin from the instant pot carefully and blend all the ingredients in a blender.

Pour back in the pot and add sour cream.

Instant pot Pumpkin Soup

Serve the delicious soup with the topping of parsley, and pumpkin seeds.

Instant pot Pumpkin Soup

Instant Pot Pumpkin recipes

The Pumpkin Bread

Pumpkin Empanadas

Tasty Pumpkin Pie

Pumpkin Puree

Instant pot Pumpkin Soup
Instant pot Pumpkin Soup
4.34 from 3 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Pumkin, Pumpkin Soup
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Ingredients
  • 1/2 pumkin 1inch
  • 1/2 onion chopped
  • 2 cups chicken broth
  • 1 tomato chopped
  • 2 tbsp garlic minced
  • 1/2 cup water
  • 1 tbsp oil
  • 2 stalks celery chopped
  • cilantro
  • 2 cup sour cream
  • salt to taste
  • pepper to taste
Instructions
  • Cut the pumpkin into halves and remove the seeds.
  • Add pumpkin to the pot and pour water.
  • Set the pot to high pressure for 8 minutes with the valve closed.
  • Do a quick release.
  • Put the oil in the skillet, garlic, and add diced onion into it, sauté on medium heat for 5 minutes until onion becomes translucent.
  • Add tomato, broth, salt, pepper, and celery.
  • Remove the pumpkin from the instant pot carefully.
  • Blend all the ingredients in a blender.
  • Pour back in the pot and add sour cream.
  • Serve the delicious soup with the topping of parsley, and pumpkin seeds.
Nutrition
Calories: 279kcal Carbohydrates: 8g Protein: 4g Fat: 27g Saturated Fat: 14g Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Trans Fat: 1g Cholesterol: 60mg Sodium: 542mg Potassium: 417mg Fiber: 1g Sugar: 5g Vitamin A: 1065IU Vitamin C: 16mg Calcium: 156mg Iron: 1mg
This recipe is part of our 1001 Instant Pot recipes project, a huge collection of free, easy and delicious recipes.

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