12 Comforting Soup Recipes That Won't Upset Your Stomach

Cauliflower soup

Nothing beats a warm, soothing cup of soup when you're having a bad day or have an upset stomach. This could be gentle on your digestive system in addition to relaxing your spirit. Because of this, we've compiled a list of soups that you can cook with ease and enjoy the taste for hours. 

All these recipes are easy to make and perfect for beginners.

Broccoli Cheese Soup

This creamy and delightful broccoli cheese soup is ideal for a relaxing evening at home. It just takes 20 minutes to prepare and is created with basic ingredients like broccoli, onion, garlic, and cheddar cheese. Most importantly, it will satisfy your hunger for hours. 

Chicken Tortilla Soup

This chicken tortilla soup is a fantastic choice if you're in the mood for something a little hotter. It's packed with juicy shredded chicken, black beans, corn, and tomatoes, and you can add your favorite garnishes, like avocado and cilantro, to make it your own. Also, if you’re feeling it, you may add a couple of hot spices, just to make it a bit more exotic. 

Asparagus Soup

Asparagus is full of vitamins and minerals which can be digested easily. It takes only 15 minutes to prepare this soup, which is made with chicken broth, asparagus, onion, and garlic. On top of that, you can make it vegan just by adding a bit more vegetables and removing the chicken. 

Carrot Soup

We can all agree that the carrot is another quick and easy vegetable that is excellent as a soup. Just by adding some carrots, onion, garlic, and ginger, you’ll get the most delicious soup ever.  You can also add some spices like curry powder or cumin, just to make it tastier. 

Turkey Soup

This soup is a fantastic method for using up leftover turkey from a holiday feast. It has noodles, turkey, carrots, celery, and the option to add herbs like thyme and rosemary for taste. Truth be told, it’s not the most soothing soup for your stomach, but it’s surely a tasty meal you can’t get enough of.

Chicken Soup

It goes without saying that the famous chicken soup is a traditional comfort dish that is easy on the stomach. You may add your own herbs and spices to this recipe, which calls for chicken thighs, carrots, celery, and onion. On top of that, you can always experiment with other veggies and spices. 

Cauliflower Soup

In case you didn’t know, low-carb cauliflower may be used as a fantastic soup foundation. This soup's ingredients are cauliflower, onion, garlic, and chicken broth. It can be garnished with croutons or crispy bacon.

Pumpkin Soup

Another nutrient-rich vegetable that is easy on the stomach is pumpkin. Pumpkin puree, onion, garlic, and chicken broth are used to make this soup, which can also be seasoned with cinnamon or nutmeg. You simply can’t go wrong with this one. 

Detox Cabbage Soup

Cabbage is a cruciferous vegetable recognized for boosting intestinal health. The ingredients for this soup are cabbage, onion, garlic, and chicken broth. It can be seasoned with a little soy sauce or apple cider vinegar. Also, it’s up to you to decide which spices to use, but know that this soup goes great in combination with mild sauces.

Vegetable Beef Soup

This dish is packed with vegetables like potatoes, carrots, and celery in addition to juicy beef bits. It's a warming soup that is ideal for a chilly winter day. Not only will it satisfy your hunger for hours, but it will also provide a warm feeling, no matter the weather outside. 

Salmon Soup

Even if it takes a bit more time to make this salmon soup, it’s definitely worth every minute you spend in the kitchen. The best part is that you can use all sorts of herbs and species in order to properly flavor this soup. Also, eating this soup once a month will do wonders to your overall heatlh and immune system. 

Tortellini Soup

Best prepared with turkey sausage and kale, this soup surely stands out from other recipes here. It’s perfect for cold days when you need a warm spoon to satisfy your stomach ache. Most importantly, you will not be hungry for hours, so there’s no need to add any other dish to the meal. 


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