Instant Pot Asparagus Soup

Instant Pot Asparagus Soup

Soup is always a go-to recipe for cozy winter nights but Instant Pot Asparagus Soup has its own specialty.

You can have this light soup in less than 20 minutes using your Instant Pot.

Green soap of asparagus with chopped chives on top

Perfect for winter or anytime you want something healthy.

Recipe Video

What is asparagus soup?

A  green vegetable soup full of healthy nutrients is prepared in just a span of minutes with the Instant Pot.

What are the health benefits of it?

If you are wondering how does this soup proves to be beneficial for your health then keep reading.

  • Asparagus is a great source of fiber, vitamins A, C, E, and K.
  • The vegetable contains potassium and chromium that serves best to keep blood sugar levels maintained.
  • Easy and tasty source of antioxidants that keeps your skin healthy and eliminate free radicals from the body.

How to make it vegan?

For a vegan asparagus soup, just swap the chicken broth with vegetable broth and butter with olive oil.

Instant Pot Asparagus Soup

How to serve

Serve this Asparagus Soup with some buttered crispy bread for a pleasant lunch or a light supper.

How to store leftovers?

Store in an airtight container in the refrigerator for up to 3 to 4 days.

How to freeze leftovers?

It is super easy! Just make sure soup is cooled down before you transfer it in an airtight container and freeze.

If you don't want your creamy soups from turning sour you should mix well while warming your frozen soup.

How to make 

Gather the necessary ingredients.

Instant Pot Asparagus Soup

Add butter, garlic, and chopped asparagus to the instant pot and saute for a minute.

Instant Pot Asparagus Soup

Now add black pepper, salt, broth, and mix.

Cover the pot and pressure cook for 8 minutes.

Instant Pot Asparagus Soup

Do a quick release.

Instant Pot Asparagus Soup

Now blend the cooked mixture in a blender.

Instant Pot Asparagus Soup

Transfer the blended mixture to the pot back.

Add cream and saute for 5 minutes.

Instant Pot Asparagus Soup

Mix and let it simmer for a minute.

Instant Pot Asparagus Soup

Stir and dish out.

Instant Pot Asparagus Soup

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Need more ideas? Check out Instant Pot Soup Recipes.

Instant Pot Asparagus Soup

Instant Pot Asparagus Soup

A richly creamy asparagus soup for springtime meals…
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Course: dinner, Main Course, soups
Cuisine: American
Keyword: asparagus, cream, Instant Pot Asparagus Soup, soup
Prep Time: 6 minutes
Cook Time: 14 minutes
Total Time: 20 minutes
Servings: 8
Author: Corrie

Equipment

  • Instant Pot
  • Blender

Ingredients

  • 2 tablespoon butter
  • 1 garlic clove chopped
  • 1 tablespoon chives
  • 2 lb asparagus chopped
  • salt and pepper to taste
  • 2 cups chicken broth
  • ½ cup cream

Instructions

  • Press "saute" and add butter.
  • Once melted, add garlic and saute for 1 minute.
  • Add chopped asparagus, salt and pepper and saute for 2 minutes.
  • Add chicken broth.
  • Cover the pot and cook on high pressure for 8 minutes.
  • When cooking time is complete, do a quick pressure release.
  • Blend the soup using a blender or an immersion blender.
  • Pour the blended soup back into the Instant Pot.
  • Add cream and saute for 5 minutes.
  • Serve and enjoy 🙂

Nutrition

Calories: 103kcal Carbohydrates: 5g Protein: 3g Fat: 9g Saturated Fat: 5g Polyunsaturated Fat: 1g Monounsaturated Fat: 2g Trans Fat: 1g Cholesterol: 28mg Sodium: 248mg Potassium: 291mg Fiber: 2g Sugar: 2g Vitamin A: 1181IU Vitamin C: 11mg Calcium: 42mg Iron: 3mg

Video

Notes

While blending, make sure you blend well otherwise you may find the שsparagus fiber chunks...
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