This Instant Pot Sesame Chicken recipe is sure to delight your taste buds and fulfill your cravings!
Itโs tremendously delicious and you may even prefer it to your favorite Asian restaurant meal.

As a bonus, itโs super easy to make! With minimal effort, thanks to your pressure cooker, this recipe will be ready to eat in just 20 minutes. Keep reading for some helpful tricks and tips.
Table of Contents
Is this Recipe Gluten Free?
This recipe is not gluten free, but can easily be altered to adhere to a gluten free diet.
How to make itย Gluten Free?
First, substitute the soy sauce with tamari. Soy sauce is traditionally made from fermented soybeans and wheat, so itโs not gluten free. However, tamari is a very similar product made from only soybeans. They taste almost identical, especially incorporated in this recipe!
Youโll also want to double check your brand of cornstarch. Most cornstarch is naturally gluten free but is oftentimes manufactured on the same equipment as wheat-based starches, so be sure to check your ingredient label for potential cross-contamination.
With those two small steps, youโre on your way to a delectable gluten free meal.
Why Cornstarch?
Cornstarch is a traditional thickening agent in many Asian cuisines, versus flour which is more common in European cooking. In China, they frequently utilize a technique called velveting in which cornstarch is used to lightly coat proteins before briefly frying in oil or blanching in water.

Velveting chicken is a trick that sets great food apart but is fairly simple to do. To try the simplified technique in this recipe, simply coat the chicken pieces with a light layer of cornstarch before the sautรฉing step.
When used to thicken sauces, cornstarch should be mixed with water to create whatโs called a slurry before adding it to the sauce. This helps prevent clumping and results in a silky-smooth sauce.

What Can I Substitute for Honey?
You can substitute the honey in this recipe with virtually any sweetener, including maple syrup or brown sugar. Feel free to add a little more or less sweetener depending on your taste preferences.
Can I add more honey?
Sure. Add as much as you like! You can also check our Instant Pot Honey Sesame Chicken recipe, where we are using ยผ cup of honey.
Should I Use Toasted Sesame Seeds?
Toasting sesame seeds brings out their flavor to the fullest extent. If you only have untoasted sesame seeds, you can easily toast them in a dry skillet for a few minutes. It really enhances the flavor, so is worth the effort in my opinion!
You could also try black sesame seeds, or a combination of white and black sesame seeds. Black and white sesame seeds taste very similar to each other.
Some say black sesame seeds are slightly more bitter, while white sesame seeds are a tiny bit sweeter. The balance of the two will make for a more complex flavor and it also makes for a visually appealing garnish.
Sides
As pictured, we like to serve Instant Pot Sesame Chicken with jasmine rice. Add steamed vegetables and youโve got yourself a complete meal!
More Recipes
If you love Asian cuisine, check out the recipes for Instant Pot Orange Chicken and Mongolian Beef.
If you like chicken recipes, try this fan favoriteโInstant Pot Chicken and Broccoli
This Instant Pot Butter Chicken is a great option as well.

Instant Pot Sesame Chicken
Ingredients
- 1ยฝ lb chicken breast skinless cut into pieces
- 2 tablespoon honey
- 1 tablespoon garlic minced
- 1 tablespoon sesame oil
- 1 teaspoon red pepper crushed
- ยผ cup soy sauce
- 1 tablespoon sesame seeds
- 2 teaspoon cornstarch
- 1 tablespoon water
- 1 tbps sesame seeds
Instructions
- Add the sesame oil in the instant pot and press โsautรฉโ
- Add half of the amount of chicken, stir and cook for 3 minutes until browned.
- Take it out and saute the remaining half the same way. You can add more oil if necessary.
- Take a bowl and add honey, soy sauce, red pepper, garlic, and 1 tbsp. sesame seeds, and mix it well.
- Put all the chicken in the pot and then add the sauce. Cover the lid.
- Cook on high pressure for 8 minutes.
- After cooking time ends, do a quick pressure release.
- In a small bowl mix the cornstarch and water and whisk.
- Press โsautรฉโ and add the cornstarch mixture into the Instant Pot. Let it cook for about 1 minute to get the required thickness.
- Enjoy. Don't forget to sprinkle more sesame seeds on top.
Nutrition


I found that the chicken dried out at 8 minutes. Iโm going to try 6 minutes next time