14 Healthy Snacks You Have to Try Once in Your Life

healthy snacks pecans

Who says you can't snack your way to a slimmer waistline? If you're like me and have a constant craving for something crunchy and delicious, you're in luck!

These 14 healthy snacks are not only good for you, but they're also perfect for satisfying those mid-day munchies. So, sit back, relax, and get ready to snack your way to a fitter you!

Tater Tots

Yes, you read that right! Tater tots can actually be a healthy snack, as long as you make them in the air fryer. A small serving of tater tots made in the oven can provide a satisfying crunch without adding too many calories.

Candied Pecans

Candied Pecans, when made with minimal added sugar and healthy spices, offer a wholesome snack that's packed with heart-healthy fats, antioxidants, and essential nutrients. These sweet and crunchy treats are not only incredibly tasty but also provide a satisfying and nourishing option for snacking in moderation.

Ling Ling Potstickers

Craving something savory and filling? Try these delicious potstickers made with whole-grain wrappers and packed with protein from the filling. Steam or pan-fry them for a delicious snack that will keep you feeling full and satisfied.

Air Fryer Bok Choy

If you're looking for a snack that's both healthy and easy to make, try air-fried bok choy. Sprinkle with a little bit of salt and pepper and pop them into your air fryer for a quick and tasty treat.

Pizza Bagels

Pizza Bagels can be a healthy snack when prepared with whole grain bagels, fresh vegetables, and low-fat cheese, providing a balanced combination of fiber, vitamins, and protein. They're a delicious and nutritious alternative to traditional pizza, perfect for satisfying those cravings without sabotaging your healthy eating goals.

Radish Chips

Love potato chips but want something healthier? Give radish chips a try! Thinly slice some radishes and bake them until they're crispy. They're low in calories and high in fiber, making them a great snack for weight loss.

Banana Chips

These sweet and crunchy chips are the perfect snack when you're craving something sugary. They're easy to make at home and are a great source of potassium, which can help regulate blood pressure.

Apple Chips

Just like banana chips, apple chips are a great healthy snack option that will satisfy your sweet tooth. They're also rich in fiber and antioxidants, making them an excellent choice for weight loss.

Blooming Onion

Blooming onion can be a healthy snack, as long as it's baked or air-fried instead of deep-fried.

Cut an onion into a flower shape, sprinkle with a little bit of salt and pepper, and bake until crispy.

Crispy Tofu

Tofu is a great source of protein and can be made into a tasty and satisfying snack. Fry or bake it until it's crispy, and season it with your favorite spices for a flavorful and healthy snack.

Carrot Fries

Craving something crispy and salty? Try making carrot fries! Cut carrots into fry-like shapes, sprinkle with some sea salt, and bake until they're crispy. Carrots are a great source of beta-carotene and fiber, making them a perfect snack for weight loss.

Coconut Shrimp

Coconut shrimp doesn't have to be an unhealthy treat. Use whole-grain breadcrumbs and unsweetened coconut flakes to make a healthier version of this delicious snack. Bake or air-fry them for a tasty and satisfying treat.

Falafel

Made with chickpeas, falafel is a great source of protein and fiber. Baked or air-fried falafel is a healthy snack that will keep you feeling full and satisfied.

Air Fryer Cauliflower Poppers

Love popcorn chicken but want a healthier alternative? Try air-fried cauliflower poppers! Cut cauliflower into bite-sized pieces, season with your favorite spices, and air-fry until crispy. Cauliflower is a great source of vitamins C and K and fiber, making it a perfect snack for weight loss.

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