Ever wanted to eat cookies for breakfast? Well, get ready to elevate your mornings with these fulfilling protein biscuits. From customizable flavors to ingenious substitutions and mix-ins, we're diving into the art of making protein biscuits that are not just delicious, but also a fantastic protein source to kickstart your day.
Whether you are looking for a great way to start your day or some post-workout snacks, these protein biscuits are just the ticket to keeping your feeling fulfilled and full of energy to take on the day.
Table of Contents
Recipe Video
Why This Recipe Works
You will find that whether you are a home cook or a professional chef, this recipe works on a variety of levels. Not only is it a quick and easy recipe to prepare, but it's also highly customizable and a great source of protein to help start your day.
Get ready for a breeze in the kitchen! Making these protein biscuits is a snap. With minimal fuss and maximum yum. Follow some simple steps using easy-to-find ingredients, and you'll be whipping up these delectable treats all the time. Embrace the joy of effortless baking, and relish in the scrumptious rewards.
Furthermore, his protein biscuit recipe is super eay to personalize and make your own. Play with mix-ins like nuts, seeds, or chocolate chips. Adjust sweeteners for your desired sweetness level. Swap flours to match dietary needs – almond, coconut, or even gluten-free blends. Whether it's savory or sweet, crunchy or chewy, these biscuits can be made to suit every whim.
Additionally, these biscuits are your morning champions, fueling you with the energy you need to have a great day. Packed with high-quality protein from powder and mix-ins like nuts or yogurt, they jumpstart your day and keep you satisfied till lunch. A delicious, convenient breakfast that's as tasty as it is nourishing!
Ingredients
Flour:
While all-purpose flour is a classic choice for this recipe, but there are several other options you can try to give your protein biscuits a twist. Use almond or oat flour to give your biscuits a rich, nutty flavor. Make your biscuits gluten-free with a mix of rice flour and tapioca starch. Even coconut flour adds a unique touch, but beware of its absorbency. Experiment and find the right flour for your own unique protein biscuit recipe.
Brown Sugar:
Sweeten your protein biscuits with the warmth of the brown sugar. Its molasses notes elevate the flavor and moisture. However you can also sweeten your protein biscuits with coconut sugar, agave, or pure maple syrup. These swaps ensure your biscuits stay sweet, inclusive to all taste buds, and moist and tender.
Protein Powder:
Incorporating protein powder into the mix adds a nutritional punch. Choose a flavor that complements your recipe – vanilla, chocolate, or even fruity options. Whey, plant-based, or collagen powders work great too. Just be mindful of texture changes; adjust liquid quantities to maintain that perfect dough consistency. However, if you don't have access to protein powder, you can add a protein boost to your biscuits by using nut flour, egg whites, or quinoa flakes.
Peanut Butter:
Add a dollop of creamy or chunky peanut butter to your protein biscuit batter for a nutty flavor explosion. For anyone with dietary restrictions, try almond or cashew butter. Feeling adventurous? Go gourmet with some hazelnut spread or cookie butter. Your biscuits will thank you for this delicious upgrade!
Milk:
For a moist, rich texture in your protein biscuits, dairy or non-dairy milk will both work wonders. Almond, soy, or oat milk are splendid substitutes for a plant-based twist. Buttermilk adds tanginess, and Greek yogurt enhances both texture and flavor. Experiment with any of these options to create a biscuit that'll have everyone craving more.
Mix-Ins:
Elevate your protein biscuit recipe by tossing in some mix-ins! Think chopped nuts for a satisfying crunch, dark chocolate chips for a touch of decadence, or dried cranberries for a burst of sweetness. Even chia or flax seeds can add some texture and a healthy twist to your protein biscuits. Think outside the box and customize your recipe to suit your tastes, creating a biscuit that's uniquely yours.
How to Make Protein Biscuits
Step One:
Add flour, protein powder, brown sugar, and baking powder to a bowl. Stir to combine.
Step Two:
Add peanut butter, mix to incorporate, then stir in milk.
Step Three:
Divide dough into 6 and shape each piece into a puck formation before placing them onto a parchment-lined baking sheet.
Step Four:
Bake for 10-12 minutes at 450F.
Step Five:
Serve with a warm beverage, and enjoy!
Tips
- When mixing your protein cookie dough, gentle is the name of the game. Stir just until ingredients combine, avoiding overworking. Overmixing leads to tough treats, and nobody wants that!
- After mixing, let your protein cookie dough relax in the fridge for at least 30 minutes. This chills the fat, helps flavors meld, and improves texture.
What to Serve With Protein Biscuits
Pair those protein-packed biscuits with a number of delicious options. Slather on some almond butter for a protein double-shot, or go classic with raspberry jam for those PB&J vibes. Creamy greek yogurt and fresh berries also make a delightful combo. Feeling savory? Serve your biscuit with scrambled eggs and a peanut butter avocado smoothie for a protein-packed breakfast!
FAQs
How can I prevent dry, crumbly protein biscuits?
There are a few things you can do to prevent your protein biscuits from turning out crumbly. First, don't overmix your dough as this can dry it out. Second, don't be afraid to add more liquid to your dough if you feel as though its too dry. Additionally, you can brush your biscuits with a little bit of olive or coconut oil to add moisture and keep your biscuits tender. Also keep a close eye on them while they are in the oven to avoid overcooking. Remove your protein biscuits when they look a golden brown hue.
What should I do if my protein biscuits turned out flat?
If your biscuits fall flat, remember to check your oven temperature accuracy, use fresh baking powder, and avoid overmixing. Also, try chilling your dough before baking, and hopefully, your biscuits will rise to the occasion next time!
How long can leftover protein biscuits be stored?
Leftover protein biscuits stay fresh for about 2-3 days at room temperature. Pop them in an airtight container to store in the fridge for up to a week or the freezer for a month. Warm them up in the toaster oven when they need a quick refresh.
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Protein Biscuits
Ingredients
- 1 cup flour
- ¼ cup protein powder
- 1 teaspoon brown sugar
- ¼ teaspoon baking powder
- 4 tablespoons peanut butter
- 6 tablespoons milk
Instructions
- Add flour, protein powder, brown sugar, and baking powder to a bowl. Stir to combine.
- Add peanut butter, mix to incorporate, then stir in milk.
- Divide dough into 6 and shape each piece into a puck formation before placing them onto a parchment-lined baking sheet.
- Bake for 10-12 minutes at 450F.
- Serve with a warm beverage, and enjoy!
Nutrition
Video
Notes
- When mixing your protein cookie dough, gentle is the name of the game. Stir just until ingredients combine, avoiding overworking. Overmixing leads to tough treats, and nobody wants that!
- After mixing, let your protein cookie dough relax in the fridge for at least 30 minutes. This chills the fat, helps flavors meld, and improves texture.