Let's dive into the world of cookies with a healthy and delightful twist. These Banana Oatmeal Cookies are a real game-changer. Simple, yet delicious, they are perfect for breakfast, snack time, or as a dessert. Made with ripe bananas and whole oats, they're naturally sweetened and packed with fiber. This recipe is an excellent choice for people wanting to enjoy cookies without any guilt.
It’s an easy recipe, great for beginners in the kitchen and seasoned bakers alike. So, let's get started and discover the magic of these tasty treats.
Table of Contents
Why This Recipe Works
What makes this recipe stand out is its perfect balance of health and flavor. The ripe bananas add a natural sweetness, reducing the need for refined sugar. They also add moisture, making these cookies soft and chewy. The oats not only provide a delightful texture but are also a great source of fiber and slow-digesting carbohydrates, which can help you feel full for longer. This recipe also allows for flexibility - you can add nuts, chocolate chips, or dried fruit to cater to your preference.
Furthermore, these Banana Oatmeal Cookies are an excellent way to utilize overripe bananas that you might otherwise throw away. It's an environmentally friendly choice and a way to minimize food waste. Plus, this recipe is incredibly straightforward, requiring just a few common ingredients and minimal prep time. It's perfect for a quick snack or for those busy mornings when you need a nutritious bite to go. No complicated steps, no fancy equipment, just simple, wholesome cookies that anyone can make. So why wait? Give this recipe a go, and indulge in these delightful, guilt-free treats.
Ingredients
Bananas - This is the main ingredient that provides sweetness and moisture to the cookies. If you don't have ripe bananas, you can substitute them with applesauce or mashed avocado.
Oatmeal - Oats add texture and fiber to the cookies. If you prefer, you can substitute regular oats with gluten-free oats to make the recipe suitable for those with gluten intolerance.
Flour - This helps to bind the cookies together. If you're looking for a gluten-free alternative, you can use almond flour or oat flour.
Brown Sugar - Brown sugar gives the cookies a deeper, richer flavor than white sugar. If you're trying to reduce refined sugar in your diet, you can use honey or maple syrup as substitutes.
Butter - It adds richness and flavor to the cookies. If you're vegan or lactose intolerant, you can replace butter with coconut oil or margarine.
Tips
- Use ripe bananas for the best flavor and sweetness.
- Don't overmix the dough as it can make the cookies tough.
- Let the cookie dough rest for a few minutes before baking for the best texture.
- Keep a close eye on the cookies as they bake since oatmeal cookies can go from perfectly baked to burned quickly.
- Store leftover cookies in an airtight container to keep them fresh.
How to Serve
Banana oatmeal cookies make for a wholesome, tasty treat that can be served in a variety of ways. With their sweetness coming primarily from bananas and brown sugar, they lend themselves to be paired with a wide range of accompaniments.
- Breakfast Idea: Serve them with a cup of coffee or tea for a quick, on-the-go breakfast. You can also pair them with a fresh fruit salad for a hearty start to your day.
- Dessert Idea: For a delightful dessert, serve these cookies with a scoop of vanilla ice cream or drizzled with chocolate sauce.
- Snack Idea: Enjoy these cookies as a mid-day snack with a glass of milk or your favorite nut butter spread over the top for an added protein boost.
Similar Recipes
Banana Oatmeal Cookies
Ingredients
- 2 ripe bananas
- 2 cups of oatmeal
- 1 cup of flour
- ½ cup of brown sugar
- ½ cup of butter
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mash the bananas.
- Stir in the oatmeal, flour, brown sugar, and melted butter.
- Drop spoonfuls of the dough onto the prepared baking sheet.
- Bake for 15-20 minutes or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
Nutrition
Notes
- Use ripe bananas for the best flavor and sweetness.
- Don't overmix the dough as it can make the cookies tough.
- Let the cookie dough rest for a few minutes before baking for the best texture.
- Keep a close eye on the cookies as they bake since oatmeal cookies can go from perfectly baked to burned quickly.
- Store leftover cookies in an airtight container to keep them fresh.
Can you please give me a measurement for the bananas? They come in different sizes. "2" doesn't help me. Thanks!
1 banana = 2/3 cup chopped, 1/2 cup mashed