Chicken Wrap Sauce

A chicken wrap is a quick and tasty meal that's perfect for lunch, dinner, or a snack on the go. Imagine soft tortillas hugging tender pieces of chicken, crisp veggies, and a sauce that ties it all together. That's right, the sauce is the real hero here. A good sauce can make your chicken wrap go from okay to amazing. This chicken wrap sauce recipe is a game-changer.

It's easy to make, uses simple ingredients, and packs a flavorful punch. Once you try it, you'll wonder how you ever enjoyed chicken wraps without it!

Why This Recipe Works

This sauce has the perfect balance of creamy, tangy, and a touch of spice. Unlike store-bought sauces that can be too sugary or artificially flavored, this homemade version is fresh and lets you control what goes in it. The combination of mayonnaise, yogurt, and spices creates a rich and creamy texture while keeping it light. Plus, a little goes a long way; just a few tablespoons can make your chicken wrap burst with flavor.

Another reason why you should make this sauce is its versatility. While it's perfect for chicken wraps, you can also use it in salads, as a dip for veggies, or even as a marinade for meats. Making a batch takes only minutes, but the results are long-lasting. Store it in the fridge, and you've got a go-to sauce that can elevate multiple meals throughout the week. So, you're not just enhancing your chicken wraps; you're adding a new, delicious layer to your culinary repertoire.

Ingredients

Mayonnaise - Creamy and rich, it's the base of the sauce. You can use low-fat mayo or vegan mayo as a substitute.

Garlic Powder - Adds a touch of garlicky flavor. Fresh minced garlic can also be used.

Paprika - Gives a smoky taste and a little color. You can use smoked paprika or even cayenne pepper for more heat.

Lemon Juice - Freshens up the sauce. Lime juice or a splash of vinegar can also work.

Salt - To season the sauce. You can use table salt, sea salt, or even omit it if you're watching sodium.

Tips

  • Make sure to mix well so all flavors combine.
  • Let the sauce sit for a bit so flavors can meld.
  • Always taste and adjust the seasoning as you like.
  • Store any leftover sauce in the fridge.
  • You can make a larger batch and keep it for up to a week.

How to Serve

This chicken wrap sauce is versatile and can be used in various dishes. Drizzle it over your chicken wraps for added flavor and creaminess. It also makes a great dipping sauce for veggies or fries.

  • Chicken Wrap: Obviously, this sauce is perfect for chicken wraps. Add some lettuce, tomatoes, and grilled chicken, then drizzle the sauce over.
  • Veggie Dip: It's not just for chicken. You can use it as a delicious dip for carrot sticks, cucumbers, or bell peppers.
  • Burger Sauce: Elevate your burgers by spreading some of this sauce on the bun. It'll add a nice zing.

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Chicken Wrap Sauce

Easy 5-ingredient chicken wrap sauce that's creamy and full of flavor. Perfect for wraps, burgers, or as a veggie dip. Ready in 5 minutes.
4.75 from 8 votes
Print Pin Rate
Course: Dip and Sauces
Cuisine: American
Keyword: garlic powder, lemon juice, mayonnaise
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 cup mayonnaise
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice
  • Salt to taste

Instructions

  • In a bowl, add 1 cup of mayonnaise.
  • Add 1 teaspoon of garlic powder.
  • Add 1 teaspoon of paprika.
  • Add 1 tablespoon of lemon juice.
  • Add salt to taste.
  • Mix all the ingredients well until smooth.
  • Let it sit for at least 10 minutes before serving.

Nutrition

Calories: 1538kcal Carbohydrates: 5g Protein: 3g Fat: 168g Saturated Fat: 26g Polyunsaturated Fat: 100g Monounsaturated Fat: 38g Trans Fat: 0.4g Cholesterol: 94mg Sodium: 1425mg Potassium: 106mg Fiber: 0.4g Sugar: 2g Vitamin A: 301IU Vitamin C: 12mg Calcium: 22mg Iron: 1mg

Notes

  • Make sure to mix well so all flavors combine.
  • Let the sauce sit for a bit so flavors can meld.
  • Always taste and adjust the seasoning as you like.
  • Store any leftover sauce in the fridge.
  • You can make a larger batch and keep it for up to a week.
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