Buffalo Chicken Wrap

Buffalo Chicken Wraps

When it comes to tantalizing your taste buds, few things hit the spot like a good Buffalo Chicken Wrap. These scrumptious wraps combine the fiery kick of buffalo chicken with the cool, creamy texture of ranch or blue cheese dressing, all tucked inside a soft tortilla. They're perfect for a quick lunch, an easy dinner, or a shareable appetizer for your next gathering.

The versatility and flavor-packed nature of these wraps make them an irresistible treat for both seasoned cooks and beginners in the kitchen.

Why This Recipe Works

What sets this Buffalo Chicken Wrap recipe apart is its simplicity and adaptability. It's easy to make, with ingredients that are usually readily available in most households. Yet, it delivers a depth of flavor that's truly satisfying. The spicy buffalo sauce, when coupled with the tender, juicy chicken, creates a delightful contrast that wakes up your palate. Furthermore, the addition of crunchy lettuce and other optional veggies adds an extra layer of texture that elevates the entire experience.

This recipe also offers a balance that's often hard to find in other dishes. The buffalo chicken's heat is perfectly countered by the cooling effect of the ranch or blue cheese dressing. This delightful play of hot and cold in the same bite results in a dance of flavors that keeps you reaching for more. Plus, you can easily modify the recipe according to your preferences, adding more veggies, cheese, or adjusting the spiciness. Whether you're looking for a meal that's comforting, filling, or simply delicious, this Buffalo Chicken Wrap recipe checks all the boxes. It's a testament to the fact that great taste doesn't need to be complicated or time-consuming.

Ingredients

Chicken Breasts - These are lean and will soak up the buffalo sauce flavor well. If you don't eat chicken, you can use tofu as a substitute.

Buffalo Sauce-is enough for a nice spicy kick. You can use a store-bought version or make it at home. If you like less spice, you can use barbecue sauce instead.

Lettuce- romaine lettuce will provide a crunchy texture and freshness to balance the spicy chicken. If not available, use iceberg or butter lettuce.

Blue Cheese- crumbled blue cheese adds a sharp, tangy flavor. You can substitute with feta or goat cheese if you prefer.

Flour Tortillas- Feel free to use whole wheat or gluten-free tortillas as per your dietary requirements.

Tips

  • Make sure to cook the chicken thoroughly until it reaches an internal temperature of 165 degrees Fahrenheit.
  • If you want to add more heat, consider adding a few drops of hot sauce to your buffalo sauce.
  • Grilling the chicken instead of pan-frying can add an extra layer of smoky flavor.
  • You can save time by using pre-cooked rotisserie chicken. Just shred it and mix with buffalo sauce.
  • If you're not a fan of blue cheese, ranch dressing also works well as a substitute.

How to serve

Buffalo chicken wraps are a versatile dish that can be served in various ways. They make for a hearty lunch or a light dinner and are perfect for picnics or parties as they are easy to transport and eat.

  • Pair with sides: Serve your buffalo chicken wraps with some celery sticks and carrot sticks on the side. The fresh, crunchy veggies are a traditional companion to buffalo chicken and help to cool down the heat.
  • Make it a meal: Turn these wraps into a full meal by serving them with a side of coleslaw or potato salad. You could also serve them with a bowl of hot, comforting soup in colder weather.
  • Party platter: Cut the wraps into smaller pieces and serve them as part of a party platter. They pair well with other finger foods like sliders, chicken wings, and nachos.

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Buffalo Chicken Wraps

Buffalo Chicken Wrap

Discover how to make spicy, flavorful buffalo chicken wraps at home with this easy recipe. Perfect for lunch, dinner, or party snacks.
5 from 2 votes
Print Pin Rate
Course: dinner
Cuisine: American
Keyword: blue cheese, buffalo sauce, chicekn breast
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 pound chicken breasts
  • ½ cup buffalo sauce
  • 1 head of romaine lettuce
  • ½ cup crumbled blue cheese
  • 4 large flour tortillas

Instructions

  • Cook the chicken breasts until they reach an internal temperature of 165 degrees Fahrenheit.
  • Once the chicken is cooked, shred it into pieces using two forks.
  • In a large bowl, mix the shredded chicken with buffalo sauce until well coated.
  • Place a layer of lettuce on each tortilla.
  • Top the lettuce with the buffalo chicken mixture and sprinkle blue cheese on top.
  • Roll up the tortillas tightly, tucking in the ends.
  • Slice in half before serving.

Nutrition

Calories: 517kcal Protein: 96g Fat: 12g Saturated Fat: 3g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Trans Fat: 0.1g Cholesterol: 290mg Sodium: 4205mg Potassium: 1678mg Vitamin A: 136IU Vitamin C: 5mg Calcium: 23mg Iron: 2mg

Notes

  • Make sure to cook the chicken thoroughly until it reaches an internal temperature of 165 degrees Fahrenheit.
  • If you want to add more heat, consider adding a few drops of hot sauce to your buffalo sauce.
  • Grilling the chicken instead of pan-frying can add an extra layer of smoky flavor.
  • You can save time by using pre-cooked rotisserie chicken. Just shred it and mix with buffalo sauce.
  • If you're not a fan of blue cheese, ranch dressing also works well as a substitute.
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