Korean Cauliflower

Welcome to the fascinating world of Korean cuisine! Today, we're exploring a recipe that perfectly represents the vibrant flavors and textures of this culinary tradition: Korean Cauliflower.

This dish is a delightful blend of crispy cauliflower bites, glazed with a sweet and spicy Korean sauce.

Perfect as a side dish or appetizer, Korean Cauliflower is a crowd-pleaser that's not only delicious but also easy to make. Let's dive into this flavorful journey and learn how to prepare it at home.

Why This Recipe Works

Firstly, the allure of this recipe lies in its simplicity and versatility. The ingredients are easily accessible and the process is straightforward, making it ideal for both beginners and experienced cooks. The crispy cauliflower serves as a blank canvas that soaks up the flavorful Korean sauce, making each bite a burst of flavors - sweet, spicy, tangy, and savory. It’s also a wonderful way to make cauliflower more appealing, especially to those who are not fond of this vegetable.

Secondly, this recipe is not only about taste but also about health. Cauliflower is packed with nutrients, and this recipe provides a fun, indulgent way to incorporate it into your diet. It's also adaptable to various dietary preferences - it can be made vegan or gluten-free with simple modifications. Plus, this dish introduces you to the world of Korean flavors, expanding your culinary horizons and inspiring you to try more Korean recipes. In essence, Korean Cauliflower is a delightful fusion of taste, health, and culinary exploration, making it a must-try dish in your kitchen.

Ingredients

Cauliflower - The star ingredient, rich in nutrients and fiber. Substitute: Broccoli.

Gochujang - Korean red pepper paste for a spicy kick. Substitute: Sriracha or another hot sauce.

Soy Sauce - Adds umami flavor and saltiness. Substitute: Tamari for gluten-free option.

Garlic - Enhances the flavor profile with its pungent taste. Substitute: Garlic powder.

Green Onions - Adds freshness and color. Substitute: Chopped parsley or cilantro.

Tips

  • Cut cauliflower into even-sized florets for uniform cooking.
  • Adjust the spice level by using more or less gochujang.
  • Use a non-stick pan or parchment paper to prevent sticking during cooking.
  • Toss the cauliflower gently to ensure even coating of the sauce.
  • Taste and adjust the seasoning before serving, if needed.

How to Serve

This Korean Cauliflower dish is versatile and can be served in various ways. It can be enjoyed as a side dish, accompanying your favorite Korean or Asian-inspired meal, or as a Dinner for a vegetarian or vegan meal.

  • Serve over steamed rice for a simple, filling meal.
  • Add tofu or your favorite protein to make it a complete dish.
  • Use it as a filling for lettuce wraps or Korean-style tacos.

Similar Recipes

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Korean Cauliflower

Try this delicious Korean Cauliflower recipe for a healthy, flavorful side or Dinner. Simple ingredients and easy to make, it's perfect for any meal.
5 from 2 votes
Print Pin Rate
Course: Side Dish
Cuisine: Korean
Keyword: cauliflower, soy sauce
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 large head cauliflower cut into florets
  • 2 tablespoons gochujang
  • 3 tablespoons soy sauce
  • 4 cloves garlic minced
  • 3 green onions sliced

Instructions

  • Preheat oven to 425°F (220°C).
  • In a large bowl, mix gochujang, soy sauce, and minced garlic.
  • Add cauliflower florets and toss until well coated.
  • Spread cauliflower on a parchment-lined baking sheet.
  • Bake for 20-25 minutes, or until tender and slightly charred.
  • Garnish with sliced green onions and serve.

Nutrition

Calories: 95kcal Carbohydrates: 19g Protein: 8g Fat: 0.3g Saturated Fat: 0.04g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.03g Sodium: 3031mg Potassium: 380mg Fiber: 2g Sugar: 5g Vitamin A: 424IU Vitamin C: 16mg Calcium: 65mg Iron: 2mg

Notes

  • Cut cauliflower into even-sized florets for uniform cooking.
  • Adjust the spice level by using more or less gochujang.
  • Use a non-stick pan or parchment paper to prevent sticking during cooking.
  • Toss the cauliflower gently to ensure even coating of the sauce.
  • Taste and adjust the seasoning before serving, if needed.
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