Baba Ganoush is a delicious Middle Eastern dip that's made from roasted eggplant, tahini, lemon juice, garlic, and olive oil. It's a popular appetizer that's often served with pita bread or vegetables for dipping.
The smoky flavor of the roasted eggplant combined with the nutty flavor of tahini makes this dip a crowd-pleaser. Making baba ganoush at home is easy and requires just a few simple ingredients. Follow the recipe below to make your own delicious baba ganoush dip.
Why This Recipe Works
This Baba Ganoush recipe works so well because it uses fresh, high-quality ingredients that bring out the best flavors. Roasting the eggplant gives it a smoky depth, while tahini adds creaminess and richness. The addition of lemon juice, garlic, and spices creates a perfect balance of flavors, making this dish irresistibly delicious.
You should make this recipe because it's not only tasty but also healthy and versatile. It's a great way to include more vegetables in your diet, and it can be enjoyed as a dip, spread, or side dish. Plus, it's easy to customize with your favorite herbs and spices.
Ingredients
Eggplant - The star of the dish, choose a firm, smooth-skinned eggplant. Substitute: Zucchini.
Tahini - A sesame seed paste that adds creaminess. Substitute: Almond butter.
Lemon juice - Provides a tangy, bright flavor. Substitute: Lime juice.
Garlic - Adds depth and aroma. Substitute: Garlic powder.
Olive oil - Enhances the texture and taste. Substitute: Avocado oil.
Tips
- Choose a firm eggplant with smooth skin.
- Pierce the eggplant before roasting to prevent bursting.
- Remove as much moisture from the eggplant as possible for a creamier dip.
- Adjust garlic, lemon juice, and spices to your taste.
- Make ahead and refrigerate for flavors to meld.
How to Serve
Baba Ganoush is a versatile dish that can be served in various ways. It's typically enjoyed as a dip with warm pita bread, raw vegetables, or crunchy crackers. However, its rich flavor and creamy texture also make it perfect for spreading on sandwiches or using as a side dish.
- Serve as a dip with fresh veggies and pita chips.
- Spread it on a wrap with grilled chicken, lettuce, and tomatoes.
- Use it as a side dish with grilled meat or fish.
Similar Recipes
Baba Ganoush
Ingredients
- 1 large eggplant
- ¼ cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh parsley or cilantro for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Pierce the eggplant with a fork, then roast for 40-45 minutes or until soft and collapsing.
- Let the eggplant cool, then peel off the skin and remove as much moisture as possible.
- In a food processor, combine the eggplant, tahini, lemon juice, garlic, and olive oil. Blend until smooth.
- Season with salt and pepper, then garnish with fresh herbs if desired.
Nutrition
Notes
- Choose a firm eggplant with smooth skin.
- Pierce the eggplant before roasting to prevent bursting.
- Remove as much moisture from the eggplant as possible for a creamier dip.
- Adjust garlic, lemon juice, and spices to your taste.
- Make ahead and refrigerate for flavors to meld.