Watermelon Cucumber Salad

Watermelon Cucumber Salad

Watermelon cucumber salad is a refreshing and healthy dish that is perfect for summertime. This salad is a great way to stay hydrated and get in your daily dose of fruits and vegetables. The combination of sweet watermelon and cool cucumber creates a delicious flavor and texture contrast.

This dish is easy to make and requires only a few simple ingredients. Whether you're looking for a light lunch or a side dish for your next BBQ, this watermelon cucumber salad is sure to be a hit.

Why This Recipe Works

This watermelon cucumber salad recipe is a perfect combination of sweet and refreshing flavors, making it an excellent summer side dish or light meal. The juicy watermelon cubes provide a sweet and fruity taste, while the crisp cucumber adds a refreshing crunch. The crumbled feta cheese and tangy lime dressing give this salad a burst of savory and zesty flavors, balancing out the sweetness of the watermelon. The addition of fresh mint leaves enhances the aroma and elevates the overall flavor profile of the salad. This salad is also effortless to prepare and can be made in less than 15 minutes, making it a perfect option for a quick and easy meal or a last-minute party dish.

Moreover, this watermelon cucumber salad is incredibly nutritious and packed with essential vitamins and minerals. Watermelon is a rich source of antioxidants, such as vitamin C and beta-carotene, which helps to strengthen the immune system and fight against free radical damage. Cucumber is also an excellent source of hydration, as it contains a high water content, making it an ideal option for hot summer days. Feta cheese provides a good dose of protein and calcium, which are essential for maintaining strong bones and muscles. Overall, this watermelon cucumber salad is a tasty and healthy dish that you should try making at home.

 Ingredients

Watermelon - a juicy, sweet fruit that is refreshing and hydrating; substitute with cantaloupe or honeydew melon if desired.

Cucumber - a cool, crisp vegetable that adds crunch to the salad; can use English or Persian cucumbers if preferred.

Feta cheese - a tangy, salty cheese that complements the sweetness of the watermelon; replace with goat cheese or omit for a dairy-free option.

Fresh mint - adds a touch of brightness and a refreshing flavor; substitute with basil or cilantro if desired.

Lime juice - adds acidity and zing to the salad; lemon juice can be used as a substitute.

Tips

  • Use seedless watermelon for easier preparation.
  • Peel the cucumber for a more tender texture.
  • Crumble the feta cheese for better distribution in the salad.
  • Chilling the salad for 30 minutes before serving enhances the flavors.
  • Adjust the lime juice and mint to suit your taste preferences.

How to Serve

This Watermelon Cucumber Salad is a versatile dish that can be enjoyed in various ways. Serve it as a side dish at barbecues or picnics, or enjoy it as a light lunch or snack on a hot day.

  • Pair the salad with grilled chicken or fish for a complete, balanced meal.
  • Serve it alongside other fresh salads, like a caprese or Greek salad, for a colorful and varied spread.
  • Add some cooked quinoa or couscous to make it a more filling, yet still light, meal.

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Watermelon Cucumber Salad

Watermelon Cucumber Salad

This salad is a great way to stay hydrated and get in your daily dose of fruits and vegetables. The combination of sweet watermelon and cool cucumber creates a delicious flavor and texture contrast.
4.60 from 5 votes
Print Pin Rate
Course: Salad
Cuisine: Greece
Keyword: feta cheese, watermelon, Watermelon Cucumber Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Author: Corrie

Ingredients

  • 4 cups cubed seedless watermelon
  • 2 cups sliced cucumber
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh mint
  • 2 tablespoons lime juice

Instructions

  • In a large bowl, combine watermelon, cucumber, feta cheese, and mint.
  • Drizzle lime juice over the salad and gently toss to combine.
  • Chill for 30 minutes, serve and enjoy 🙂

Nutrition

Calories: 8kcal Carbohydrates: 3g Protein: 0.1g Fat: 0.02g Polyunsaturated Fat: 0.01g Sodium: 1mg Potassium: 35mg Fiber: 0.1g Sugar: 1g Vitamin A: 15IU Vitamin C: 9mg Calcium: 4mg Iron: 0.03mg

Notes

  • Use seedless watermelon for easier preparation.
  • Peel the cucumber for a more tender texture.
  • Crumble the feta cheese for better distribution in the salad.
  • Chilling the salad for 30 minutes before serving enhances the flavors.
  • Adjust the lime juice and mint to suit your taste preferences.
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