If you're looking for a light and refreshing salad that's perfect for summer, look no further than this avocado salad! Packed with fresh veggies and tossed with a zesty lime dressing, this salad is a perfect side dish for any barbecue or potluck.
It's also a great way to use up any leftover corn or tomatoes from your garden. Plus, with the creamy goodness of avocado, it's a satisfying and healthy meal all on its own. Follow this simple recipe and enjoy this delicious salad all season long!
Why This Recipe Works
This recipe works beautifully because it combines the creamy texture of avocados with the sweetness of corn, the tanginess of tomatoes, and the sharpness of onions. The result is a harmonious blend of flavors and textures that is both satisfying and refreshing. Additionally, this salad is packed with essential nutrients like healthy fats, vitamins, and minerals, making it a nutritious choice for any meal.
Not only is this salad delicious and nutritious, but it is also incredibly simple to prepare. With minimal ingredients and just a few steps, you can whip up this vibrant dish in no time. It's perfect for busy weeknights, impromptu gatherings, or even a leisurely weekend lunch. Give it a try, and it might just become your go-to salad recipe!
Ingredients
Avocado: Creamy and rich, this superfood is loaded with healthy fats and fiber. If you don't have any avocados, you can substitute with diced cucumber for a refreshing alternative.
Tomato: Juicy and tangy, tomatoes add a burst of flavor and are a good source of vitamins A and C. Cherry or grape tomatoes work well in this salad too.
Onion: Adds sharpness and crunch to the salad. Red onion is preferable, but you can use white or yellow onion if needed.
Corn: Sweet and crisp, corn brings a natural sweetness to the dish. Use fresh, canned, or frozen corn, as long as it's drained and thawed.
Lime: The juice adds a zesty kick and helps to bring out the flavors of the other ingredients. Lemon juice can be used as a substitute if limes are unavailable.
Tips
- Use ripe avocados for a creamy texture.
- Drain canned corn thoroughly to avoid excess moisture in the salad.
- Dice ingredients into similar-sized pieces for a uniform appearance and balanced flavors.
- Season the salad to taste with salt and pepper.
- Make the salad ahead of time and refrigerate it for at least 30 minutes to allow flavors to meld.
How to Serve
This versatile avocado, tomato, onion, and corn salad can be enjoyed in various ways. It's perfect as a light meal, a side dish, or even a topping for other dishes. The vibrant colors and fresh flavors make it an attractive addition to any table.
- As a side dish for grilled or roasted meats, like chicken, beef, or fish.
- As a filling for vegetarian tacos or wraps.
- Mixed with cooked quinoa or rice for a hearty, nutrient-dense grain salad.
Similar Recipes
Avocado Salad
Ingredients
- 2 ripe avocados diced
- 2 medium tomatoes diced
- ½ red onion finely chopped
- 1 cup corn fresh, canned, or frozen and thawed
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- In a large bowl, combine avocados, tomatoes, onion, and corn.
- Drizzle with lime juice, and toss gently to coat.
- Season with salt and pepper, to taste.
- Refrigerate for at least 30 minutes before serving to allow flavors to meld.
Nutrition
Notes
- Use ripe avocados for a creamy texture.
- Drain canned corn thoroughly to avoid excess moisture in the salad.
- Dice ingredients into similar-sized pieces for a uniform appearance and balanced flavors.
- Season the salad to taste with salt and pepper.
- Make the salad ahead of time and refrigerate it for at least 30 minutes to allow flavors to meld.