This easy shrimp poke bowl is going to become one of your new go-to recipes because it's fast, healthy, and flavorful.
Ready in just 15 minutes, these delicious poke bowls are full of flavor, from the succulent shrimp to the variety of fresh fruits and vegetables. This is fast food you don't have to feel guilty about.
Whether it's a busy weeknight or a casual meal, this shrimp poke bowl with rice is the perfect recipe to have on hand. It's packed with nutrients, full of flavor, and ready in a flash. What's not to love?!
Table of Contents
Recipe Video
Why This Recipe Works
This is the best shrimp poke bowl recipe because it is quick, easy to prepare, highly customizable, and very healthy, making it a perfect choice for a fresh and satisfying meal.
The preparation is straightforward, requiring just a few simple steps and minimal effort. This simplicity allows you to whip up a delicious poke bowl in only 15 minutes.
Health-wise, these easy shrimp poke bowls are a great option. They are packed with lean protein and loaded with a variety of fresh vegetables and fruits. This combination offers a meal rich in vitamins, minerals, fiber, antioxidants, and healthy fats.
Finally, customization is another standout feature of this recipe. You can easily tailor your poke bowl to your taste preferences and dietary needs. Swap out the shrimp for other proteins like tofu or salmon, choose your favorite vegetables and fruits, and adjust the seasoning and garnishes to match the flavor profile.
Ingredients
Shrimp:
For the best shrimp poke bowl, use fresh shrimp or high-quality frozen shrimp. Make sure to clean, peel, and devein the shrimp before cooking if they aren't already like that. Allow the shrimp to marinate for at least 10-15 minutes to absorb the flavors. If you want to try your poke bowl with a different protein, sushi-grade tuna and salmon also work well. Additionally, crab, chicken, octopus, and eggs can be used to make your poke bowl.
Marinade:
While this marinade calls for lime juice, jalapenos, salt, and olive oil, there are a number of additional ingredients that you can experiment with in your marinade. Garlic, ginger, sesame oil, honey, brown sugar, cilantro, cumin, rice vinegar, sriracha, red chili flakes, and paprika can all add exciting elements to your healthy shrimp poke bowl.
Spicy Mayo:
A typical addition to any poke bowl, this spicy mayo is made with mayonnaise, sriracha, garlic powder, and lime juice. While these are all standard ingredients for a spicy mayo, you can feel free to experiment with ingredients such as honey, sesame oil, soy sauce, rice vinegar, paprika, chili oil, or maple syrup.
Rice:
Sushi rice or jasmine rice are the most commonly used types of rice in poke bowls. When making your rice, season it with a bit of rice vinegar, sugar, and salt for added flavor. If you want a healthier option, you can also use brown rice, quinoa, or cauliflower rice.
Fruits and Vegetables:
This recipe uses carrots, avocado, mango, red cabbage, radishes, cucumber, and edamame to build out the shrimp poke bowls. However, this recipe is also so versatile that you can add a variety of your favorite fruits and vegetables into the mix.
Pineapple, daikon, sweet potato, bell peppers, seaweed, zucchini, shredded lettuce, snap peas, snow peas, corn, beets, green onion, pickled ginger, and green onions are all popular poke bowl additions.
Garnishes:
There are many ways to deliciously garnish your shrimp poke bowl. Crispy fried onions or sesame seeds can be used to create a savory crunch. Furikake or shredded nori will add umami-rich flavor and interesting texture to your bowl, while thinly sliced scallions, chopped cilantro, or some delicate microgreens bring a touch of freshness and a pop of color to the dish.
How to Make a Shrimp Poke Bowl
Step One:
Add shrimp to a bowl and season with salt, lime juice, and jalapenos. Set aside to marinate.
Step Two:
Add mayo, lime juice, garlic powder, and sriracha to a bowl and stir to combine.
Step Three:
Heat the olive oil in a pan over medium-high heat.
Step Four:
Remove the shrimp from the marinade and add it to the hot frying pan. Sear 2-3 minutes on each side until the shrimp turns pink.
Step Five:
Add a layer of rice to the bottom of your bowl. Top it with red cabbage, cucumber edamame, mango, carrot, radish, and avocado.
Step Six:
Top this quick poke bowl with the shrimp, serve with a drizzle of spicy mayo, and enjoy!
Tips
- Cook the shrimp until they turn pink and opaque to keep them juicy and tender. Overcooking will make the shrimp rubbery and less enjoyable in your poke bowl.
- Shrimp poke bowls are best served cold or at room temperature. Chill your ingredients in the fridge for optimal flavor and texture.
What to Serve With a Shrimp Poke Bowl
A shrimp poke bowl is a versatile dish that pairs well with a variety of sides and accompaniments. For a light and refreshing option, serve it with a crisp seaweed salad or a simple cucumber salad dressed in rice vinegar. If you want to keep things traditional, pair the poke bowl with a small bowl of miso soup to enhance the meal’s umami flavors.
Edamame, either salted or lightly steamed, makes for a nutritious side that complements the shrimp poke bowl's fresh ingredients. For a heartier meal, consider serving crispy fried wonton or plantains alongside your Hawaiian shrimp poke bowl.
FAQs
Is this a gluten-free shrimp poke bowl?
While this recipe is naturally gluten-free, simply ensure you are using a gluten-free soy sauce or tamari. Additionally, ensure that all other ingredients, especially those that have been processed, were processed in a gluten-free facility, free of cross-contamination.
Can I make a vegan poke bowl?
Absolutely you can! Simply swap the shrimp for marinated tofu or tempeh and use plant-based mayonnaise to make your spicy mayo. While sriracha is naturally vegan, you will want to ensure that any store-bought sriracha is also labeled as vegan because it may contain additives or preservatives that aren’t vegan-friendly.
What's the best way to store a leftover shrimp poke bowl?
Store the shrimp, rice, and vegetables separately in airtight containers in the fridge. Reassemble the poke bowl just before eating. Leftover shrimp should be eaten within 1-2 days.
More Shrimp Recipes
When it comes to preparing a quick and easy protein that will work for any meal, it doesn't get any easier than shrimp. For more shrimp recipes like this deliciously simple shrimp poke bowl, check out this collection of some of our favorites.
Shrimp Poke Bowl
Ingredients
Shrimp
- 1 pound shrimp peeled and deveined
- ½ teaspoon salt
- ¾ cup lime juice
- 1 jalapeno sliced
- 2 tablespoons olive oil
Sauce
- ⅓ cup mayonnaise
- ½ tablespoon lime juice
- 1 teaspoon garlic powder
- ½ teaspoon sriracha
Bowl
- ½ cup rice cooked
- ½ cup red cabbage shredded
- ½ cup cucumber sliced
- ½ cup mango cubed
- ½ cup edamame
- ½ cup carrot shredded
- ½ cup avocado cubed
- ¼ cup radish sliced
Instructions
- Add shrimp to a bowl and season with salt, lime juice, and jalapenos. Set aside to marinate.
- Add mayo, lime juice, garlic powder, and sriracha to a bowl and stir to combine.
- Heat the olive oil in a pan over medium-high heat.
- Remove the shrimp from the marinade and add it to the hot frying pan. Sear 2-3 minutes on each side until the shrimp turns pink.
- Add a layer of rice to the bottom of your bowl. Top it with red cabbage, cucumber edamame, mango, carrot, radish, and avocado.
- Top this quick poke bowl with the shrimp, serve with a drizzle of spicy mayo, and enjoy!
Video
Nutrition
Notes
- Cook the shrimp until they turn pink and opaque to keep them juicy and tender. Overcooking will make the shrimp rubbery and less enjoyable in your poke bowl.
- Shrimp poke bowls are best served cold or at room temperature. Chill your ingredients in the fridge for optimal flavor and texture.
- Feel free to customize your poke bowl with your favorite toppings and sauces.
- You cab use sushi-grade fish if you prefer a raw fish option.