Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats bring the cozy, sweet flavors of a freshly baked cinnamon roll into a jar of easy, healthy breakfast goodness. This recipe is like having dessert for breakfast, but it’s actually good for you! It combines the convenience of overnight oats with the irresistible taste of cinnamon rolls, making mornings something to look forward to.

You mix everything the night before, and by morning, you have a creamy, dreamy breakfast waiting for you. It's perfect for busy mornings or when you need a satisfying meal to start your day without any fuss.

Why This Recipe Works

This recipe is a game-changer for several reasons. First, it’s incredibly easy to prepare. By combining oats, milk, yogurt, cinnamon, and a few other simple ingredients in a jar and letting them sit overnight, you eliminate the morning rush. There’s no cooking involved, which means you can hit the snooze button one more time. This convenience doesn’t come at the expense of taste or health, making it a win-win. The oats become soft and creamy, soaking up all the flavors, and you get a nutritious breakfast that feels like a treat.

Moreover, Cinnamon Roll Overnight Oats are versatile and customizable. You can easily adjust the sweetness, add in your favorite nuts or seeds for extra crunch, or top with fresh fruits. This adaptability makes it appealing to a wide range of tastes and dietary needs. Whether you’re looking for something gluten-free, vegan (just use plant-based milk and yogurt), or simply aiming to incorporate more whole grains into your diet, this recipe has got you covered. It’s not just about mimicking the flavor of a cinnamon roll; it’s about creating a breakfast that’s as nourishing as it is delicious.

Ingredients

Rolled Oats: The base of our overnight oats, they soak up the liquid and soften overnight, making a creamy texture. Substitute: Quick oats for a softer texture.

Milk: Adds creaminess and helps in softening the oats. You can use any type of milk here, dairy or non-dairy alternatives like almond or oat milk.

Greek Yogurt: Adds a rich, creamy texture and a boost of protein. Substitute: Any plant-based yogurt for a dairy-free option.

Cinnamon: Gives the oats that warm, spicy flavor synonymous with cinnamon rolls. Adjust the amount based on preference.

Maple Syrup: Natural sweetener to add sweetness without refined sugar. Substitute: Honey or any other liquid sweetener of choice.

Tips

  • Mix well to ensure the spices and sweeteners are evenly distributed.
  • Adjust the milk quantity based on how thick you like your oats.
  • For best results, let it sit overnight or at least 6 hours.
  • Add a pinch of salt to enhance all the flavors.
  • Experiment with toppings for added texture and flavor.

How to Serve

Overnight oats are versatile and can be enjoyed in many ways. Serving them cold straight from the fridge is the most straightforward and refreshing way, especially on warm days, providing a cool, creamy breakfast option. However, if you prefer a warm breakfast, they can easily be heated in the microwave for a minute or two. Just stir well before and after heating to ensure an even temperature throughout.

  • Topped with a dollop of cream cheese frosting for that authentic cinnamon roll experience.
  • Sprinkled with extra cinnamon and chopped nuts like pecans or walnuts for added crunch and flavor.
  • With a side of fresh fruit such as sliced bananas or berries to add a fresh, sweet contrast to the rich and spicy flavors of the oats.

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Cinnamon Roll Overnight Oats

Enjoy a delicious and easy-to-make Cinnamon Roll Overnight Oats recipe. Perfect for busy mornings, this healthy breakfast is creamy, flavorful, and customizable.
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Greek yogurt, milk, rolled oats
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Author: Corrie

Ingredients

  • 1 cup rolled oats
  • 1.5 cups milk any kind
  • ½ cup Greek yogurt
  • 2 tablespoons maple syrup or to taste
  • 1 teaspoon cinnamon
  • ¼ teaspoon vanilla extract optional
  • Pinch of salt
  • Toppings of choice nuts, fruits, cream cheese frosting

Instructions

  • In a mixing bowl, combine the rolled oats, milk, Greek yogurt, maple syrup, cinnamon, vanilla extract (if using), and a pinch of salt. Mix well until everything is fully combined.
  • Divide the mixture between two jars or containers with lids. Seal and place in the refrigerator overnight, or for at least 6 hours, allowing the oats to soften and flavors to meld.
  • Before serving, stir the oats well. If the mixture is too thick, adjust the consistency by adding a little more milk.
  • Serve cold, or warm it up in the microwave for a minute or two. Add your favorite toppings just before serving.

Nutrition

Calories: 704kcal Carbohydrates: 104g Protein: 33g Fat: 17g Saturated Fat: 8g Polyunsaturated Fat: 2g Monounsaturated Fat: 4g Trans Fat: 0.01g Cholesterol: 49mg Sodium: 184mg Potassium: 1084mg Fiber: 9g Sugar: 46g Vitamin A: 603IU Vitamin C: 0.1mg Calcium: 667mg Iron: 4mg

Notes

Mix well to ensure the spices and sweeteners are evenly distributed.
• Adjust the milk quantity based on how thick you like your oats.
• For best results, let it sit overnight or at least 6 hours.
• Add a pinch of salt to enhance all the flavors.
• Experiment with toppings for added texture and flavor.
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