Introducing a mouthwatering twist on the classic burger - the Grilled Ground Chicken Burger Patty. This recipe is a must-try for all food enthusiasts seeking something different yet scrumptious. Our recipe delivers a juicy, flavorful patty that's perfect for a quick weeknight dinner, an easy lunch, or a crowd-pleasing BBQ party dish.
Made with ground chicken, aromatic spices, and fresh herbs, it creates a flavorful symphony that bursts in your mouth with every bite. An ideal alternative to the traditional beef burger, this chicken burger is a healthier, leaner option without compromising on taste.
Why This Recipe Works
Firstly, this recipe stands out because it offers a unique combination of flavors. Unlike beef, chicken is a fairly neutral-tasting meat. Therefore, it can absorb and enhance the flavors of the ingredients added to it. The herbs and spices in the recipe elevate the ground chicken from ordinary to extraordinary, creating a delicious patty that makes every bite memorable. Also, our method of grilling the patty adds a smoky flavor that enhances the overall taste profile.
Secondly, it's the healthier option that gives this recipe its appeal. Chicken is known for being a lean meat, which means it contains less fat compared to beef. Additionally, it's a great source of protein. Therefore, if you're watching your calorie intake or simply prefer a lighter meal, this chicken burger is the way to go. But don't worry about sacrificing taste for health - this burger delivers on both fronts, ensuring you get a meal that's as delectable as it is nutritious. So go ahead and give this Grilled Ground Chicken Burger Patty recipe a try - it might just become your new favorite.
Ingredients
Ground Chicken - It's the main ingredient for this recipe. Ground chicken is a lean source of protein, making it a healthy option for burgers. If you can't find ground chicken, ground turkey can be a good substitute.
Breadcrumbs - They help hold the chicken patties together while grilling. If you're on a gluten-free diet, use gluten-free breadcrumbs.
Egg - This acts as a binder for the chicken mixture, holding everything together. If you have an egg allergy, you can substitute with flaxseed meal (1 tablespoon flaxseed meal + 2.5 tablespoons water = 1 egg).
Garlic Powder - It provides a hint of flavor without being overpowering. If you're out of garlic powder, you can substitute with fresh minced garlic or onion powder.
Paprika - It adds a smoky flavor to the chicken patties. If you're out of paprika, you can substitute with chili powder or cayenne pepper, but be mindful of the heat level.
Tips
- Make sure your ground chicken is not overly wet. If it is, it might make your burger patties fall apart while grilling.
- Don't overwork your chicken mixture when you're forming the patties. The more you work it, the tougher your burgers can become.
- Make a small indentation in the center of each patty before grilling. This helps the patties to cook evenly.
- Make sure your grill or pan is hot before you add the patties. This helps in getting a nice sear on the outside of the patty.
- Let the patties rest for a few minutes after grilling before serving. This allows the juices to redistribute throughout the patty, making it juicier.
How to Serve
Ground chicken burgers can be a versatile dish that pairs well with a variety of sides. You can serve them just as you would a regular beef burger, with a side of fries and a salad.
- You could serve these patties on a whole-grain bun with a slice of tomato, lettuce, onion, and a dollop of your favorite condiment.
- Another idea would be to serve them on a bed of quinoa salad for a protein-packed, healthy meal.
- If you're aiming for a low-carb diet, try serving the grilled ground chicken burger patties wrapped in lettuce leaves.
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Chicken Patty
Ingredients
- 1 pound ground chicken
- ½ cup breadcrumbs
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your grill or pan over medium-high heat.
- In a large bowl, combine ground chicken, breadcrumbs, egg, garlic powder, paprika, salt, and pepper. Mix until just combined.
- Form the mixture into 4 patties. Make an indentation in the center of each patty.
- Place patties on the hot grill or pan. Cook for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
- Remove patties from the grill and let them rest for a few minutes before serving.
Nutrition
Notes
- Make sure your ground chicken is not overly wet. If it is, it might make your burger patties fall apart while grilling.
- Don't overwork your chicken mixture when you're forming the patties. The more you work it, the tougher your burgers can become.
- Make a small indentation in the center of each patty before grilling. This helps the patties to cook evenly.
- Make sure your grill or pan is hot before you add the patties. This helps in getting a nice sear on the outside of the patty.
- Let the patties rest for a few minutes after grilling before serving. This allows the juices to redistribute throughout the patty, making it juicier.