Black sesame paste is a delicious and healthy Asian dessert that is easy to make at home. This paste is made from roasted black sesame seeds, sugar, and oil, and it can be used in a variety of dishes.
Whether you want to spread it on toast or use it as a filling for desserts, black sesame paste is a versatile ingredient that adds a rich and nutty flavor to any dish.
Why This Recipe Works
This Black Sesame Paste recipe is a winner because it's made with wholesome ingredients that deliver a rich, nutty flavor. The paste is packed with nutrients like calcium, fiber, and antioxidants, making it a healthy choice. Plus, it's easy to prepare, and you can use it in various dishes to add depth and nutrition.
Ingredients
Black sesame seeds - the star ingredient, high in nutrients and antioxidants
Honey - a natural sweetener with antibacterial properties
Coconut oil - a healthier fat option, adds a subtle coconut flavor
Water - helps achieve the desired consistency
Salt - a pinch to enhance flavors
*Substitute maple syrup for honey if you prefer a vegan alternative.
Tips
- Toast the black sesame seeds before blending to intensify the flavor.
- Adjust the amount of honey or maple syrup for desired sweetness.
- Store the paste in an airtight container in the refrigerator.
- The paste will thicken as it cools, adjust the consistency with water if needed.
Experiment with different oils like almond or walnut oil for a unique flavor.
How to serve
This versatile Black Sesame Paste can be enjoyed in many ways. Spread it on toast, swirl it into yogurt or oatmeal, or use it as a dip for fresh fruit. The possibilities are endless!
- Drizzle it over ice cream or frozen yogurt.
- Incorporate it into smoothies or shakes for a nutrient boost.
- Use it as a filling for pastries or mooncakes.
Similar Recipes
Instant Pot Honey Sesame Chicken
Black Sesame Paste
Ingredients
- 1 cup black sesame seeds
- ¼ cup honey or maple syrup for a vegan option
- 2 tablespoons coconut oil
- ¼ cup water
- Pinch of salt
Instructions
- Toast the black sesame seeds in a dry pan over medium heat until fragrant.
- Transfer the seeds to a blender or food processor.
- Add honey, coconut oil, water, and salt.
- Blend until smooth, adjusting the consistency with water as needed.
Nutrition
Notes
- Toast the black sesame seeds before blending to intensify the flavor.
- Adjust the amount of honey or maple syrup for desired sweetness.
- Store the paste in an airtight container in the refrigerator.
- The paste will thicken as it cools, adjust the consistency with water if needed.
- Experiment with different oils like almond or walnut oil for a unique flavor.