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Black Sesame Paste
Enjoy a delicious and healthy treat with this simple Black Sesame Paste recipe! This versatile paste is perfect for desserts, spreads, and more, and is easy to make at home.
Course
Condiment
Cuisine
Chinese
Keyword
black sesame seeds, honey
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
32
Calories
42
kcal
Author
Corrie
Ingredients
1
cup
black sesame seeds
¼
cup
honey
or maple syrup for a vegan option
2
tablespoons
coconut oil
¼
cup
water
Pinch
of salt
Instructions
Toast the black sesame seeds in a dry pan over medium heat until fragrant.
Transfer the seeds to a blender or food processor.
Add honey, coconut oil, water, and salt.
Blend until smooth, adjusting the consistency with water as needed.
Notes
Toast the black sesame seeds before blending to intensify the flavor.
Adjust the amount of honey or maple syrup for desired sweetness.
Store the paste in an airtight container in the refrigerator.
The paste will thicken as it cools, adjust the consistency with water if needed.
Experiment with different oils like almond or walnut oil for a unique flavor.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
3
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
23
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
0.4
IU
|
Vitamin C:
0.01
mg
|
Calcium:
46
mg
|
Iron:
1
mg