Shrimp Lo Mein

Imagine a dish bursting with flavor, where tender shrimp dance with soft, savory noodles, all wrapped in a delicate, savory sauce. That's shrimp lo mein, a classic Chinese dish known for its simple preparation and soul-warming taste. It brings the allure of your favorite restaurant straight to your kitchen, allowing you to recreate this culinary delight in no time.

Perfect for busy weeknights, special occasions, or even a quiet dinner, shrimp lo mein promises a satisfying experience. Embrace the joy of cooking with this straightforward recipe that balances taste, nutrition, and convenience beautifully.

Why This Recipe Works

Shrimp lo mein, with its exquisite combination of protein-rich shrimp and nutrient-packed vegetables, stands out as a wholesome option for those seeking a balanced meal without compromising on flavor. The shrimp provide a lean source of protein, making the dish substantial and fulfilling, while the assortment of vegetables introduces a variety of vitamins and minerals essential for overall health. Not only does it cater to your nutritional needs, but it also presents a delightful way to consume a diverse range of ingredients harmoniously blended in one dish.

Beyond nutrition, the magic of this recipe lies in its incredible simplicity and versatility. Even kitchen novices will find it undemanding due to its use of accessible ingredients and uncomplicated steps, making the cooking process less intimidating and more enjoyable. Additionally, it's adaptable; you can easily tweak the recipe to suit your palate preferences or dietary restrictions, ensuring that each bowl of shrimp lo mein you prepare is as unique and personal as it can get. This adaptability, combined with its uncomplicated nature, makes shrimp lo mein an unbeatable choice for anyone looking to whip up quick, tasty, and nourishing meals.

Ingredients

Shrimp:They're the protein-packed star of the dish, giving a seafood flair that's irreplaceable in flavor. If needed, you can substitute with chicken or tofu for a different protein.

Lo Mein Noodles: these are wheat flour noodles that provide the base for your dish. They have a chewy, satisfying texture. Spaghetti or linguine can be used if lo mein noodles are unavailable.

Soy Sauce:, it binds the flavors together with its umami-rich, salty taste. If you're avoiding soy, try coconut aminos for a similar taste with less sodium.

Vegetables: mixed vegetables like bell peppers, snow peas, carrots, and onions. They add a nutritious crunch and color. Feel free to mix and match with your favorites or what's in season.

Sesame Oil: for that distinct aromatic flavor, enhancing the overall dish. As an alternative, you could use another flavorful oil like olive oil, but it will slightly alter the dish's traditional taste.

Tips

  • Ensure all ingredients are prepped (cut, thawed, measured) before you start cooking, as the process moves quickly once the heat is on.
  • Avoid overcooking the shrimp; they cook fast (usually in 1-2 minutes per side) and are done when they turn pink.
  • Use high heat for cooking but be careful as to not burn the ingredients, especially garlic, if used.
  • Feel free to customize the vegetables based on preference or seasonality for a personalized touch.
  • If available, use a wok for authentic high-heat cooking, which gives that quintessential "wok hei" (breath of the wok) flavor.

How to Serve

Lomein is best served immediately after cooking to appreciate the amalgamation of flavors and the delightful texture of the noodles. Serving hot ensures the aromas are vibrant and the food is at its peak deliciousness.

  • Traditional: Simply serve in a bowl or on a plate with chopsticks or a fork, garnished with green onions or sesame seeds.
  • Family-style: Present the lomein on a large platter in the center of the table, allowing everyone to serve themselves. This encourages a communal dining experience.
  • With sides: Pair the lomein with additional Chinese dishes like dumplings or spring rolls, and a clear soup for a complete, balanced meal.

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Shrimp Lo Mein

Enjoy an easy, flavorful meal with this shrimp lo mein recipe, packed with fresh vegetables and aromatic spices for an authentic Chinese experience.
4.67 from 3 votes
Print Pin Rate
Course: dinner
Cuisine: Asian, Chinese
Keyword: Lo Mein, lo mein noodles, shrimp lo mein, shrimps
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 pound shrimp peeled and deveined
  • 8 ounces lo mein noodles
  • ¼ cup soy sauce
  • 2 cups mixed vegetables e.g., bell peppers, snow peas, carrots, onions
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 2 cloves garlic minced
  • 1 teaspoon ginger minced
  • Salt to taste
  • Optional garnishes: green onions sesame seeds

Instructions

  • Cook the lomein noodles according to the package instructions, then drain and set aside.
  • Heat the vegetable oil in a large pan or wok over high heat. Add the shrimp and cook until they are pink, about 1-2 minutes per side, then remove from the pan and set aside.
  • In the same pan, add a bit more oil if necessary, then add the garlic and ginger, stirring constantly for about 30 seconds.
  • Add the mixed vegetables to the pan. Stir and cook until they are tender, around 3-4 minutes.
  • Lower the heat to medium, and add the cooked noodles, shrimp, and soy sauce to the vegetables. Stir well to combine all ingredients and cook for another 2 minutes.
  • Drizzle with sesame oil, give the mixture a final toss, and season with salt to taste.
  • Serve hot, garnished with green onions or sesame seeds if desired.

Nutrition

Calories: 1295kcal Carbohydrates: 217g Protein: 39g Fat: 34g Saturated Fat: 4g Polyunsaturated Fat: 13g Monounsaturated Fat: 11g Sodium: 4101mg Potassium: 927mg Fiber: 19g Sugar: 1g Vitamin A: 18484IU Vitamin C: 40mg Calcium: 114mg Iron: 5mg

Notes

  • Ensure all ingredients are prepped (cut, thawed, measured) before you start cooking, as the process moves quickly once the heat is on.
  • Avoid overcooking the shrimp; they cook fast (usually in 1-2 minutes per side) and are done when they turn pink.
  • Use high heat for cooking but be careful as to not burn the ingredients, especially garlic, if used.
  • Feel free to customize the vegetables based on preference or seasonality for a personalized touch.
  • If available, use a wok for authentic high-heat cooking, which gives that quintessential "wok hei" (breath of the wok) flavor.
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