Crackers are a staple in many kitchens across the globe, perfect for a light snack, a crunchy accompaniment to your favorite soup, or a base for a variety of delicious toppings. However, store-bought versions often come loaded with preservatives and excess sodium. Our simple seed cracker recipe offers a healthy, homemade alternative, infused with a variety of seeds for extra nutrition and flavor.
It’s a recipe that’s incredibly easy to follow and leaves ample room for your creativity and taste preferences.
Why This Recipe Works
This seed crackers recipe is a winner because it offers a balance of taste, nutrition, and simplicity. The mix of seeds not only provides a delightful crunch, but they are also loaded with essential nutrients like fiber, protein, and healthy fats. Whether you're a culinary beginner or a seasoned cook, this recipe is straightforward, requiring just a handful of ingredients and minimal kitchen equipment. Plus, it's fun to make, and there's nothing quite like the satisfaction of snacking on your homemade crackers!
Furthermore, these seed crackers are incredibly versatile. They can cater to various dietary needs, being naturally vegan, gluten-free, and nut-free. Depending on your preference, you can customize the recipe by adding different seeds or spices, creating your own unique flavor combinations. These crackers are perfect for health-conscious individuals or anyone looking to reduce their intake of processed foods. Making your own crackers not only allows you to control what goes into your food, but it also contributes to a more sustainable lifestyle by reducing packaged food waste. This seed cracker recipe truly is a tasty way to take a step towards better health and sustainability.
Ingredients
Whole wheat flour - This provides the base for our crackers and whole wheat is rich in nutrients. Substitute: If you prefer gluten-free, use almond flour or gluten-free all-purpose flour.
Mixed seeds - Including sunflower seeds, pumpkin seeds, flax seeds, and sesame seeds. These add crunch, flavor and are loaded with healthy fats and protein. Substitute: You can use any seeds you have on hand.
Olive oil - Gives a nice richness and helps the crackers brown. Substitute: You can use any other plant oil like canola oil, sunflower oil, etc.
Water - Needed to bring the dough together. No substitute.
Salt - Enhances the overall flavor. Substitute: If you're on a low-sodium diet, you could use a salt alternative or skip it altogether.
Tips
- Make sure to roll out the dough as thin as possible for a crispier cracker.
- For a unique flavor, you can add spices or herbs such as rosemary or cumin to the dough.
- Keep a close eye on the crackers as they bake because they can burn easily.
- Allow the crackers to cool completely before storing to maintain their crispness.
- Store these crackers in an airtight container at room temperature to keep them fresh.
How to Serve
Seed crackers are a versatile snack that can be served in a variety of ways. They make an excellent base for different toppings and can be included in several meal types, from breakfast to dinner.
- Serve them with a cheese platter. The rich, nutty flavor of the crackers pairs well with soft and hard cheeses alike.
- Top them with avocado and a pinch of salt for a quick, healthy breakfast or snack.
- They also make a great accompaniment to your favorite bowl of soup, adding a delightful crunch.
Similar Recipes
Seed Crackers
Ingredients
- 1 cup whole-wheat flour
- 1 cup mixed seeds
- ¼ cup olive oil
- ½ cup water
- ½ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix the whole wheat flour, mixed seeds, and salt together.
- Add the olive oil and water to the dry ingredients. Stir until the dough comes together.
- Roll out the dough as thin as possible on the prepared baking sheet.
- Bake for 15-20 minutes or until the crackers are golden brown.
- Let them cool before breaking into pieces and serving.
Nutrition
Notes
- Make sure to roll out the dough as thin as possible for a crispier cracker.
- For a unique flavor, you can add spices or herbs such as rosemary or cumin to the dough.
- Keep a close eye on the crackers as they bake because they can burn easily.
- Allow the crackers to cool completely before storing to maintain their crispness.
- Store these crackers in an airtight container at room temperature to keep them fresh.