Plantain Chips

Plantain chips are a delightful snack that are not only incredibly tasty, but also simple to make right in your own kitchen. Imagine the satisfying crunch of a potato chip, but with a slightly sweeter flavor and a unique tropical twist. That's the magic of plantain chips!

Whether you're seeking an alternative to traditional snack foods, or you're just a food adventurer wanting to try something new, this recipe is just right for you. Perfectly crisp, subtly sweet, and downright addictive, these plantain chips will give your taste buds a unique treat that's hard to resist.

Why This Recipe Works

The charm of this plantain chips recipe lies in its simplicity and versatility. It doesn't require any fancy ingredients or complex cooking techniques. All you need are some green plantains, oil, and a pinch of salt. The key to this recipe is in the way the plantains are sliced and fried, leading to an appealing mix of textures: crisp on the outside, and slightly chewy on the inside. Moreover, they are healthier than store-bought chips, because you control the amount of salt and the quality of oil used.

Another reason to love this recipe is the unique taste of plantains. While they may resemble bananas, plantains have a less sweet, more starchy flavor that turns wonderfully complex when fried. This complexity makes plantain chips a versatile snack, pairing well with a range of dips, from tangy salsa to creamy guacamole. The final result is a snack that is not only satisfying and delicious, but also different from the usual fare. Moreover, these chips are gluten-free and vegan, making them a perfect choice for those with dietary restrictions. So, why not give this recipe a try? Your snack time might just get a tropical upgrade!

Ingredients

Green Plantains - These are the main ingredient in this recipe. They are harder and starchier compared to their cousin, the banana. Choose ones that are firm and free from black spots. If green plantains are not available, you can substitute with green bananas, but the texture and flavor will be slightly different.

Oil-Any high-heat suitable oil like canola, vegetable, or coconut oil will work. The oil helps in frying the plantains to a golden crisp. Olive oil is not suitable for this recipe because it has a lower smoke point.

Salt- Just a pinch of salt brings out the natural sweetness of the plantains and balances the overall flavor. You can also use other seasonings like chili powder or garlic powder as substitutes for a different flavor profile.

Lime (Optional)- A bit of lime zest and juice can be used to add a tangy twist to your plantain chips. If not available, lemon can be a good substitute.

Cayenne pepper (Optional)- This is to add a little heat to the chips. You can use black pepper, paprika, or skip the heat altogether, depending on your preference.

Tips

  • The key to crisp plantain chips is thinly slicing them. Using a mandolin slicer can ensure even thickness.
  • Ensure the oil is hot before you start frying. If the oil is not hot enough, the plantain chips might absorb too much oil and become soggy.
  • Don't overcrowd the pan while frying. This could lower the oil's temperature and make the chips less crispy.
  • Drain the chips well on paper towels after frying to remove excess oil.
  • Store the chips in an airtight container to maintain their crispiness.

How to serve

Plantain chips are an excellent alternative to potato chips and can be served as a snack or appetizer. They are not only healthier but also carry a distinctive sweet flavor that pairs well with a variety of dishes.

  • With dips: The crispy texture of plantain chips makes them great for dipping. Pair them with salsa, guacamole, or a spicy yogurt dip for a flavorful snack.
  • In a salad: Add a crunch to your salad by topping it with plantain chips. They complement well with fresh veggies and a tangy vinaigrette.
  • With a beverage: These chips can also be a perfect accompaniment with a cold beverage on a hot day. Enjoy them with a glass of iced tea or a chilled beer.

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Plantain Chips

Discover how to make crispy and flavorful plantain chips at home. This easy, healthy, and delicious Latin American snack is ready in just 25 minutes.
5 from 1 vote
Print Pin Rate
Course: snacks
Cuisine: Latin American
Keyword: green plantain, lime
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Author: Corrie

Ingredients

  • 2 green plantains
  • Oil for frying
  • Salt to taste
  • Zest and juice of 1 lime optional
  • A pinch of cayenne pepper optional

Instructions

  • Peel the plantains and slice them thinly.
  • Heat the oil in a deep pan over medium heat.
  • Fry the plantain slices in batches until golden and crisp.
  • Drain them on paper towels to remove excess oil.
  • Season with salt, lime zest, lime juice, and cayenne pepper (if using).
  • Let them cool completely before serving.

Nutrition

Calories: 544kcal Carbohydrates: 131g Protein: 4g Fat: 0.3g Saturated Fat: 0.4g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.1g Sodium: 7mg Potassium: 1543mg Fiber: 8g Sugar: 8g Vitamin C: 72mg Calcium: 7mg Iron: 3mg

Notes

  • The key to crisp plantain chips is thinly slicing them. Using a mandolin slicer can ensure even thickness.
  • Ensure the oil is hot before you start frying. If the oil is not hot enough, the plantain chips might absorb too much oil and become soggy.
  • Don't overcrowd the pan while frying. This could lower the oil's temperature and make the chips less crispy.
  • Drain the chips well on paper towels after frying to remove excess oil.
  • Store the chips in an airtight container to maintain their crispiness.
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