Salmon Pasta

Discover the wonders of fusion cuisine in your kitchen with this delightful Salmon Pasta recipe. Brimming with flavors, it's a perfect blend of the rich, velvety texture of salmon coupled with the comforting familiarity of pasta. This recipe balances heartiness with elegance, showcasing the beautiful interplay between Italian and Seafood cuisines.

It's surprisingly simple to put together, using ingredients that are commonly found in most pantries. Ideal for weeknight dinners or intimate gatherings, it is certain to leave you and your loved ones spellbound and asking for more.

Why This Recipe Works

Simplicity Meets Flavor:What sets this recipe apart is its simplicity. You don't need to be a seasoned chef to master this Salmon Pasta dish. With basic cooking skills and easy-to-follow steps, you can prepare a culinary delight that marries the robustness of the sea with Italian flair. The ingredients are straightforward and accessible, and there's minimal prep time involved. Yet, the output is a luxurious, complex dish that is bound to impress.

Nutrition & Versatility:Besides the remarkable taste, this recipe packs a solid nutritional punch. Salmon is a fantastic source of protein and Omega-3 fatty acids, promoting heart health and boosting brain function. Moreover, pasta provides energy-sustaining carbohydrates. It's a balanced meal that nourishes both body and soul. Another impressive feature of this recipe is its versatility. You can tweak it to your liking, adding vegetables for extra fiber, or spicing it up with your preferred seasonings. Whether you are cooking for a quiet family dinner or a lively dinner party, this Salmon Pasta recipe is a surefire winner.

Ingredients

Salmon - This is a popular fish choice because of its high protein content, rich omega-3 fatty acids, and succulent taste. If salmon isn't available, trout can be an excellent substitute with similar nutritional value.

Pasta - The choice of pasta will influence the dish's texture. A long, twirl-able type like spaghetti or fettuccine is recommended. But if you prefer, you can substitute with penne or rotini.

Garlic - It adds a depth of flavor that's difficult to replace. However, in a pinch, you could use garlic powder or a little onion powder for a different flavor profile.

Olive Oil - This is used for sautéing and adds a subtle flavor to the dish. Canola or sunflower oil can be used as alternatives.

Cream - It makes the sauce creamy and rich. If you prefer a lighter dish, you could substitute with half-and-half or even milk, although the sauce will be less creamy.

Tips

  • Always cook pasta in well-salted water; this is your chance to flavor the pasta itself.
  • When cooking salmon, make sure not to overcook it. The fish is done when it easily flakes with a fork.
  • Don't forget to save some pasta water. It's starchy and salty and can help adjust the sauce's consistency.
  • For a healthier option, consider using whole grain pasta and light cream.
  • If you prefer a little heat, feel free to add a pinch of chili flakes to the sauce.

How to Serve

Salmon pasta is a versatile dish that can be served in various ways. It's perfect for a weeknight dinner when you need something quick and satisfying, but it's also elegant enough for a dinner party. When presenting the dish, consider topping it with a sprinkle of fresh parsley or a squeeze of lemon juice to brighten up the flavors.

  • Casual Dinner - Serve the salmon pasta alongside a simple green salad and a loaf of crusty bread.
  • Dinner Party - Pair this dish with a dry white wine like Sauvignon Blanc or Pinot Grigio, and start with a gourmet appetizer like bruschetta or stuffed mushrooms.
  • Comfort Food Night - Make the meal extra comforting by serving the pasta with a side of garlic bread and a cozy dessert like warm apple crisp.

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Salmon Pasta

Enjoy a quick and flavorful Italian Dinner with this creamy salmon pasta recipe. Simple to prepare and packed with rich, hearty flavors. Ready in just 30 minutes.
4.59 from 12 votes
Print Pin Rate
Course: dinner
Cuisine: Italian
Keyword: cream, pasta, salmon
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 pound salmon
  • 1 pound pasta
  • 4 cloves garlic
  • 2 tablespoons olive oil
  • 1 cup cream

Instructions

  • Cook the pasta according to the package instructions. Remember to save some pasta water.
  • While the pasta is cooking, heat the olive oil in a pan over medium heat. Add the minced garlic and cook until fragrant.
  • Add the salmon to the pan, skin side down, and cook for 4-5 minutes on each side or until it easily flakes with a fork. Remove the salmon from the pan and set aside.
  • In the same pan, add the cream and let it simmer for a couple of minutes.
  • Flake the salmon and add it back to the pan along with the cooked pasta. Mix well, adding pasta water if needed to adjust the consistency.
  • Serve the salmon pasta with a sprinkle of fresh parsley or a squeeze of lemon juice.

Nutrition

Calories: 1828kcal Carbohydrates: 35g Protein: 103g Fat: 144g Saturated Fat: 63g Polyunsaturated Fat: 19g Monounsaturated Fat: 52g Cholesterol: 518mg Sodium: 2416mg Potassium: 3844mg Fiber: 7g Sugar: 23g Vitamin A: 5645IU Vitamin C: 37mg Calcium: 297mg Iron: 9mg

Notes

  • Always cook pasta in well-salted water; this is your chance to flavor the pasta itself.
  • When cooking salmon, make sure not to overcook it. The fish is done when it easily flakes with a fork.
  • Don't forget to save some pasta water. It's starchy and salty and can help adjust the sauce's consistency.
  • For a healthier option, consider using whole grain pasta and light cream.
  • If you prefer a little heat, feel free to add a pinch of chili flakes to the sauce.
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