Pineapple Chicken

Take a trip to the tropics without leaving your kitchen with this delightful Pineapple Chicken recipe. If you're a fan of the sweet and savory combination, this dish will easily become your next favorite. Pineapple Chicken is a light and refreshing meal, perfect for warm weather or when you're simply craving something different.

It combines the tender juiciness of chicken with the sweet tanginess of pineapple in a sauce that's bursting with flavors. Add a side of fluffy rice, and you've got yourself a wholesome meal. This recipe isn't just tasty; it's also easy to make, great for beginners and seasoned cooks alike.

Why This Recipe Works

What's fantastic about this Pineapple Chicken recipe is its delightful fusion of flavors. The sweetness of the pineapple paired with the savory chicken and subtle heat from spices creates an irresistible mix. The pineapple not only adds a distinct tropical flavor but also acts as a natural tenderizer for the chicken, resulting in a dish that's both flavorful and tender. This contrast of sweet and savory plays on your taste buds, ensuring each bite is more enjoyable than the last.

Furthermore, this Pineapple Chicken recipe is versatile and adaptable, making it a great go-to for any occasion. Whether you're planning a weeknight dinner, a special meal for guests, or need a dish to contribute to a potluck, this recipe delivers. It pairs well with different sides, from rice to salad, pasta, or roasted vegetables, and can easily fit into a variety of menus. Additionally, this dish is also nutritionally balanced with a good mix of protein, vitamins, and fiber, making it not just tasty but healthy too. Make this Pineapple Chicken, and you'll understand why this delightful combination of flavors is a winner.

Ingredients

Chicken Breasts - This lean, white meat is perfect for a tropical dish like pineapple chicken. It absorbs flavors well and remains juicy when cooked properly. You can substitute with chicken thighs if you prefer a darker, more flavorful meat.

Fresh Pineapple - It gives this dish its distinctive tangy sweetness. Fresh pineapple tastes much better than canned, but if it's not available, canned pineapple in juice (not syrup) can be used.

Bell Peppers - A great source of crunch and color, bell peppers add a wonderful texture to the dish. You can use any color or a mix for a more vibrant presentation. Substitute with other crunchy vegetables like snow peas if desired.

Soy Sauce - This adds a depth of savory, umami flavor to balance out the sweetness of the pineapple. Tamari can be used for a gluten-free alternative.

Brown Sugar - It provides extra sweetness and helps create a nice glaze. If you want to cut down on sugar, you can use a natural sweetener like honey.

Tips

  • Marinating the chicken for at least 30 minutes helps it absorb the flavors better.
  • Always use fresh ingredients whenever possible for the best flavors.
  • Don't overcook the bell peppers; they should retain their crunch.
  • Taste the sauce before adding it to the stir-fry to ensure it's balanced. Adjust with more soy sauce or sugar as needed.
  • If using canned pineapple, save the juice to use in the sauce for extra flavor.

How to Serve

Pineapple chicken is a vibrant, sweet, and savory dish that can be served in many ways. Thanks to its balanced flavor profile, it complements a wide range of side dishes and can easily be integrated into various meal plans.

  • Over Rice - The traditional way to serve pineapple chicken is over white or brown rice, which absorbs the flavorful sauce perfectly. You can use Jasmine or Basmati rice for a fragrant touch.
  • In Lettuce Wraps - For a lighter, low-carb option, serve the pineapple chicken in lettuce wraps. The crunch of fresh lettuce pairs nicely with the tangy-sweet pineapple chicken.
  • With Quinoa - A healthier grain alternative, quinoa can add extra fiber and protein to your meal. The nutty flavor of quinoa works well with the sweet and savory pineapple chicken.

Similar Recipes

Orange Chicken 

Instant Pot Pineapple Chicken

Instant Pot Butter Chicken

Pineapple Chicken

Enjoy this vibrant pineapple chicken dish, a delightful mix of tangy, sweet, and savory flavors. Perfectly served over rice, in lettuce wraps or with quinoa.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: Asian
Keyword: brown sugar, chicken breast, pineapple
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Author: Corrie

Ingredients

  • 2 chicken breasts
  • 1 fresh pineapple cut into chunks
  • 2 bell peppers sliced
  • ¼ cup soy sauce
  • 2 tablespoons brown sugar

Instructions

  • Cut the chicken into bite-sized pieces and marinate them in a mixture of soy sauce and brown sugar for at least 30 minutes.
  • Heat a pan and add a bit of oil. Sauté the chicken until it's cooked through and set it aside.
  • In the same pan, add a little more oil and sauté the bell peppers until they're slightly softened.
  • Add the pineapple chunks to the pan and cook until they're heated through.
  • Return the chicken to the pan, mix everything together, and let it simmer for a few minutes so the flavors meld together.

Nutrition

Calories: 703kcal Carbohydrates: 41g Protein: 104g Fat: 12g Saturated Fat: 3g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Trans Fat: 0.1g Cholesterol: 289mg Sodium: 3780mg Potassium: 2329mg Fiber: 5g Sugar: 34g Vitamin A: 7587IU Vitamin C: 310mg Calcium: 71mg Iron: 4mg

Notes

  • Marinating the chicken for at least 30 minutes helps it absorb the flavors better.
  • Always use fresh ingredients whenever possible for the best flavors.
  • Don't overcook the bell peppers; they should retain their crunch.
  • Taste the sauce before adding it to the stir-fry to ensure it's balanced. Adjust with more soy sauce or sugar as needed.
  • If using canned pineapple, save the juice to use in the sauce for extra flavor.
                                                   
Tried this Recipe? Pin it for Later!Mention @corriecooksblog or tag #corriecooks!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating