Looking for a tasty, nutritious meal that's quick and easy to make? Look no further than these baked chicken meatballs! They're a modern twist on a traditional dish, combining the rich flavors of savory chicken with a delicate blend of herbs and spices. Whether you're a newbie in the kitchen or a seasoned chef, this recipe is perfect for you.
Not only do these chicken meatballs make a satisfying Dinner, but they also serve as a versatile addition to your pasta, salads, or sandwiches. With their simplicity and delectable flavor, they're a sure hit for any occasion or family dinner.
Why This Recipe Works
Firstly, these baked chicken meatballs are an absolute health booster. By using lean ground chicken, this recipe offers a lower-fat, high-protein alternative to traditional beef or pork meatballs. The baking method further enhances the healthy aspect as it requires less oil than frying, hence reducing the overall calorie content. Not to mention, chicken meatballs are a great source of essential nutrients, such as Vitamin B6, Niacin, and Selenium. So if you're aiming for a delicious and healthful meal, this is definitely the way to go.
Secondly, the recipe is known for its simplicity and versatility. With only a handful of ingredients and minimal prep time, you can have these baked chicken meatballs ready in no time. The recipe also offers room for customization. You can switch up the herbs and spices based on your preference or add in extras like cheese or vegetables for added flavor and texture. Serve them on their own, toss them in a flavorful sauce, or add them to your favorite dishes – the options are limitless. This adaptability makes the recipe perfect for both everyday meals and special occasions. You get to enjoy the culinary adventure, and at the end of the day, you'll have a crowd-pleasing dish that's as easy as it is delicious.
Ingredients
Ground chicken - This forms the base of our meatballs. It's leaner than ground beef but still flavorful. You could substitute with ground turkey if desired.
Breadcrumbs - These help bind the meatballs together. Any kind will do, but Italian-seasoned breadcrumbs add an extra flavor kick. For a gluten-free option, use gluten-free breadcrumbs or almond meal.
Parmesan cheese - This adds a nice, sharp flavor to the meatballs. You could also use Romano or Asiago cheese.
Fresh garlic - Garlic gives a savory touch. If fresh is not available, ½ teaspoon of garlic powder can work in a pinch.
Egg - This acts as a binder for the meatballs, ensuring they hold their shape. If you have an egg allergy, try a flax egg as a substitute (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water).
Tips
- For the juiciest meatballs, avoid over-mixing the ingredients as this can make them tough.
- You can use a cookie scoop to make uniform meatballs.
- For even baking, turn the meatballs halfway through the cooking time.
- If you want your meatballs to have a nice brown crust, broil them for the last 2-3 minutes of baking.
- Let the meatballs rest for a few minutes before serving to help them keep their shape.
How to Serve
Baked chicken meatballs are versatile and can fit into many dishes. They can be a star of a Dinner or an addition to a starter or a side dish.
- Spaghetti and Meatballs: Add these baked chicken meatballs to your favorite pasta and marinara sauce for a lighter take on this classic dish.
- Meatball Sub: For a quick and easy meal, tuck a few meatballs into a crusty roll, top with marinara sauce and melted mozzarella, and you've got a satisfying sandwich.
- Meatball Salad: Toss some meatballs on top of a Greek or Caesar salad for a protein boost.
Similar Recipes
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Chicken Meatballs
Ingredients
- pound ground chicken
- ½ cup breadcrumbs
- ½ cup grated Parmesan cheese
- 2 cloves garlic minced
- 1 egg
Instructions
- Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, garlic, and egg. Mix until just combined.
- Form the mixture into 1-inch meatballs and place them on the prepared baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the meatballs are golden brown and cooked through. Turn the meatballs halfway through the baking time.
- Remove from the oven and let rest for a few minutes before serving.
Nutrition
Notes
- For the juiciest meatballs, avoid over-mixing the ingredients as this can make them tough.
- You can use a cookie scoop to make uniform meatballs.
- For even baking, turn the meatballs halfway through the cooking time.
- If you want your meatballs to have a nice brown crust, broil them for the last 2-3 minutes of baking.
- Let the meatballs rest for a few minutes before serving to help them keep their shape.