Black Pepper Chicken

Black pepper chicken is a mouthwatering dish that's both simple to make and packed with flavor. This recipe brings together the tender juiciness of chicken with the bold, spicy kick of black pepper, creating a perfect balance that spice lovers will adore. Accompanied by the sweetness of bell peppers and the savory depth of soy sauce, it's a dish that highlights the power of simple ingredients to produce complex flavors.

Ideal for a weeknight dinner or a special meal, black pepper chicken is a crowd-pleaser that pairs well with a variety of sides, making it a versatile addition to your cooking repertoire.

Why This Recipe Works

The magic of this black pepper chicken recipe lies in its simplicity and the robust flavor of freshly ground black pepper. Unlike dishes that rely on a long list of spices, here, black pepper is the star, providing a heat that's pronounced but not overwhelming. The pepper's natural pungency is enhanced by the umami from the soy sauce and the natural sweetness of onions and bell peppers, creating a dish that's rich in flavors and textures. The use of chicken breast keeps the dish light and healthy, but there's enough savoriness to satisfy any appetite. It's a testament to how a handful of ingredients, when used correctly, can produce a meal that's satisfying and full of flavor.

Additionally, this recipe is incredibly versatile. It can be easily adapted to suit different dietary needs or preferences. For example, swapping chicken for tofu or adding different vegetables can transform the dish into a vegetarian delight without losing its essence. Its quick preparation time makes it an ideal choice for busy weeknights, yet it's impressive enough to serve at gatherings. Whether served over rice, noodles, or greens, black pepper chicken delivers a delightful eating experience, proving that great food doesn't need to be complicated. Its straightforwardness, combined with delicious outcomes, is what makes this recipe a must-try.

Ingredients

Chicken Breast - Lean and quick to cook, making it ideal for this dish. Substitute: chicken thighs for juicier meat.

Black Pepper - The star ingredient, providing a spicy and aromatic flavor. Use freshly ground for the best taste.

Soy Sauce - Adds saltiness and depth, enhancing the overall savoriness. Substitute: tamari for a gluten-free option.

Bell Peppers - Adds sweetness and crunch, complementing the spicy pepper. Substitute: snap peas for a different texture.

Onion - Brings sweetness and a bit of bite, rounding out the flavors. Substitute: shallots for a milder taste.

Tips

  • Pound the chicken to an even thickness for uniform cooking.
  • Use a heavy hand with the black pepper for a bold flavor.
  • Marinate the chicken briefly in soy sauce and pepper to infuse more flavor.
  • Cook the vegetables just until they're crisp-tender to retain their texture.
  • Let the chicken rest for a few minutes after cooking before slicing to keep it juicy.

How to Serve

Black pepper chicken is a versatile dish that can be served in several delicious ways. Its bold, spicy flavor pairs well with a variety of sides, making it a great option for a hearty meal.

  • Serve it over a bed of steamed rice or noodles to soak up the sauce and make a complete meal.
  • For a low-carb option, pair it with cauliflower rice or a side of mixed greens. Black pepper chicken also works well inside wraps or lettuce cups for a fun and interactive meal.
  • The combination of spicy chicken, crisp vegetables, and the salty tang of soy sauce creates a dish that's satisfying and full of flavor, suitable for any day of the week.

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Black Pepper Chicken

Enjoy a flavorful and easy-to-make Black Pepper Chicken, combining spicy black pepper, soy sauce, and crisp vegetables for a delicious meal in 35 minutes.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: Asian
Keyword: bell pepper, chicken breast
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Author: Corrie

Ingredients

  • 2 chicken breasts thinly sliced
  • 2 tablespoons soy sauce plus extra for marinating
  • 1 tablespoon freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 1 bell pepper sliced
  • 1 onion sliced
  • 2 cloves garlic minced
  • 1 tablespoon ginger minced
  • ¼ cup chicken broth
  • 1 teaspoon sugar
  • Salt to taste
  • Green onions and sesame seeds for garnish

Instructions

  • Marinate the chicken slices in a mixture of soy sauce and black pepper for at least 15 minutes.
  • Heat oil in a pan over medium-high heat. Add the chicken in batches, cooking until browned and cooked through. Remove and set aside.
  • In the same pan, add a bit more oil if needed, then sauté the garlic and ginger until fragrant. Add the bell pepper and onion, cooking until just tender.
  • Return the chicken to the pan, adding chicken broth, sugar, and an extra splash of soy sauce. Stir well to combine.
  • Cook for a few more minutes until the sauce has slightly thickened.
  • Season with salt and additional black pepper to taste.
  • Garnish with sliced green onions and sesame seeds before serving.

Nutrition

Calories: 645kcal Carbohydrates: 27g Protein: 103g Fat: 12g Saturated Fat: 3g Polyunsaturated Fat: 2g Monounsaturated Fat: 3g Trans Fat: 0.1g Cholesterol: 290mg Sodium: 2764mg Potassium: 2224mg Fiber: 5g Sugar: 15g Vitamin A: 3865IU Vitamin C: 168mg Calcium: 78mg Iron: 3mg

Notes

Pound the chicken to an even thickness for uniform cooking.
• Use a heavy hand with the black pepper for a bold flavor.
• Marinate the chicken briefly in soy sauce and pepper to infuse more flavor.
• Cook the vegetables just until they're crisp-tender to retain their texture.
• Let the chicken rest for a few minutes after cooking before slicing to keep it juicy.
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