Beef Tataki

Beef Tataki is a tasty Japanese dish that's super easy to make. It's all about seared beef that's thinly sliced and served with a tangy sauce. This dish is perfect for when you want to impress your friends or just enjoy some good beef in a new way. The beef is seared quickly, keeping the inside rare, which makes it really tender.

Then, you slice it up and dip it in a sauce that’s a little bit tangy, a little bit salty, and a whole lot of yummy. If you like beef and you like quick and easy, this is for you.

Why This Recipe Works

One reason this Beef Tataki recipe is so great is its simplicity. You don't need a bunch of complicated ingredients or tools to make it. Just some good-quality beef, a hot pan, and a few pantry staples for the sauce. It’s not only simple but also quick to make. In less than 30 minutes, you can go from zero to eating a dish that looks and tastes like it came from a fancy restaurant.

Another awesome thing about this recipe is its versatility. Beef Tataki can be an appetizer, a Dinner, or even a snack. It's also great for parties or date night because it looks so fancy but takes so little effort to make. The dish is a blend of textures and flavors, from the tender beef to the zesty sauce. So if you want to eat something that’s not only delicious but also quick and easy to prepare, Beef Tataki should definitely be on your menu.

Ingredients

Beef Tenderloin - This cut is soft and easy to slice. You can use sirloin as a substitute.

Soy Sauce - It adds salty and umami flavors. Tamari can be used for a gluten-free option.

Sesame Oil - This gives a nutty aroma. You can use olive oil as a substitute but the flavor will be different.

Garlic - This adds a punchy flavor. Garlic powder can be used if fresh is not available.

Green Onions - For garnish and mild onion flavor. Chives can be a good substitute.

Tips

  • Make sure the beef is very cold for easier slicing.
  • Sear the beef quickly on high heat to keep the inside rare.
  • Use a sharp knife for thin, even slices.
  • Taste the sauce before marinating to adjust flavors.
  • Let the beef rest for a few minutes after cooking before slicing.

How to Serve

Beef Tataki is a versatile dish that pairs well with a variety of sides. It's traditionally served chilled or at room temperature, making it ideal for summer gatherings or as an elegant starter.

  • With Rice - Serve slices over a bed of steamed jasmine or sushi rice.
  • Salad- Place thin slices on a fresh garden salad with a light dressing.
  • Sushi-Style - Roll up thin slices and serve with wasabi, pickled ginger, and soy sauce.

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Beef Tataki

Make delicious beef tataki at home with this easy-to-follow recipe. Perfect as an appetizer or a light meal. Ready in just 45 minutes!
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Course: Appetizer
Cuisine: Japanese
Keyword: beef tenderloin, sesame oil, soy sauce
Prep Time: 40 minutes
Cook Time: 5 minutes
Total Time: 45 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 pound beef tenderloin
  • ¼ cup soy sauce
  • 2 tablespoons sesame oil
  • 1 clove garlic minced
  • 2-3 green onions chopped

Instructions

  • Place the beef in the freezer for about 30 minutes to firm up for easier slicing.
  • Combine soy sauce, sesame oil, and minced garlic in a bowl.
  • Heat a pan over high heat. Quickly sear the beef on all sides, about 1 minute per side.
  • Remove the beef from heat and let it rest for a few minutes.
  • Slice the beef thinly.
  • Coat the slices in the soy sauce mixture and let marinate for about 10 minutes.
  • Garnish with chopped green onions.
  • Serve chilled or at room temperature as desired.

Nutrition

Calories: 1537kcal Carbohydrates: 6g Protein: 89g Fat: 127g Saturated Fat: 45g Polyunsaturated Fat: 16g Monounsaturated Fat: 53g Cholesterol: 318mg Sodium: 3466mg Potassium: 1580mg Fiber: 1g Sugar: 2g Vitamin A: 240IU Vitamin C: 5mg Calcium: 66mg Iron: 12mg

Notes

  • Make sure the beef is very cold for easier slicing.
  • Sear the beef quickly on high heat to keep the inside rare.
  • Use a sharp knife for thin, even slices.
  • Taste the sauce before marinating to adjust flavors.
  • Let the beef rest for a few minutes after cooking before slicing.
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