Zucchini, a versatile vegetable abundant during summer months, can be the star in numerous dishes. One particularly delightful way to enjoy this green treat is to bake it. By slicing and baking zucchini, you elevate its natural flavors and give it a texture that's both crispy and tender. Perfect as a side dish, snack, or even a healthy alternative to potato chips, baked zucchini slices are a wholesome choice.
This recipe is straightforward, calling for minimal ingredients, yet delivers maximum flavor.
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Why This Recipe Works
Simple Yet Flavorful: Many recipes involve a long list of ingredients and complex methods. However, the beauty of baked zucchini slices lies in their simplicity. The natural flavor of zucchini shines through, augmented by just a touch of seasoning. Each bite offers a delectable taste that isn’t masked by an overload of spices or sauces. This allows even those with a minimalist palate to relish it.
Healthy and Satisfying: In a world where we're constantly on the lookout for healthier eating options, baked zucchini slices present a wonderful solution. They're low in calories and rich in essential nutrients, like vitamin C and fiber. Moreover, baking uses less oil than frying, reducing the overall fat content. Yet, despite their health benefits, these slices do not compromise on satiety. They offer a crispy, satisfying crunch, making them a guilt-free snack or side that doesn't feel like a dietary sacrifice.
Ingredients
Zucchini - They are low in calories, and packed with vitamins and minerals. Substitute: Summer squash or eggplant.
Olive oil - This helps the zucchini brown and adds a rich flavor. Substitute: Canola oil or melted butter.
Salt - Half a teaspoon or to taste. It enhances the flavor. Substitute: Sea salt or kosher salt.
Black pepper - Quarter teaspoon or to taste. Adds a bit of a kick. Substitute: White pepper or a pinch of cayenne.
Parmesan cheese - About ¼ cup grated. Adds a savory and nutty taste. Substitute: Grated Pecorino Romano or nutritional yeast for a dairy-free option.
Tips
- Choose firm, fresh zucchinis with smooth skin for best results.
- Slice the zucchini uniformly, about ¼ inch thick, to ensure even cooking.
- If your zucchini releases too much moisture, pat slices dry with a paper towel before baking.
- For added flavor, sprinkle with your favorite herbs like rosemary or thyme.
- Monitor the baking process closely to prevent over-browning or burning.
How to Serve
Baked zucchini slices are a delightful side that can elevate any meal. Their tender texture and rich flavor make them versatile for pairing with a variety of dishes.
- Salad Topper: Add them to your favorite mixed green salad for a warm contrast.
- Sandwich Filler: Layer the baked slices in a veggie sandwich or wrap with some hummus or pesto.
- Appetizer: Serve them on a platter with a tangy dipping sauce, like tzatziki or aioli.
Similar Recipes
Baked Zucchini Slices
Ingredients
- 2 medium-sized zucchinis
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Slice the zucchinis uniformly, about ¼ inch thick.
- In a large bowl, toss zucchini slices with olive oil, salt, and pepper.
- Lay the slices flat on the prepared baking sheet, ensuring they don't overlap.
- Sprinkle the grated Parmesan cheese evenly over the zucchini slices.
- Bake for 15-20 minutes, or until the slices are golden brown and the cheese is melted.
- Remove from the oven and let them cool slightly before serving.
Nutrition
Notes
- Choose firm, fresh zucchinis with smooth skin for best results.
- Slice the zucchini uniformly, about ¼ inch thick, to ensure even cooking.
- If your zucchini releases too much moisture, pat slices dry with a paper towel before baking.
- For added flavor, sprinkle with your favorite herbs like rosemary or thyme.
- Monitor the baking process closely to prevent over-browning or burning.