Avocado Toast

Avocado toast is like a blank canvas for breakfast or any time you're hungry. It starts with creamy, mashed avocado spread over a crispy slice of bread. Simple, right? But that's where the fun begins.

You can jazz it up with all sorts of toppings – think eggs, spices, veggies, or a drizzle of olive oil. Not only is it super tasty and versatile, but it's also packed with good-for-you stuff like healthy fats from the avocado. Plus, it's super quick to make, meaning you can have a fancy, delicious meal even on busy mornings.

Why This Recipe Works

This avocado toast recipe is a game-changer because it's so easy yet incredibly satisfying. You get the rich, creamy texture of ripe avocado paired with the crunch of toasted bread – a match made in heaven. Then, with just a sprinkle of salt and pepper and a dash of lemon juice, the avocado's natural flavors really shine through. It's this simplicity that makes the recipe so good; it focuses on quality ingredients that speak for themselves. Whether you're a cooking pro or a newbie in the kitchen, this recipe promises success every time with minimal effort.

What's more, the beauty of this recipe lies in its flexibility. You can keep it basic for a quick, healthy snack, or load it up with toppings for a more substantial meal. It caters to various dietary needs and preferences, making it a versatile option for any meal of the day. Avocado toast can be a canvas for creativity, allowing you to experiment with flavors and textures based on what you have at home. Whether you add a poached egg on top for a protein boost or keep it plant-based with some crunchy radishes and arugula, you'll end up with something delicious. This recipe isn't just about following steps; it's about crafting a meal that suits your taste and nourishes your body.

Ingredients

Bread - Thick, sturdy slices like sourdough or whole grain work best. Substitute: Gluten-free bread for those with dietary restrictions.

Avocado - Ripe avocados are key for a creamy spread. Substitute: Mashed peas with olive oil for a different green spread.

Salt - Enhances the natural flavors. Substitute: Soy sauce for a touch of umami.

Pepper - Adds a slight kick. Substitute: Red pepper flakes for more heat.

Lemon Juice - A splash brightens the avocado. Substitute: Lime juice for a slightly different citrus note.

Tips

  • Toast the bread until it's just crispy for the best texture.
  • Use a ripe avocado that's soft to the touch for easy spreading.
  • Add the lemon juice to the avocado quickly to prevent browning.
  • Experiment with toppings for variety, like eggs, tomatoes, or radishes.
  • Season well with salt and pepper to bring out the best in your avocado toast.

How to Serve

Avocado toast is a versatile dish that can be enjoyed for breakfast, lunch, or as a snack. It's a simple yet satisfying meal that's packed with nutrients and flavors. The creamy avocado spread on warm, crispy bread creates a delightful contrast that's both filling and delicious.

  • For Breakfast: Top your avocado toast with a poached or fried egg for a protein-packed start to the day.
  • As a Snack: Keep it simple with a sprinkle of chili flakes and a drizzle of olive oil for a quick and healthy snack.
  • Lunch Idea: Layer on sliced tomatoes and a handful of arugula for a refreshing and light lunch option.

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Avocado Toast

Enjoy a quick and healthy meal with this easy avocado toast recipe, perfect for breakfast or a snack. Customize with your favorite toppings for variety.
5 from 1 vote
Print Pin Rate
Course: Breakfast, Snack
Cuisine: international
Keyword: avocado toast for breakfast, avocado toast toppings, simple avocado toast with egg
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2
Author: Corrie

Ingredients

  • 2 slices of sourdough bread or your choice
  • 1 ripe avocado
  • Salt to taste
  • Pepper to taste
  • 1 teaspoon lemon juice
  • Optional toppings: eggs cherry tomatoes, radishes, arugula, red pepper flakes, olive oil

Instructions

  • Toast Bread: Place the slices of bread in a toaster or on a grill pan over medium heat. Toast until golden and crispy.
  • Prepare Avocado: While the bread is toasting, slice the avocado in half, remove the pit, and scoop the flesh into a bowl. Add the lemon juice and mash with a fork until smooth.
  • Season: Season the mashed avocado with salt and pepper to taste. Mix well.
  • Assemble: Spread the mashed avocado evenly over the toasted bread slices.
  • Add Toppings: If desired, add any additional toppings like a fried egg, sliced tomatoes, or a sprinkle of red pepper flakes and a drizzle of olive oil.
  • Serve: Enjoy your avocado toast immediately while the bread is still warm and crispy.

Nutrition

Calories: 1kcal Carbohydrates: 0.3g Protein: 0.02g Fat: 0.01g Sodium: 0.1mg Potassium: 5mg Fiber: 0.01g Sugar: 0.1g Vitamin A: 0.3IU Vitamin C: 2mg Calcium: 0.3mg

Notes

Toast the bread until it's just crispy for the best texture.
• Use a ripe avocado that's soft to the touch for easy spreading.
• Add the lemon juice to the avocado quickly to prevent browning.
• Experiment with toppings for variety, like eggs, tomatoes, or radishes.
• Season well with salt and pepper to bring out the best in your avocado toast.
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