Whole Roasted Cauliflower

If you're looking for a mouthwatering and unique way to enjoy cauliflower, our whole roasted cauliflower recipe is a must-try. This dish takes an ordinary vegetable and transforms it into a stunning centerpiece that's as delicious as it is visually impressive. With just a few simple ingredients and minimal effort, you'll create a tender and flavorful cauliflower that's perfect for sharing with friends and family.

Whether you're a vegetarian, a cauliflower lover, or simply seeking a delightful side dish, this recipe will become a favorite in your culinary repertoire.

Why This Recipe Works

Flavorful Infusion: The magic of this recipe lies in the way the cauliflower absorbs all the savory goodness from the aromatic seasonings and sauces. As it roasts, the cauliflower becomes tender on the inside while developing a crisp, golden exterior. This infusion of flavors elevates cauliflower to a whole new level, making it a fantastic centerpiece or side dish that appeals even to those who might not typically choose veggies as their first choice.

Simplicity and Versatility: What sets this recipe apart is its simplicity. You don't need any fancy kitchen gadgets or complicated techniques. With just a few common ingredients, some basic seasoning, and an oven, you can create an impressive dish that's ideal for any occasion. Plus, you can customize the seasonings to suit your taste, making it versatile and adaptable to different flavor profiles. Whether you're hosting a dinner party, enjoying a cozy family meal, or experimenting with new vegetarian options, this whole roasted cauliflower recipe delivers a delightful and satisfying experience.

Ingredients

Cauliflower: The star of the dish, a whole cauliflower head.

Olive Oil: For coating and roasting; can use vegetable oil as a substitute.

Spices: A mix of your choice, like paprika, garlic powder, and cumin.

Salt: To enhance flavors; sea salt or kosher salt work well.

Lemon: Zesty freshness; lime can be a substitute.

Tips

  • Choose a small to medium cauliflower for even cooking.
  • Preheat the oven for best results.
  • Coat the cauliflower generously with oil and spices for flavor.
  • Check doneness by inserting a knife; it should be tender.
  • Customize with your favorite herbs and seasonings.

How to Serve

Whole roasted cauliflower makes an impressive centerpiece. Serve it as a side dish for a special dinner or as a meatless main course. You can slice it like a cake for a stunning presentation. Drizzle with tahini sauce or yogurt for added creaminess.

  • Mediterranean Style: Top with chopped olives, feta cheese, and fresh parsley. Serve with a side of tzatziki sauce.
  • Indian Inspired: Garnish with cilantro and a drizzle of spicy tikka masala sauce. Pair with naan bread or basmati rice.
  • Middle Eastern Flair: Sprinkle with sumac and pomegranate seeds. Serve with a side of hummus and warm pita bread.

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Whole Roasted Cauliflower

Learn how to make a stunning whole roasted cauliflower. A simple recipe with spices and lemon, serve it Mediterranean, Indian, or Middle Eastern style. Perfect for any occasion.
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: Various
Keyword: cauliflower, olive oil
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Author: Corrie

Ingredients

  • 1 whole cauliflower head
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 1 lemon sliced

Instructions

  • Preheat your oven to 400°F (200°C).
  • Remove any leaves from the cauliflower and trim the stem to make it flat.
  • In a small bowl, mix olive oil, paprika, garlic powder, cumin, and salt to create a paste.
  • Brush the cauliflower all over with the paste, ensuring it's well-coated.
  • Place the cauliflower on a baking sheet and add lemon slices around it.
  • Roast in the oven for 40-45 minutes, or until the cauliflower is tender and golden brown.
  • Serve hot, garnished with your choice of herbs and sauces.

Nutrition

Calories: 289kcal Carbohydrates: 12g Protein: 2g Fat: 29g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 21g Sodium: 1168mg Potassium: 196mg Fiber: 3g Sugar: 3g Vitamin A: 191IU Vitamin C: 64mg Calcium: 40mg Iron: 2mg

Notes

  • Choose a small to medium cauliflower for even cooking.
  • Preheat the oven for best results.
  • Coat the cauliflower generously with oil and spices for flavor.
  • Check doneness by inserting a knife; it should be tender.
  • Customize with your favorite herbs and seasonings.
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