Vegan Flatbread

This delicious vegan flatbread is an easy-to-make dish, perfect for everyone, vegan or not. Made with only a few simple ingredients, it's the ideal blank canvas for any type of topping or dip you fancy. Think of it as the bread that's always ready to party.

Plus, this vegan flatbread doesn't require any fancy equipment or techniques. So, no need to worry if you're a beginner in the kitchen. It's so straightforward that even kids can help make it. Now, who's ready for some dough-rolling fun?

Why This Recipe Works

One of the best things about this vegan flatbread recipe is its versatility. The simple, neutral flavor of the flatbread means you can serve it with a variety of meals - soups, stews, curries, or even with your favorite dips and spreads. The possibilities are endless! Not to mention, its texture is soft yet chewy, creating a satisfying bite every time.

Additionally, this recipe is a wonderful way to make a healthy and nutritious bread alternative. It uses no animal products, making it perfect for vegans and vegetarians, or anyone looking to reduce their animal product consumption. Moreover, this vegan flatbread can easily be adapted to be gluten-free by using gluten-free flour, catering to a wider range of dietary preferences and restrictions. The ingredients are simple and wholesome, so you can feel good about what you're eating. Try this recipe, and you'll discover that vegan food can be just as tasty and satisfying as any other.

Ingredients

Flour - This forms the base of your flatbread. You can use all-purpose flour for a neutral flavor. For a gluten-free alternative, you could use buckwheat or almond flour.

Baking Powder - It gives the flatbread a slight puffiness and soft texture. You can substitute it with an equal amount of baking soda and lemon juice.

Salt - Enhances the flavor of the flatbread. If you're watching your sodium intake, feel free to adjust or omit as per your preference.

Water - To combine the dry ingredients into a dough. You could also use unsweetened plant-based milk for a creamier texture.

Olive Oil - Gives the bread a nice flavor and helps it turn crispy when cooked. If you don't have olive oil, any other vegetable oil or even vegan butter would work.

Tips

  1. Don't over-knead your dough; it can make the flatbread tough.
  2. Let the dough rest for a while before rolling it out. This will help it be more elastic and easier to handle.
  3. Cook the flatbreads on a medium heat. Too high, and they'll burn; too low, and they won't cook evenly.
  4. You can roll the dough either thick or thin depending on your preference, but remember to adjust the cooking time accordingly.
  5. Experiment with adding herbs and spices to the dough for added flavor.

How to Serve

Vegan flatbread can be incredibly versatile, acting as a base for various dishes or a simple side to a meal. Depending on the thickness, it can be soft and flexible or crisp and cracker-like.

  • As a Wrap - Load it up with your favorite veggies, vegan protein, and sauce for a satisfying meal.
  • As a Pizza Base - Top it with tomato sauce, vegan cheese, and your choice of toppings, then bake until crispy.
  • With Dips - Cut the flatbread into wedges and serve it with hummus, guacamole, or any other vegan dip.

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Vegan Flatbread

Make your own vegan flatbread with just 5 simple ingredients. This recipe is easy, versatile, and perfect for wraps, pizzas, or served with dips.
5 from 3 votes
Print Pin Rate
Cuisine: Vegan
Keyword: baking powder, olive oil
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 6
Author: Corrie

Ingredients

  • 2 cups flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • ¾ cup water
  • 1 tablespoon olive oil

Instructions

  • In a large bowl, combine flour, baking powder, and salt.
  • Add water and oil to the dry ingredients, then stir until a dough forms.
  • Knead the dough for about 5 minutes, then let it rest for 15 minutes.
  • Divide the dough into equal portions and roll them out into your desired thickness.
  • Heat a pan over medium heat, cook each flatbread for about 2-3 minutes on each side or until lightly browned and cooked through.

Nutrition

Calories: 1040kcal Carbohydrates: 194g Protein: 26g Fat: 16g Saturated Fat: 2g Polyunsaturated Fat: 3g Monounsaturated Fat: 10g Sodium: 3612mg Potassium: 271mg Fiber: 7g Sugar: 1g Calcium: 750mg Iron: 13mg

Notes

  1. Don't over-knead your dough; it can make the flatbread tough.
  2. Let the dough rest for a while before rolling it out. This will help it be more elastic and easier to handle.
  3. Cook the flatbreads on a medium heat. Too high, and they'll burn; too low, and they won't cook evenly.
  4. You can roll the dough either thick or thin depending on your preference, but remember to adjust the cooking time accordingly.
  5. Experiment with adding herbs and spices to the dough for added flavor.
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