Stuffed Poblano Peppers

Welcome, friends, to a simple, fun cooking journey! Today, we're making stuffed poblano peppers. These are big, green peppers that aren't too hot and taste amazing when you fill them with stuff and cook them. Imagine your favorite flavors all packed inside a soft, yummy pepper. It's a whole meal in an edible bowl!

They're great because each pepper can be different, so everyone in your family can enjoy their favorite version. Whether you’re a new cook or a kitchen pro, this recipe is perfect for you. Let’s make something delicious that will wow your taste buds and heart!

Why This Recipe Works

Here's why this stuffed poblano peppers recipe is a star. First, it's like a surprise present on your plate. The outside is a tender, roasted pepper, but the inside is bursting with a hearty mix of ingredients. You get different yummy textures and flavors with each bite. It's also super versatile. You can stuff these peppers with almost anything - cheese, meat, veggies, or rice. You could even make a breakfast version with eggs!

Now, why should you make it? This recipe is fantastic for keeping things exciting and tasty without being hard. It’s a healthy, balanced meal with veggies, proteins, and grains all in one. Plus, it looks pretty fancy and colorful, even though it’s not tough to put together. It’s perfect for regular family dinners, showing off your cooking skills to friends, or special occasions. These stuffed peppers can turn a simple meal into a festive feast, making everyone excited about dinner time!

Ingredients

Poblano Peppers: These are mild chili peppers originating from Mexico, adding a slight heat and rich flavor. A good substitute could be bell peppers for a milder taste or Anaheim peppers for a similar heat level.

Cheese (such as cheddar or Monterey Jack): This adds creaminess and a rich flavor. For a different taste or dietary needs, you could use vegan cheese alternatives.

Rice: Usually, white rice is used for stuffing, providing a soft texture and absorbing the flavors. Quinoa can be a healthier alternative.

Black Beans: They offer a hearty, protein-rich element. Kidney beans or pinto beans work well as substitutes.

Tomato Sauce: This acts as a flavorful binder for the stuffing and adds moisture. Salsa can be used for an extra kick of flavor.

Tips

  • Choose poblano peppers that are large and firm for easier stuffing.
  • When handling poblano peppers, wear gloves to avoid irritation from the capsaicin.
  • Customize the stuffing with your favorite vegetables or protein like corn, cooked meat, or tofu.
  • For an extra smoky flavor, roast the poblano peppers before stuffing them.
  • Ensure your rice is thoroughly cooked before stuffing for a better texture and to shorten baking time.

How to Serve

Stuffed poblano peppers are a versatile dish that pairs well with a variety of sides and garnishes. They are perfect for a family dinner, casual gatherings, or even special occasions, as they present beautifully and are packed with flavor.

  • With a Side Salad: Serve the stuffed peppers alongside a fresh green salad with a zesty dressing to balance the hearty nature of the stuffed peppers.
  • As a Party Platter: Cut the stuffed peppers into sizable portions and serve them as part of a party platter with guacamole, sour cream, and some tortilla chips.
  • With a Side of Soup: Pair these with a bowl of tomato soup or a broth-based soup for a complete, comforting meal during colder weather.

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Stuffed Poblano Peppers

Enjoy a delicious, simple recipe for stuffed poblano peppers, a perfect blend of cheese, rice, and beans inside mild, flavorful peppers.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: Mexican
Keyword: black beans, poblano peppers, rice
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 4
Author: Corrie

Ingredients

  • 4 large poblano peppers
  • 1 cup cooked rice
  • 1 cup black beans drained and rinsed
  • 1 cup shredded cheese cheddar or Monterey Jack
  • ½ cup tomato sauce
  • ½ cup chopped onions
  • 2 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Olive oil

Instructions

  • Preheat your oven to 375°F (190°C).
  • Cut a lengthwise slit in each poblano pepper, removing the seeds and membranes.
  • In a pan, heat some olive oil over medium heat. Add onions and garlic, cooking until they soften.
  • Mix in the rice, black beans, tomato sauce, cumin, chili powder, salt, and pepper. Stir until all ingredients are well-combined and heated through.
  • Spoon the filling into each pepper, and place them in a baking dish. Cover with foil.
  • Bake in the preheated oven for about 25-30 minutes, until peppers are tender.
  • Remove the foil, sprinkle the shredded cheese on top, and bake for an additional 5 minutes or until the cheese is melted and bubbly.
  • Let it cool for a couple of minutes before serving.

Nutrition

Calories: 820kcal Carbohydrates: 98g Protein: 47g Fat: 28g Saturated Fat: 15g Polyunsaturated Fat: 2g Monounsaturated Fat: 8g Cholesterol: 88mg Sodium: 1323mg Potassium: 1214mg Fiber: 18g Sugar: 6g Vitamin A: 1917IU Vitamin C: 11mg Calcium: 681mg Iron: 7mg

Notes

  • Choose poblano peppers that are large and firm for easier stuffing.
  • When handling poblano peppers, wear gloves to avoid irritation from the capsaicin.
  • Customize the stuffing with your favorite vegetables or protein like corn, cooked meat, or tofu.
  • For an extra smoky flavor, roast the poblano peppers before stuffing them.
  • Ensure your rice is thoroughly cooked before stuffing for a better texture and to shorten baking time.
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