Mujadara

Mujadara is a cozy, comforting dish that comes straight from the heart of Middle Eastern cuisine. It's a simple yet magical combination of lentils, rice, and onions that have been cooked down until they're wonderfully caramelized and sweet. This dish is a staple in many homes for good reason—it's nutritious, filling, and made from ingredients you probably already have in your kitchen.

Beyond its delicious taste, mujadara is a testament to the beauty of simple cooking, showing how a few basic components can come together to create a dish that's much more than the sum of its parts.

Why This Recipe Works

This mujadara recipe shines because of its simplicity and depth of flavor. The lentils provide a hearty base, full of protein and fiber, making it a great option for anyone looking for a filling, plant-based meal. The rice, when cooked with the lentils, absorbs the flavors and spices, giving the dish its signature texture and taste. But what really sets mujadara apart is the caramelized onions. Cooking the onions slowly until they're golden-brown brings out their natural sweetness, adding a rich, complex flavor that contrasts beautifully with the earthiness of the lentils.

What's more, this recipe is incredibly versatile and forgiving. It's easy to adjust based on what you have on hand or your personal taste preferences. Whether you stick to the traditional spices or add your own twist, the result is always delicious. Plus, mujadara is naturally vegetarian and can easily be made vegan by choosing the right toppings, making it a great choice for diverse dietary needs. Its combination of affordability, nutrition, and flavor makes mujadara a must-try dish. It's perfect for a comforting weeknight dinner, a nutritious meal prep option, or a hearty side dish that will impress at any gathering.

Ingredients

Lentils: Earthy base of the dish. Substitute: Any type of lentils works, but brown or green hold their shape best.

Rice: Adds texture and absorbs flavors. Substitute: Quinoa for a gluten-free option.

Onions: Caramelized to sweet perfection, adding depth. Substitute: Shallots for a milder taste.

Olive Oil: Used for cooking onions to golden sweetness. Substitute: Any neutral oil, but olive oil adds a traditional flavor.

Spices (Cumin and Allspice): Brings warmth and a hint of spice. Substitute: Cinnamon or coriander depending on what’s available.

Tips

  • Rinse lentils and rice well before cooking to remove any impurities.
  • Cook onions slowly to achieve perfect caramelization without burning.
  • Be conservative with water; it's easier to add more if needed than to fix a mushy dish.
  • Let the mujadara sit for a few minutes after cooking; it thickens up and flavors meld together.
  • Season well to bring out the rich flavors of the lentils and onions.

How to Serve

Mujadara is a hearty, comforting dish that's both simple and deeply satisfying. It's a perfect example of how basic ingredients can be transformed into something delicious and nourishing. Typically enjoyed as a main dish, its savory flavors and satisfying texture make it a versatile addition to any meal.

  • With a side of yogurt: The creaminess of the yogurt complements the earthiness of the lentils and the sweetness of the onions beautifully.
  • Alongside a crisp, green salad: The freshness of the salad offers a nice contrast to the richness of the mujadara.
  • Topped with extra caramelized onions: For those who love the sweet and savory combination of onions, adding an extra heap on top before serving makes it even better.

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Mujadara

Enjoy a classic Middle Eastern dish with this easy Mujadara recipe, featuring lentils, rice, and caramelized onions, seasoned with warm spices.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: Middle Eastern
Keyword: Mujadara lebanese, Mujadara spices
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 cup lentils rinsed
  • ½ cup rice rinsed
  • 3 large onions thinly sliced
  • ¼ cup olive oil
  • 2 teaspoons cumin
  • ½ teaspoon allspice
  • Salt and pepper to taste
  • 3 cups water or as needed

Instructions

  • In a large pan, heat the olive oil over medium heat. Add the sliced onions and cook, stirring occasionally, until deeply caramelized and browned. This may take about 20 minutes. Remove half of the onions for garnish.
  • To the pan with half the caramelized onions, add the rinsed lentils, cumin, allspice, salt, and pepper. Stir to combine.
  • Add water to the pan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
  • Stir in the rinsed rice to the lentil mixture. Add additional water if necessary. Cover and cook for another 20 minutes, or until the rice and lentils are tender and the water is absorbed.
  • Remove from heat and let it sit, covered, for 5 minutes to thicken.
  • Fluff the mixture with a fork and adjust seasoning if needed. Serve hot, topped with the reserved caramelized onions.

Nutrition

Calories: 1510kcal Carbohydrates: 192g Protein: 57g Fat: 58g Saturated Fat: 8g Polyunsaturated Fat: 7g Monounsaturated Fat: 41g Sodium: 60mg Potassium: 2022mg Fiber: 60g Sugar: 4g Vitamin A: 131IU Vitamin C: 9mg Calcium: 199mg Iron: 18mg

Notes

Rinse lentils and rice well before cooking to remove any impurities.
• Cook onions slowly to achieve perfect caramelization without burning.
• Be conservative with water; it's easier to add more if needed than to fix a mushy dish.
• Let the mujadara sit for a few minutes after cooking; it thickens up and flavors meld together.
• Season well to bring out the rich flavors of the lentils and onions.
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