Egg Soufflé

An egg soufflé is like a magic show in the kitchen. It's a fluffy, light dish that seems to dance in the oven as it rises. Made with simple ingredients like eggs, milk, cheese, and a bit of flour, it's a recipe that transforms basic elements into something extraordinary. This soufflé is perfect for when you want to impress your friends and family with your cooking skills, but don't worry, it's easier to make than it looks.

The beauty of this dish lies in its simplicity and the delightful texture that makes every bite a cloud of savory goodness. Whether for a fancy breakfast or a sophisticated brunch, the egg soufflé never fails to amaze.

Why This Recipe Works

This egg soufflé recipe stands out because it perfectly balances simplicity with elegance. The key to its success is in the preparation of the eggs—separating the yolks from the whites and then folding them back together with the right technique. This process, along with the air whipped into the egg whites, allows the soufflé to rise beautifully in the oven, creating a light and airy texture that's hard to resist. The addition of cheese adds a depth of flavor and richness that complements the eggs, making the soufflé not just a treat for the eyes but for the palate as well.

Moreover, this recipe is wonderfully versatile. You can add different cheeses or a pinch of your favorite herbs to customize the flavor to your liking. It's a recipe that invites experimentation, so you can make it your own. Whether you're cooking for a special occasion or just want to spice up your breakfast routine, this egg soufflé recipe is a reliable choice that promises delicious results every time. Its impressive rise and delicate texture paired with the joy of customizing it to your taste make it a must-try for anyone looking to elevate their culinary skills.

Ingredients

Eggs: The base of the soufflé, providing structure and fluffiness. Separate the yolks from the whites. Substitute: Egg substitutes can work but might not rise as much.

Milk: Adds moisture and creaminess to the soufflé. Substitute: Almond, soy, or oat milk for a dairy-free version.

Cheese: Gives flavor and richness. Gruyere or cheddar are popular choices. Substitute: Nutritional yeast for a dairy-free, cheesy flavor.

Butter: Used to grease the ramekins and add richness to the soufflé base. Substitute: Vegan butter or oil for dairy-free.

Flour: Thickens the base of the soufflé. Substitute: Gluten-free flour blend for a gluten-free version.

Tips

  • Ensure egg whites are at room temperature to achieve maximum volume when whipped.
  • Be gentle when folding the egg whites into the base to keep the air bubbles intact.
  • Grease the ramekins and add a dusting of flour or sugar to help the soufflé climb up the sides.
  • Bake immediately after folding to prevent the mixture from deflating.
  • Avoid opening the oven door while baking to prevent a sudden temperature drop.

How to Serve

Egg soufflés are best served immediately after baking, as they start to deflate quickly once removed from the oven. Present them straight in their ramekins for a personal touch, accompanied by a light salad or fresh fruit to balance the richness of the soufflé. For a brunch, serve alongside freshly squeezed orange juice or a mimosa for a festive touch.

  • With a side of mixed greens, dressed simply with olive oil and lemon juice.
  • Alongside slices of smoked salmon for a luxurious breakfast or brunch.
  • Paired with a bowl of seasonal fruit compote for a sweet and savory contrast.

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Egg Soufflé

Discover how to make a fluffy and delicious egg soufflé with this easy recipe. Perfect for an impressive breakfast or brunch that everyone will love.
5 from 1 vote
Print Pin Rate
Course: Breakfast, Brunch
Cuisine: French
Keyword: cheese, eggs, milk
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 4
Author: Corrie

Ingredients

  • 4 large eggs separated
  • 1 cup milk
  • 1 cup grated cheese e.g., Gruyere or cheddar
  • 2 tablespoons butter plus extra for greasing
  • 3 tablespoons all-purpose flour
  • Salt and pepper to taste
  • A pinch of cream of tartar optional, helps stabilize the egg whites

Instructions

  • Preheat your oven to 375°F (190°C). Grease four ramekins with butter and lightly dust with flour.
  • In a small saucepan, melt the 2 tablespoons of butter over medium heat. Stir in the flour and cook for 1-2 minutes. Gradually whisk in the milk until smooth. Cook until the mixture thickens, about 5 minutes.
  • Remove from heat, and stir in the cheese until melted. Season with salt and pepper. Let cool slightly, then whisk in the egg yolks.
  • In a large bowl, beat the egg whites (and cream of tartar, if using) until stiff peaks form.
  • Gently fold a third of the egg whites into the yolk mixture to lighten it. Then carefully fold in the remaining whites.
  • Divide the mixture among the prepared ramekins. Bake for 20-25 minutes, or until puffed and golden.
  • Serve immediately.

Nutrition

Calories: 1142kcal Carbohydrates: 33g Protein: 59g Fat: 86g Saturated Fat: 46g Polyunsaturated Fat: 6g Monounsaturated Fat: 22g Trans Fat: 1g Cholesterol: 857mg Sodium: 1262mg Potassium: 727mg Fiber: 1g Sugar: 13g Vitamin A: 3178IU Calcium: 1208mg Iron: 4mg

Notes

Ensure egg whites are at room temperature to achieve maximum volume when whipped.
• Be gentle when folding the egg whites into the base to keep the air bubbles intact.
• Grease the ramekins and add a dusting of flour or sugar to help the soufflé climb up the sides.
• Bake immediately after folding to prevent the mixture from deflating.
• Avoid opening the oven door while baking to prevent a sudden temperature drop.
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