Cowboy Stew

Cowboy stew is a hearty, belly-filling dish that's perfect for when you want something warm and comforting. This stew combines simple ingredients like ground beef, beans, corn, tomatoes, and potatoes into a delicious meal that's easy to make. It’s a one-pot wonder that saves you time and dishes.

Whether it’s cold outside or you’re just craving something savory and satisfying, cowboy stew is like a hug in a bowl. Its rich flavors and chunky texture make it a favorite for family dinners, gatherings, or any day you need a little extra comfort.

Why This Recipe Works

Cowboy stew is the ultimate comfort food for several reasons. First, it’s incredibly versatile. You can stick to the basic ingredients or mix in whatever you have on hand. It’s a great way to use up leftovers and still end up with a meal that tastes amazing. Plus, it’s a hearty meal all on its own. With protein-packed ground beef and beans, nutritious veggies, and the satisfying heft of potatoes, it’s a complete dish that fills you up and keeps you energized.

Another reason to love this recipe is its simplicity and ease. It doesn’t require fancy cooking skills or complicated steps. Everything goes into one pot, making both cooking and cleanup a breeze. This stew is also perfect for feeding a crowd without breaking the bank. The ingredients are affordable and easily available, making it a budget-friendly option that doesn’t skimp on flavor or heartiness. Whether you’re a cooking novice or a seasoned pro, cowboy stew delivers a delicious, no-fuss meal that’s sure to please everyone at the table.

Ingredients

Ground Beef: The meaty base of the stew, providing a rich flavor and hearty texture. Substitute: Ground turkey or plant-based ground meat for a lighter version.

Beans: A mix of kidney beans, pinto beans, or black beans adds fiber and protein, making the stew more filling. Substitute: Chickpeas or lentils.

Corn: Sweet corn kernels add a pop of sweetness and texture. Substitute: Peas or diced carrots for a different kind of sweetness and color.

Tomatoes: Diced tomatoes contribute to the stew's saucy consistency and tangy flavor. Substitute: Fresh chopped tomatoes or tomato sauce if canned is not available.

Potatoes: Cubed potatoes make the stew more substantial and comforting. Substitute: Sweet potatoes or turnips for a different flavor and nutrition profile.

Tips

  • Brown the ground beef well to add depth of flavor.
  • Drain the beans and corn before adding to prevent the stew from being too watery.
  • Let the stew simmer for at least 30 minutes to allow the flavors to meld together.
  • Adjust the seasoning with salt, pepper, and chili powder according to taste.
  • Serve hot with your favorite toppings like shredded cheese, sour cream, or chopped green onions for extra flavor.

How to Serve

Cowboy stew is a versatile dish that can be served in various ways, making it perfect for any meal. It's hearty enough to be a standalone dish but can also complement other sides for a more elaborate meal. Serve it hot, right off the stove, for the best flavor and warmth.

  • On its own: Enjoy a bowl of cowboy stew as a fulfilling meal that’s packed with flavor and nutrition.
  • With Cornbread: Pair it with a side of warm, buttery cornbread that complements the stew's richness.
  • Over Rice: Serve the stew over a bed of cooked rice to soak up the delicious sauce and make it a more substantial meal.
  • Inside Baked Potatoes: Scoop it into halved baked potatoes for a fun and filling presentation.

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Cowboy Stew

Enjoy a hearty and flavorful Cowboy Stew packed with ground beef, beans, corn, and potatoes. Perfect for a comforting meal in just 1 hour.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: American
Keyword: ground beef, kidney beans
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Author: Corrie

Ingredients

  • 1 lb ground beef
  • 1 can 15 oz beans (kidney, pinto, or black), drained
  • 1 can 15 oz sweet corn, drained
  • 1 can 14.5 oz diced tomatoes
  • 2 medium potatoes peeled and cubed
  • 1 onion diced
  • 2 cloves garlic minced
  • 4 cups beef broth
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  • Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, cooking until soft and fragrant.
  • Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a spoon.
  • Add the potatoes, beans, corn, and diced tomatoes to the pot. Pour in the beef broth and sprinkle in the chili powder, salt, and pepper.
  • Bring the stew to a boil, then reduce the heat to low and let it simmer, uncovered, for about 45 minutes or until the potatoes are tender.
  • Adjust the seasoning if needed and serve hot.

Nutrition

Calories: 1543kcal Carbohydrates: 16g Protein: 91g Fat: 122g Saturated Fat: 41g Polyunsaturated Fat: 6g Monounsaturated Fat: 61g Trans Fat: 6g Cholesterol: 322mg Sodium: 3915mg Potassium: 1967mg Fiber: 3g Sugar: 7g Vitamin A: 596IU Vitamin C: 10mg Calcium: 182mg Iron: 11mg

Notes

Brown the ground beef well to add depth of flavor.
• Drain the beans and corn before adding to prevent the stew from being too watery.
• Let the stew simmer for at least 30 minutes to allow the flavors to meld together.
• Adjust the seasoning with salt, pepper, and chili powder according to taste.
• Serve hot with your favorite toppings like shredded cheese, sour cream, or chopped green onions for extra flavor.
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