Brunswick Stew

Brunswick stew is like a big, warm hug in a bowl. It's a thick, tomato-based stew packed with chicken, vegetables like corn and lima beans, and a hint of smoky barbecue flavor. This dish is said to come from the American South, where they know a thing or two about making hearty, comforting meals.

It's the kind of meal that's perfect for feeding a crowd or just warming up your family on a cold day. Making Brunswick stew is pretty straightforward, and the best part is that it tastes even better the next day, making it great for leftovers.

Why This Recipe Works

This Brunswick stew recipe stands out because it's all about simplicity and flavor. By using everyday ingredients like chicken, tomatoes, and frozen veggies, it brings a homemade meal to your table without a lot of fuss. The addition of barbecue sauce gives it a unique twist, infusing the stew with a smoky, tangy kick that sets it apart from other stews. It's a perfect example of how a few well-chosen ingredients can come together to create something deliciously comforting and satisfying.

Another reason to love this recipe is its versatility. Whether you're a meat-lover or prefer something a bit lighter, it's easy to adjust to your taste. Swap out the chicken for turkey or even rabbit, or add in more of your favorite vegetables. It's also a great way to use up leftovers, making this stew not just tasty but also economical and environmentally friendly. With a recipe that's easy to follow and hard to mess up, it's a fantastic choice for both new cooks and seasoned chefs looking to add a classic comfort food to their repertoire.

Ingredients

Chicken: Provides a rich base for the stew. Substitute: turkey or rabbit for a different flavor profile.

Tomatoes: Adds acidity and color. Substitute: tomato paste or canned tomatoes if fresh ones aren't available.

Corn: Brings sweetness and texture. Substitute: frozen corn if fresh is not in season.

Lima Beans: Gives the stew a hearty feel. Substitute: butter beans for a similar texture and taste.

Barbecue Sauce: Infuses the stew with a smoky, tangy flavor. Substitute: a mix of ketchup and a dash of liquid smoke if barbecue sauce is unavailable.

Tips

  • Brown the chicken well before adding it to the stew for added flavor.
  • Use a heavy-bottomed pot to prevent the stew from sticking and burning.
  • Let the stew simmer slowly to develop depth of flavor.
  • Adjust the thickness by adding more or less chicken broth, depending on your preference.
  • Taste and adjust seasoning towards the end of cooking to balance flavors.

How to Serve

Brunswick stew is a comforting, hearty dish perfect for chilly days. It's traditionally served hot, often as a main dish due to its rich and filling nature. This stew pairs wonderfully with a side of crusty bread or cornbread for dipping and soaking up the delicious flavors.

  • As a Side Dish: Serve a smaller portion alongside grilled meats for a barbecue feast.
  • Over Rice: Spoon the stew over a bed of steamed white rice for a complete meal.
  • With Cornbread: Pair with warm, buttery cornbread for the ultimate comfort food experience.

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Brunswick Stew

Cozy up with this easy Brunswick stew recipe, featuring chicken, tomatoes, corn, and lima beans, perfect for a hearty and comforting meal.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: American
Keyword: brunswick stew recipe chicken, traditional brunswick stew recipe
Prep Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Servings: 6
Author: Corrie

Ingredients

  • 2 lbs chicken cut into pieces
  • 1 can diced tomatoes 14 oz
  • 2 cups fresh or frozen corn kernels
  • 1 cup lima beans fresh or frozen
  • ½ cup barbecue sauce
  • 1 large onion chopped
  • 2 potatoes diced
  • 4 cups chicken broth
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • 2 tablespoons vegetable oil

Instructions

  • In a large pot, heat the vegetable oil over medium heat. Add the chicken pieces and brown on all sides. Remove the chicken and set aside.
  • In the same pot, add the onion and garlic, cooking until soft.
  • Return the chicken to the pot, along with the diced tomatoes, corn, lima beans, barbecue sauce, and chicken broth. Bring to a boil.
  • Reduce the heat to low, cover, and simmer for about 1.5 hours, or until the chicken is tender and the stew has thickened.
  • Add the diced potatoes about 30 minutes before the end of cooking time.
  • Season with salt and pepper to taste. Remove the chicken pieces, shred the meat, and return it to the pot. Stir well.
  • Serve hot with your choice of side.

Nutrition

Calories: 1862kcal Carbohydrates: 195g Protein: 115g Fat: 70g Saturated Fat: 19g Polyunsaturated Fat: 15g Monounsaturated Fat: 28g Trans Fat: 0.4g Cholesterol: 345mg Sodium: 5883mg Potassium: 4869mg Fiber: 28g Sugar: 70g Vitamin A: 1439IU Vitamin C: 132mg Calcium: 354mg Iron: 17mg

Notes

Brown the chicken well before adding it to the stew for added flavor.
• Use a heavy-bottomed pot to prevent the stew from sticking and burning.
• Let the stew simmer slowly to develop depth of flavor.
• Adjust the thickness by adding more or less chicken broth, depending on your preference.
• Taste and adjust seasoning towards the end of cooking to balance flavors.
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