Sautéed Cabbage

Sauteed cabbage is a super simple and tasty dish that's perfect for any day of the week. You just chop up some cabbage, throw it in a pan with a bit of oil, and cook it until it's all soft and yummy. This dish mixes in some onion, garlic, and carrot too, which makes it even more delicious.

It's a great way to eat more veggies because it turns the cabbage sweet and tender, and it goes well with lots of different meals. Plus, it's really easy to make, doesn't cost much, and you can have it ready in no time.

Why This Recipe Works

This recipe is great because it's incredibly simple and uses ingredients that are easy to find or might already be in your kitchen. The magic of sautéing transforms the cabbage from crunchy and somewhat bland to tender, sweet, and full of flavor. Adding onion and garlic builds a savory base, while the carrot adds a touch of sweetness and makes the dish more colorful and appealing. It's a straightforward way to make a side dish that's healthy and flavorful without needing to spend a lot of time or effort. Plus, cabbage is packed with vitamins and minerals, making this a nutritious option for any meal.

What's really good about this recipe is how versatile it is. It can complement a wide range of main dishes, from meats to vegetarian options, adding a rich, buttery texture and a slightly caramelized flavor that enhances the overall meal. You can also tweak the recipe to suit your taste by adding spices, vinegar, or even a bit of sugar to balance the flavors. Whether you're looking for a quick weeknight side dish, something to add to your meal prep lineup, or a new way to enjoy vegetables, this sautéed cabbage recipe ticks all the boxes. It's a testament to how simple ingredients, when cooked right, can create a dish that's satisfying, healthy, and delicious.

Ingredients

Cabbage: A crunchy, leafy vegetable that becomes sweet and tender when cooked. Green cabbage is most common, but red cabbage can be a colorful substitute.

Onion: Adds a depth of flavor with its sweetness and aroma. If onions aren't your thing, try leeks for a milder taste.

Garlic: Gives a punchy, aromatic kick. For a less intense flavor, garlic powder can be used instead, but add it sparingly.

Carrot: Brings a slight sweetness and adds color to the dish. If you don't have carrots, try using bell peppers for a different flavor and crunch.

Olive Oil: Used for sautéing and bringing the dish together. Can be replaced with butter for a richer flavor or other vegetable oils for a neutral taste.

Tips

  • Slice the cabbage thinly for quicker and more even cooking.
  • Start by sautéing onions and garlic to create a flavorful base before adding the cabbage.
  • Add a splash of water or broth during cooking to help soften the cabbage without it becoming too oily.
  • Cook on medium heat to avoid burning the vegetables, stirring occasionally.
  • Season well with salt and pepper; cabbage can handle a good amount of seasoning.

How to Serve

Sauteed cabbage is a versatile dish that can be served in many ways, making it a fantastic addition to any meal. Its sweet and savory flavor profile complements a variety of dishes, from meat to plant-based proteins. This recipe is not only easy to make but also adds a healthy and colorful touch to your dining table.

  • As a Side Dish: Perfect alongside roasted chicken, pork, or fish. Its light and flavorful nature balances out richer main courses.
  • In Stir-Fries: Mix it into stir-fries for added texture and nutrition. Combine with soy sauce, ginger, and your choice of protein for a quick and easy meal.
  • As a Taco Filling: Use it as a crunchy and healthy filling for tacos. Pair with spicy proteins and a squeeze of lime for a refreshing twist.

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Sautéed Cabbage

"Quick and easy sautéed cabbage recipe with carrots, onion, and garlic. A healthy, flavorful side dish ready in 25 minutes. Perfect for any meal!"
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: international
Keyword: cabbage, carrot, olive oil
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 medium head of cabbage thinly sliced
  • 1 large onion sliced
  • 2 cloves of garlic minced
  • 1 carrot julienned
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: A splash of apple cider vinegar or a pinch of sugar to balance the flavors

Instructions

  • Heat the olive oil in a large pan over medium heat.
  • Add the onion and garlic, sautéing until they're soft and fragrant, about 2-3 minutes.
  • Add the carrot to the pan, cooking for another 2 minutes until slightly softened.
  • Increase the heat to medium-high and add the sliced cabbage. Season with salt and pepper. Stir well to combine all the ingredients.
  • Cook for about 10 minutes, stirring occasionally, until the cabbage is tender and some pieces are lightly browned. If the pan gets too dry, add a splash of water or broth.
  • Taste and adjust seasoning, adding a splash of apple cider vinegar or a pinch of sugar if desired. Serve warm.

Nutrition

Calories: 273kcal Carbohydrates: 6g Protein: 1g Fat: 28g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 20g Sodium: 43mg Potassium: 195mg Fiber: 2g Sugar: 3g Vitamin A: 10191IU Vitamin C: 4mg Calcium: 20mg Iron: 0.3mg

Notes

• Slice the cabbage thinly for quicker and more even cooking.
• Start by sautéing onions and garlic to create a flavorful base before adding the cabbage.
• Add a splash of water or broth during cooking to help soften the cabbage without it becoming too oily.
• Cook on medium heat to avoid burning the vegetables, stirring occasionally.
• Season well with salt and pepper; cabbage can handle a good amount of seasoning.
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