Roasted Cabbage Wedges

Roasted Cabbage Wedges

Welcome to the simple yet delightful world of Roasted Cabbage Wedges! This recipe transforms a humble cabbage into a delicious, golden, and crispy treat. With just a few ingredients and minimal preparation, you can create a dish that's not only healthy but also incredibly tasty.

Perfect for busy weeknights or a special side dish for gatherings, these roasted cabbage wedges are a straightforward and satisfying option. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is sure to impress with its simplicity and flavor.

Why This Recipe Works

This recipe is a winner because of its simplicity. You don't need a long list of ingredients or complicated steps to make these wedges. The basic ingredients like olive oil, garlic powder, salt, and pepper enhance the natural flavors of the cabbage without overpowering it. This makes the dish a perfect choice for those who appreciate clean and natural tastes. Additionally, the roasting process brings out a sweet, nutty flavor in the cabbage, a delightful surprise for many who may not usually enjoy this vegetable.

The versatility of these roasted cabbage wedges adds to their appeal. They are not just a side dish; they can be the star of your meal when paired correctly. Whether you're looking for a healthy addition to your dinner plate, a new way to enjoy vegetables, or a simple recipe to add to your repertoire, these cabbage wedges fit the bill. They cater to various dietary needs, being naturally gluten-free and vegan-friendly. Plus, the recipe can be easily modified with different seasonings or toppings, making it a flexible option for any palate.

Ingredients

Cabbage: A leafy green vegetable, often used for its crisp texture and mild flavor. Substitute: Brussels sprouts for a similar taste and texture.

Olive Oil: Adds richness and helps in roasting. Substitute: Vegetable oil or melted butter for a different flavor.

Garlic Powder: Provides a strong, aromatic flavor. Substitute: Fresh minced garlic for a more pungent taste.

Salt: Enhances the overall flavor. Substitute: Sea salt or kosher salt for a varying texture and taste.

Black Pepper: Adds a spicy kick. Substitute: Crushed red pepper flakes for more heat.

Tips

  • Cut the cabbage into even wedges to ensure uniform cooking.
  • Preheat the oven for even roasting.
  • Use parchment paper on the baking sheet for easy cleanup.
  • Don't overcrowd the baking sheet to ensure the wedges roast evenly.
  • Roast until edges are crispy for the best texture.

How to Serve

Roasted cabbage wedges are a versatile side dish that can complement a variety of meals. Their crisp edges and tender centers make them a delightful addition to any dinner table.

  • Serve alongside grilled chicken or fish for a balanced meal.
  • Top with grated Parmesan cheese for a savory twist.
  • Combine with mixed greens and vinaigrette for a hearty salad.

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Roasted Cabbage Wedges

Roasted Cabbage Wedges

"Easy and flavorful Roasted Cabbage Wedges recipe, perfect as a healthy side dish. Includes tips and serving ideas. Ready in 40 minutes."
3.67 from 3 votes
Print Pin Rate
Course: Side Dish
Cuisine: international
Keyword: cabbage, olive oil
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 head of cabbage cut into wedges
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste
  • Optional: Parmesan cheese red pepper flakes

Instructions

  • Preheat oven to 400°F (200°C).
  • Arrange cabbage wedges on a baking sheet lined with parchment paper.
  • Drizzle with olive oil and sprinkle garlic powder, salt, and pepper.
  • Roast for 25-30 minutes until edges are golden and crispy.
  • Serve warm, optionally topped with Parmesan or red pepper flakes.

Nutrition

Calories: 381kcal Carbohydrates: 2g Protein: 1g Fat: 42g Saturated Fat: 6g Polyunsaturated Fat: 4g Monounsaturated Fat: 31g Sodium: 3mg Potassium: 36mg Fiber: 0.3g Sugar: 0.1g Vitamin C: 0.04mg Calcium: 3mg Iron: 0.4mg

Notes

Cut the cabbage into even wedges to ensure uniform cooking.
• Preheat the oven for even roasting.
• Use parchment paper on the baking sheet for easy cleanup.
• Don't overcrowd the baking sheet to ensure the wedges roast evenly.
• Roast until edges are crispy for the best texture.
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