Grilled beets are an unsung hero of the culinary world. They're vibrant, packed with flavor, and a perfect treat for a healthy, hearty side dish or salad topper. Cooking beets on the grill unlocks a whole new level of sweetness and a delightful smoky flavor that other cooking methods can't offer.
This recipe is simple, requiring just a handful of ingredients and basic grilling skills. Whether you're a beet-lover or someone looking to experiment with a new, tasty vegetable dish, this grilled beet recipe is definitely worth trying.
Why This Recipe Works
This grilled beets recipe works wonderfully because it brings out the best in beets. Grilling them not only caramelizes their natural sugars, creating a sweeter, more nuanced flavor, but also adds a subtle smokiness. It's a refreshing departure from the usual boiled or roasted beet dishes, offering a unique taste and texture that is both satisfying and surprisingly delightful.
In addition to the wonderful taste, there are also numerous health benefits that make this recipe a must-try. Beets are packed with vitamins and minerals, like vitamin C, fiber, and essential minerals like potassium and manganese. They are low in calories, making them a superb choice for a health-conscious meal. Grilling them, instead of boiling, helps to preserve these nutrients, ensuring you reap all their health benefits. This easy-to-follow, delicious, and healthy recipe surely earns a spot in your summer grilling lineup.
Ingredients
Fresh Beets - They are the star of this recipe. Choose medium-sized, firm beets with smooth skin. Substitutes, if you must, could include root vegetables like carrots or parsnips.
Olive Oil - This will give the beets a nice char and a rich flavor. Canola or sunflower oil can be used as a substitute.
Sea Salt - It draws out the sweetness of the beets. Regular table salt or Himalayan pink salt can also be used.
Cracked Black Pepper - Adds a touch of heat. You can replace it with crushed red pepper for a spicier taste.
Fresh Thyme - It brings a subtle, earthy flavor. If unavailable, you can use dried thyme or substitute it with rosemary or oregano.
Tips
- Pre-cook your beets. This ensures they're soft enough to eat but still hold up on the grill.
- Make sure your grill grates are clean. This will prevent the beets from sticking.
- Do not peel the beets before grilling. The skin helps to retain moisture and adds extra flavor.
- Keep a close eye on the grill. Beets can easily burn if not carefully monitored.
- Let the grilled beets rest for a few minutes before serving. This allows the flavors to meld together.
How to Serve
Grilled beets are a versatile dish that can be served in a variety of ways. They are great for adding a touch of smoky sweetness to any meal and their vibrant color makes them a standout on any plate.
- Salad - Toss grilled beets with your favorite greens, goat cheese, and a simple vinaigrette for a hearty salad.
- Side Dish - Serve grilled beets alongside grilled meats or fish. They pair well with both.
- Appetizer - Skewer the beets with other grilled vegetables for a colorful and delicious appetizer.
Similar Recipes
Grilled Beets
Ingredients
- 4 medium fresh beets
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 1 teaspoon cracked black pepper
- 2 sprigs fresh thyme
Instructions
- Preheat your grill on medium heat.
- Rinse the beets and pat them dry. Do not peel them.
- Cut the beets into ½ inch slices.
- Toss the beet slices in olive oil, sea salt, and black pepper.
- Place the beet slices on the grill, sprinkle with thyme, and grill for about 10 minutes on each side or until tender.
- Remove from the grill and let rest for a few minutes before serving.
Nutrition
Notes
- Pre-cook your beets. This ensures they're soft enough to eat but still hold up on the grill.
- Make sure your grill grates are clean. This will prevent the beets from sticking.
- Do not peel the beets before grilling. The skin helps to retain moisture and adds extra flavor.
- Keep a close eye on the grill. Beets can easily burn if not carefully monitored.
- Let the grilled beets rest for a few minutes before serving. This allows the flavors to meld together.