Cashew Milk

Unleash the rich and creamy taste of cashews in a new way with this easy-to-follow homemade cashew milk recipe. This delightful non-dairy beverage is not just pleasing to the palate, but also packs in plenty of health benefits.

hy[/Enjoy the simplicity of making your own cashew milk with minimal ingredients and effort, while basking in the satisfaction of making your dairy alternative from scratch. Great in coffee, smoothies, or on its own, it's a delightful beverage that offers more than just good taste.

Why This Recipe Works

This cashew milk recipe works marvelously well due to its simplistic charm. You need just two main ingredients: raw cashews and water. Plus, there are no complicated steps involved; simply soak, blend, and strain, and you have yourself a glass of creamy, delicious milk. Furthermore, the flexibility of this recipe makes it a real winner. You can tweak it to your liking by adding sweeteners like dates or honey, or flavorings such as vanilla extract or cocoa powder. This recipe is great because it allows you to create a custom milk that caters to your unique preferences.

Moreover, homemade cashew milk has a number of benefits. Unlike store-bought varieties, you can control what goes into your milk and avoid preservatives, thickeners, and unnecessary sugars. Additionally, cashews are a powerhouse of nutrients. They contain healthy fats, protein, and a range of vitamins and minerals, contributing to overall wellness. Making cashew milk at home is not just about satisfying your taste buds, but it's also a way to incorporate a more natural, healthful food into your diet. So, whether you're lactose intolerant, vegan, or just someone exploring healthier alternatives, this recipe is a must-try.

Ingredients

Cashews - Use raw, unsalted cashews for the best results. These nuts are rich in vitamins, minerals, and beneficial plant compounds. If you don't have cashews, almonds can be used as a substitute.

Water -It's essential to use filtered water for a clean, fresh taste. You could also use spring water, which is naturally filtered and often contains beneficial minerals.

Honey - A natural sweetener that adds a hint of sweetness to your cashew milk. Agave syrup or maple syrup can be used as vegan substitutes.

Vanilla Extract - Enhances the flavor of the milk. If not available, you can use a vanilla bean or omit it.

Salt - A pinch of salt enhances the flavors. Himalayan pink salt or sea salt are good options.

Tips

  • Soaking the cashews overnight will soften them, making the blending process easier and the milk creamier.
  • Use a high-speed blender for a smoother texture.
  • If you prefer a sweeter milk, you can adjust the amount of honey to taste.
  • Cashew milk can be stored in the fridge for up to 4 days. Shake well before using as separation may occur.
  • Use a cheesecloth or nut milk bag to strain the milk for the smoothest texture.

How to Serve

Cashew milk is a versatile and nutritious plant-based milk. It can be enjoyed just as you would any other type of milk. Drink it plain, use it in smoothies or add it to your morning coffee for a rich and creamy touch.

  • Specifically, you could try using cashew milk to make your oatmeal - it gives the oats a wonderful, creamy texture and subtle nutty flavor.
  • For a refreshing summer treat, try making a cashew milk-based smoothie bowl topped with your favorite fruits and granola.
  • If you're a coffee lover, make a vegan cashew milk latte - it's absolutely delicious and froths well too!

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Cashew Milk

Discover how to make creamy, homemade cashew milk with this simple recipe. Perfect for vegan diets and a delicious dairy-free alternative.
5 from 1 vote
Print Pin Rate
Course: Beverages
Cuisine: Vegan
Keyword: cashews, honey
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 cup raw unsalted cashews
  • 4 cups filtered water plus more for soaking
  • 1-2 tablespoons honey or to taste
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions

  • Soak the cashews in water overnight or for at least 4 hours.
  • Drain the cashews and rinse well.
  • In a high-speed blender, combine the soaked cashews, 4 cups of water, honey, vanilla extract, and salt.
  • Blend until smooth.
  • Strain the mixture through a cheesecloth or nut milk bag into a large bowl.
  • Pour the milk into a bottle or jar and store in the fridge.

Nutrition

Calories: 136kcal Carbohydrates: 30g Protein: 2g Fat: 0.2g Saturated Fat: 0.1g Polyunsaturated Fat: 0.1g Monounsaturated Fat: 0.02g Sodium: 60mg Potassium: 666mg Fiber: 5g Sugar: 1g Vitamin A: 79IU Vitamin C: 4mg Calcium: 77mg Iron: 1mg

Notes

  • Soaking the cashews overnight will soften them, making the blending process easier and the milk creamier.
  • Use a high-speed blender for a smoother texture.
  • If you prefer a sweeter milk, you can adjust the amount of honey to taste.
  • Cashew milk can be stored in the fridge for up to 4 days. Shake well before using as separation may occur.
  • Use a cheesecloth or nut milk bag to strain the milk for the smoothest texture.
 
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