Air Fryer Pork Loin

Hello, friends! Ready for a super easy, tasty treat? Today, we're diving into making pork loin, but not just any pork! We're using an air fryer, the magic gadget that cooks food fast and makes it crispy without lots of oil. Pork loin is usually a big hit, but sometimes it gets dry. Not this time! Our air fryer will make sure it's juicy and yummy. It's perfect for any day, whether you want a quick dinner or something to impress guests without sweating it out in the kitchen.

Let's jump into the world of tasty and fuss-free cooking!

Why This Recipe Works

You know how sometimes you eat pork and it's tough? Or maybe it's got too much fat on it? Our air fryer pork loin recipe kicks these problems away. First, using an air fryer makes the pork cook in hot air, so it gets a crispy outside (who doesn't like a bit of crunch?) without using a lot of oil. It's like you get the naughty, tasty benefits of frying but in a nice, healthy way. Plus, the fast cooking means the pork doesn't lose all its juices, keeping it tender and delicious. You get a big thumbs-up for flavor without the greasiness that sometimes comes with cooking meat.

But wait, there's more! This recipe isn't just about being healthier; it's also about making your life easier. Forget about standing by the stove, flipping the meat, and guessing if it's done. The air fryer is like a mini oven that does a lot of the work for you, with less mess and less stress. It also makes sure the heat goes all around the pork, so it cooks evenly. This means you don't get one part that's just right and another that's not. Every bite of your pork loin will be just as good as the last, making your meal a sure-fire hit with everyone!

Ingredients

Pork Loin: A lean cut that comes from the animal's back, known for its tender texture. Substitute: pork shoulder for a fattier cut.

Olive Oil: Helps in browning the pork and keeping it juicy inside. Substitute: other vegetable oils or melted butter for flavor.

Garlic: Adds a punch of flavor. Substitute: garlic powder if fresh is unavailable.

Herbs (Rosemary/Thyme): Provide a refreshing, aromatic element. Substitute: dried herbs or other favorites like oregano.

Salt and Pepper: Essential for seasoning and bringing out the natural flavors of the pork.

Tips

  • Let the pork loin reach room temperature before cooking to ensure even cooking.
  • Pat the pork dry before seasoning to help the herbs and spices stick better.
  • Don't overcrowd the air fryer basket; air circulation is crucial for achieving a crispy exterior.
  • Use a meat thermometer to ensure the pork reaches a safe internal temperature of 145°F (63°C).
  • Allow the pork loin to rest for a few minutes after cooking; this redistributes the juices throughout the meat.

How to Serve

Serving your air-fried pork loin right enhances the dining experience. This dish is versatile and goes well with numerous sides. For a balanced meal, consider a mix of vegetables and carbohydrates. This not only makes the meal satisfying but also adds a variety of textures and flavors, making each bite exciting.

  • With roasted vegetables: A mix of air-fried or oven-roasted vegetables complements the meat's rich flavor.
  • On a bed of rice: Serve your slices of pork loin over steamed rice, possibly with a gravy or sauce made from the meat's juices.
  • As a sandwich: Leftover pork loin makes for great sandwiches. Just add a slice of pork, some lettuce, and mayonnaise between toasted bread.

More Recipes

Pork Loin Back Ribs

Cuban Pork

Roasted Pork Shoulder

Air Fryer Pork Loin

Enjoy a succulent, herb-infused pork loin made easy and quick in the air fryer, perfect for a wholesome family meal.
5 from 1 vote
Print Pin Rate
Course: dinner
Cuisine: American
Keyword: olive oil, pork loin
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Author: Corrie

Ingredients

  • 1 1.5 pounds pork loin
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 tablespoon fresh rosemary chopped (or 1 teaspoon dried)
  • 1 tablespoon fresh thyme chopped (or 1 teaspoon dried)
  • Salt and pepper to taste
  • Optional: Additional spices like paprika or onion powder

Instructions

  • Preheat the air fryer to 370°F (188°C).
  • In a bowl, combine olive oil, garlic, rosemary, thyme, salt, pepper, and any additional spices to form a paste.
  • Pat the pork loin dry with a paper towel and rub the herb paste evenly over it.
  • Place the pork loin in the air fryer basket, ensuring it doesn't touch the sides.
  • Cook for 20 minutes or until a meat thermometer reads an internal temperature of 145°F (63°C).
  • Let the pork loin rest for 5-10 minutes before slicing. This makes it juicier.
  • Serve as preferred, with sides like roasted vegetables, rice, or in a sandwich.

Nutrition

Calories: 271kcal Carbohydrates: 5g Protein: 1g Fat: 28g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 20g Sodium: 3mg Potassium: 92mg Fiber: 1g Sugar: 0.1g Vitamin A: 392IU Vitamin C: 14mg Calcium: 51mg Iron: 2mg

Notes

  • Let the pork loin reach room temperature before cooking to ensure even cooking.
  • Pat the pork dry before seasoning to help the herbs and spices stick better.
  • Don't overcrowd the air fryer basket; air circulation is crucial for achieving a crispy exterior.
  • Use a meat thermometer to ensure the pork reaches a safe internal temperature of 145°F (63°C).
  • Allow the pork loin to rest for a few minutes after cooking; this redistributes the juices throughout the meat.
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