12 Salads So Good, Even Kids Will Want Seconds

AUTHOR: Louisa Eunice

A well-made salad is your best bet if you have a busy week and are looking for easy-to-prepare, great-tasting food alternatives. Not only is it easy to prepare, but it also offers excellent nutritional value. Before your week gets rolling, prep a big heaty batch of any of these fantastic salad options and have an enjoyable lunch:

1. Pasta Salad

Pasta is great for whipping easy, fast meals, and a pasta salad is deliciously inviting any day of the week. A user says, "Pasta salad works perfectly. I use olives, bell peppers, cherry tomatoes, some onions (sweet are better), and other salad ingredients. Mix with the pasta and leave for a while. This salad tastes much better after all the ingredients have gotten to know each other for a while. Add vinaigrette or dressing of choice while serving."

2. Crunchy Cabbage Slaw With Dates, Farro and Pecorino

This list is only complete with my absolute favorite salad! Forget about sad lettuce; it's full of fantastic goodness in the form of pecorino cheese, farro, shredded kale, and some dates. I take it a notch higher by adding a quarter cup of salad dressing and unused ingredients to make it fresh throughout the week.

3. Ramen Noodle Slaw

When a second user offered, "Ramen noodle slaw is one of my go-to's, I like using broccoli slaw in this one. You can add the Ramen noodles at the last minute after everything comes together," I had to try it to believe it! Ramen is easy to prepare and will excite your taste buds any day of the week. Alongside the kale, throw in green onions, almonds, sunflower seeds, cider vinegar, soy sauce, and sugar for good measure.

4. Marinated Vegetable Salad

A home cook gave his special recipe for a delicious marinated vegetable salad. She said, "Blanch carrots and cauliflower in boiling water for 3 minutes, drain, and add to ice water bath. Blanch the broccoli in boiling water for 45 seconds; remove it to ice water with other vegetables. Make the dressing by mixing vinegar, sea salt, Dijon mustard, pepper, vegetable oil, and three tablespoons of honey. Toss together, refrigerate overnight, and enjoy!"

5. Brussels Sprouts Ceaser Salad

The great thing about Brussels sprouts is that they'll enhance the flavor of any salad. They also offer a great base that you'll not have to worry about your other salad ingredients wilting. Add three tablespoons extra virgin olive oil, freshly ground black pepper, a chunk of sourdough bread, and grated pecorino cheese. Toss in salad dressing, pack in a container, and trust your salad will remain fresh for a day or two. Remember to pack croutons separately and add them to your salad when ready.

6. Caprese Salad

Caprese Salad, a simple Italian classic, captures the essence of fresh, quality ingredients. Juicy tomatoes, creamy mozzarella, and vibrant basil leaves, layered and drizzled with olive oil and balsamic glaze, create a symphony of flavors. This dish is a celebration of simplicity, where each component shines. Get the recipe

7. Black Bean Salad With Avocado and Corn

This salad gets an honorary mention as it's a go-to option for many online users. The hearty salad features grilled chicken, corn tortillas, black beans, and avocado. However, pack your avocado whole and slice it when you want to eat it so it's fresh and delicious.

8. Cold Lentil Salad With Olives and Cucumber

Another hearty salad for keeps! These busy afternoon lunches call for some lentils, olives, and cucumber. Toss everything together, including your salad dressing, as the ingredients won't wilt. If you want to eat the salad throughout the week, add mint at the last minute to keep everything fresh.

9. Kale and Quinoa Salad

The best accompaniment to this salad is sweet potatoes and squash. Also, pack with quinoa, roasted veggies, and creamy tahini dressing. It has a little bit of everything for people with different palates. Refrigerate in an airtight container and toss together when ready to serve.

10. Salmon Salad

You are calling on all seafood lovers for this bowl of excitement! If you love salmon, you'll appreciate this salad. Worrying about getting your salmon hot is unnecessary because this recipe prefers cold. Add lettuce, onions, and zucchini, and dress with vinaigrette, and voila!

11. Mediterrenean Falafel Salad

"If you shop at Trader Joe's, you know this classic salad! Even better is that you can make the salad at home and add ingredients of your liking. Ensure you cook your falafel beforehand so it's easy to incorporate. All you need is chickpeas, minced garlic, cumin, parsley, freshly squeezed lemon juice, olive oil, plain Greek yogurt, falafel, and the dressing of your choice.

12. Farro and Broccoli Salad

"Broccoli lovers will enjoy my spin on the broccoli-farro salad," suggested another user, "The hearty salad needs generous amounts of almond, golden raisins, aged cheddar, dried cranberries, and a bit of pickled shallot vinaigrette. Make a big batch, refrigerate, and enjoy all week."

Source: Reddit.

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