Roasted Red Peppers

This roasted red peppers recipe is a simple and delightful way to enjoy the natural sweetness and smokiness of bell peppers. With just a few basic ingredients and a straightforward cooking process, you can transform regular red bell peppers into a versatile and delicious dish.

Whether you’re looking to add some zest to your sandwiches, give a colorful touch to your salads, or just enjoy them as a healthy snack, these roasted red peppers are perfect. The recipe is not only easy to follow but also adaptable to your taste, making it a great addition to your cooking repertoire.

Why This Recipe Works

Simplicity and Flavor: One of the best things about this recipe is its simplicity. You don’t need any fancy ingredients or complicated techniques to make these roasted red peppers. The roasting process brings out the natural sweetness of the peppers, while the addition of garlic, salt, and pepper adds depth and a hint of spice. This combination of sweet and savory makes these peppers a hit in any meal. The ease of preparation means anyone can make them, whether you're a beginner in the kitchen or a seasoned cook.

Versatility and Health Benefits: Another reason to love this recipe is its versatility. Roasted red peppers can be used in so many ways - as a topping for pizzas, a flavorful addition to pasta dishes, a rich component in sandwiches, or even as a standalone side dish. They're not just tasty but also packed with vitamins and antioxidants, making them a healthy choice for any meal. Moreover, this recipe can be easily adjusted to fit dietary preferences or restrictions, such as using different herbs or spices to suit your taste.

Ingredients

Red Bell Peppers: The star of the dish. They sweeten when roasted, giving a rich flavor. Substitute: Yellow or orange bell peppers for a different, yet still sweet taste.

Olive Oil: For roasting, it adds a subtle, fruity flavor to the peppers. Substitute: Any vegetable oil, but the taste may slightly change.

Garlic Cloves: Adds a pungent, aromatic touch. Substitute: Garlic powder for a milder flavor.

Salt: Enhances the overall flavor of the peppers. Substitute: Himalayan pink salt or sea salt for a mineral-rich alternative.

Black Pepper: Adds a bit of heat and depth. Substitute: White pepper for a less pronounced pepper flavor.

Tips

  • Use firm, bright-colored peppers for best results.
  • Roast until the skins blister for easy peeling.
  • Let the peppers cool in a covered bowl to make peeling easier.
  • Remove seeds and membranes for a smoother texture.
  • Store in olive oil in the fridge for up to two weeks.

How to Serve

Roasted red peppers are versatile and can be a delicious addition to many dishes. They bring a sweet and smoky flavor that enhances salads, sandwiches, and pasta.

  • In Sandwiches: Add them to a panini or grilled cheese sandwich for an extra flavor kick.
  • As a Salad Topping: Dice and toss them into a green salad or grain bowl.
  • In Pasta Dishes: Blend into sauces or chop and mix into pasta salads.

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Roasted Red Peppers

"Easy and flavorful roasted red peppers recipe perfect for sandwiches, salads, and pastas. A simple Mediterranean delight ready in 45 minutes."
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: Mediterranean
Keyword: bell pepper, olive oil
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Author: Corrie

Ingredients

  • 4 large red bell peppers
  • 2 tablespoons olive oil
  • 3 garlic cloves minced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • Optional: herbs like basil or parsley for garnish

Instructions

  • Preheat your oven to 450°F (230°C).
  • Cut the peppers into quarters, removing the stems, seeds, and membranes.
  • Toss the pepper pieces with olive oil, garlic, salt, and pepper.
  • Arrange on a baking sheet and roast for 25-30 minutes until charred and soft.
  • Remove from the oven and place in a bowl, cover with plastic wrap, and let steam for 10 minutes.
  • Peel off the skins and serve as desired. Garnish with herbs if using.

Nutrition

Calories: 263kcal Carbohydrates: 4g Protein: 1g Fat: 28g Saturated Fat: 4g Polyunsaturated Fat: 3g Monounsaturated Fat: 20g Sodium: 2328mg Potassium: 50mg Fiber: 0.4g Sugar: 0.1g Vitamin A: 6IU Vitamin C: 3mg Calcium: 22mg Iron: 0.4mg

Notes

Use firm, bright-colored peppers for best results.
• Roast until the skins blister for easy peeling.
• Let the peppers cool in a covered bowl to make peeling easier.
• Remove seeds and membranes for a smoother texture.
• Store in olive oil in the fridge for up to two weeks.
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